Cholesterol-Lowering Nuts & Seeds

English Explore nuts and seeds that help lower cholesterol.

Almonds for Cholesterol

English Almonds, rich in healthy fats, fiber, and antioxidants, can help lower cholesterol.

Cashews for Cholesterol

English Cashews, packed with vitamins, minerals, fiber, protein, and healthy fats, can also lower cholesterol.

Walnuts for Cholesterol

English Walnuts, rich in healthy fats, help lower cholesterol and protect heart health.

Peanuts for Cholesterol

English Eating peanuts, with their healthy fats, can help lower cholesterol.

Brazil Nuts & Cholesterol

English Brazil nuts are rich in healthy fats, protein, and fiber, aiding in cholesterol reduction.

Chia Seeds & Cholesterol

English Chia seeds, with fiber and omega-3s, help manage cholesterol.

Sunflower Seeds & Cholesterol

English Including sunflower seeds in your diet can help manage cholesterol.

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