If you didn’t know about it earlier, then here is the truth: South Indian celebrities look unnaturally fit and super young as a result of practising yoga quite often. Here’s what these yogiscelebrities have had to say about this exercise which gives peace of mind and helps in losing fat.
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Mohanlal: The South Indian star, 60 has encouraged the practice of yoga time and again on all his social media pages. He has also written a blog named, Yoga beyond mind and religions, a year ago.
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Anushka Shetty: The Baahubali star was a yoga teacher before she ventured into movies. She once wrote on her Facebook page, "There are lot of positive changes since I started doing Yoga. It balances both your body and mind. Like education and sports, I wish parents incorporate Yoga into their children's lifestyle right from their childhood ".
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Lissy: Priyadarshan’s wife, who is an avid practitioner of yoga told her fans on Facebook, "Yoga, Kalari, strolling or whatever u do, Keep practising. Regard your wellbeing.”
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Trisha: " I love yoga, I swear by yoga, its whats always worked for me more than any other form of fitness...OM", she tweeted.
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Shriya Saran: " It's a form of meditation called 'Vipashna'. It's very scientific, it's about understanding yourself, your own body", she said in an interview.
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Amy Jackson: " The only way I start my day waking up in the land of the Yoga Gurus! Surya Namaskar & some meditating. 'Me Time' before the madness begins", she wrote on her Facebook page.
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Suriya: He has likewise supported yoga and asked for every one of his fans to in any event do the asana 'Surya Namaskar' consistently to remain fit and solid.
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Tamannaah: " The first wealth is health," the actress wrote on her Facebook.
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