Lifestyle

Red to Purple: 7 types of Carrots and their benefits

Red to Purple, 7 carrot types reveal a spectrum of flavors and nutrients. Beyond orange, discover the vibrant world of carrots, each with its unique culinary charm

Image credits: Pixabay

Orange Carrots

Orange carrots are rich in beta-carotene, which gives them their vibrant color. They are a good source of vitamin A

Image credits: Pixabay

Purple Carrots

Purple carrots contain anthocyanins, the same antioxidants found in blueberries and red cabbage. These antioxidants may have health benefits and adds color to dishes

Image credits: Pixabay

Yellow Carrots

Yellow carrots are similar in flavor to orange carrots but have a yellow hue. They contain xanthophylls, which are antioxidants that contribute to their yellow color

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Red Carrots

Red carrots are another colorful variety. They contain lycopene, an antioxidant also found in tomatoes. Red carrots have a slightly sweet flavor

Image credits: Pixabay

Black Carrots

Black carrots have a dark purple to almost black skin. Like purple carrots, they contain anthocyanins

Image credits: Pixabay
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