Recipe: Healthy, No Maida Pasta for Kids' Lunchbox
lifestyle Apr 26 2025
Author: Ishwi Singh Image Credits:Freepik
English
Ingredients
1 cup pasta, 1/2 cup chopped bell peppers, 1/4 cup sweet corn, 1/4 cup tomatoes, 1 tsp olive oil, black pepper powder, salt, 2 tbsp tomato puree, 1/2 tsp oregano and chili flakes.
Image credits: Freepik
English
Boil the Pasta
Boil wheat pasta with a little salt and a teaspoon of oil to prevent sticking. Drain and set aside.
Image credits: Freepik
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Cook the Vegetables
Heat olive oil in a pan and lightly sauté bell peppers, sweet corn, and tomatoes.
Image credits: Freepik
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Prepare the Sauce
Add tomato puree, salt, pepper, oregano, and chili flakes. Cook for 2-3 minutes.
Image credits: Freepik
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Mix the Pasta
Add boiled pasta to the sauce and mix well. Cook for 2 minutes on low heat.
Image credits: Freepik
English
Pack in Tiffin
Cool slightly and pack in a tiffin. Garnish with cheese or coriander leaves.