Lifestyle

Pasta to Rice: Don't drink water immediately after these food items

Image credits: Freepik

Bananas

Drinking water immediately after eating bananas can dilute the stomach acids, slowing down the digestion process and leading to bloating or discomfort.

Image credits: freepik

Raw Vegetables

Raw vegetables like carrots, cucumbers, or celery contain high amounts of fiber. Drinking water immediately after consuming them can cause bloating or discomfort as it may dilute stomach acids needed for digestion.

Image credits: freepik

Yogurt

Consuming water immediately after eating yogurt can interfere with the digestion of probiotics and beneficial bacteria present in yogurt, reducing its effectiveness.

Image credits: freepik

Rice or Pasta

Drinking water immediately after consuming rice or pasta can cause the starches to swell in the stomach, leading to bloating or discomfort.

Image credits: Freepik

Spicy Foods

Drinking water immediately after consuming spicy foods can spread the heat and irritate the digestive tract, exacerbating discomfort. It's better to consume milk or yogurt to soothe the burning sensation.

Image credits: freepik

Citrus Fruits

Drinking water immediately after eating fruits like oranges, lemons, or grapefruits as it can dilute the natural acids in the stomach, potentially causing digestive discomfort.

Image credits: freepik
Find Next One