Skin care 101: 7 ways for soothing dry and itchy skin

Dry and itchy skin can be uncomfortable and bothersome. Here are seven ways to help soothe your skin.

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Use a Humidifier

Especially during the winter months when indoor heating can lead to dry air, using a humidifier can add moisture back into the air and help prevent skin from drying out.

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Hydrate Well

Drink plenty of water throughout the day to keep your skin hydrated from the inside out.

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Use a Gentle Cleanser

Opt for mild, fragrance-free cleansers that won't strip your skin of its natural oils. Avoid hot showers, as they can further dry out your skin.

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Apply Moisturizer

After bathing or showering, apply a thick, fragrance-free moisturizer to lock in moisture. Look for products with ingredients like ceramides, hyaluronic acid, or shea butter.

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Wear Comfortable Fabrics

Choose natural, breathable fabrics like cotton, silk, or bamboo. Avoid materials that can cause friction or irritation, such as wool.

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Take Shorter, Lukewarm Showers

Hot water can strip the skin of its natural oils. Instead, opt for shorter showers with lukewarm water.

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Avoid Harsh Products

Clear products with alcohol, fragrances, and other potentially irritating ingredients. Opt for hypoallergenic and non-comedogenic options.

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