Lifestyle

5 Side Effects of Excessive Raw Honey Consumption

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What is Raw Honey?

Raw honey is honey extracted directly from the beehive. It is used as a substitute for artificial sweeteners.

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Skin rashes and swelling

Honey can cause allergic reactions in some people, leading to skin rashes and swelling.

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Weight Gain

Raw honey is high in sugar and calories, which can lead to weight gain if consumed excessively.

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Risk of Infection

Never give honey to children under one year old as it can cause botulism infection.

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Elevated Blood Sugar

Despite having a low glycemic index, it can affect blood sugar levels.

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Tooth Decay

Excessive honey consumption can lead to tooth decay and affect gum health.

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