We all were in awe when Deepika Padukone and Ranveer Singh's wedding pictures were out on the internet. One couldn't take their eyes off Deepika's dewy skin, vibrant smile, and bridal glow that stunned everyone. Well, do you know the actress got a diet plan curated before her wedding? take a look.
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According to bridestodayin, Shweta Shah founder and CEO of eatfit247 was Deepika Padukone's nutritionist choice to get that stunning bridal glow for her wedding day.
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The nutritionist is a firm believer in Ayurveda and Satvik lifestyle and diet. She discovered that Deepika has a 'pitta' personality and hence curated her diet accordingly.
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As revealed by the nutritionist, Deepika's concerns were to counter the heat generated by her 'pitta', so she would start her day with a tbsp of soaked fennel seeds, along with sipping on cooling drinks such as oats and green detox smoothies throughout the day.
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The nutritionist never let her skip breakfast, Accordingly, Deepika would have a good meal comprising of coconut, nuts, oats, rice, and lentils in breakfast. She would enjoy some Pongal, porridge, upma, boiled and sauted red lentils tossed in colling herbs such as mint, cilantro, and fennel or purple cabbage along with millet seeds and some green salad on the sides.
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Shweta shares that Deepika loves Italian and Mexican food, hence quinoa and rice were curated to create a health-conscious healthy diet and meal plans recipes at least 2-3 times a week.The nutritionist shares, she would have 1 fruit as a mid-morning snack, vegetable juice and for lunch, she would have roti, with a bowl of cooked veggies. She would snack on some beetroot tikki, zucchini kebabs, herbed hummus, and a few other dishes.
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