Lifestyle

Karva Chauth 2024: 8 must-have sargi foods for an energetic fast

Feni

Feni, made with milk, sugar, and dry fruits, is essential for Karva Chauth Sargi. It provides energy throughout the day

Koki or Paratha

Enjoy spicy Sindhi Koki or stuffed Paratha in your Karva Chauth Sargi to stay full for longer

Yogurt

Yogurt, rich in probiotics, aids digestion. Include a bowl of yogurt with paratha in your Karva Chauth Sargi

Fresh Fruits

Include seasonal fresh fruits or fruit juice in your Karva Chauth Sargi

Coconut Water

Coconut water, with natural electrolytes, prevents dehydration. Include it in your Sargi

Dry Fruits and Nuts

Enjoy lightly roasted dry fruits and nuts with black salt in your Karva Chauth Sargi

Cucumber

Cucumber, with its high water content, maintains hydration. Eat a cucumber before starting your fast

Smoothie or Lassi

Start your day with a fresh fruit smoothie or yogurt lassi with seeds and nuts for sustained energy

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