Why did I suddenly gain weight? Top 5 reasons revealed
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Body weight
You may have heard some people say: 'I don't know the reason, but I gained weight suddenly".
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Causes of sudden weight gain
Let us look at five of the common reasons for sudden weight gain.
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Hypothyroidism
One of the symptoms of hypothyroidism is sudden and unexplained weight gain. This can also cause dry skin, feeling extremely tired, constipation, hair loss, and pain in the joints.
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Hormonal imbalances
Hormone imbalances can contribute to weight gain.
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Medicines
The use of certain medications can also lead to rapid weight gain.
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Lack of sleep
Lack of proper sleep is one of the main reasons for unexpected weight gain.
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Stress
Chronic stress triggers the release of cortisol, which can lead to elevated insulin levels, promoting weight gain and fat storage.