Karva Chauth 2024: 8 must-have sargi foods for an energetic fast

Feni, made with milk, sugar, and dry fruits, is essential for Karva Chauth Sargi. It provides energy throughout the day

Enjoy spicy Sindhi Koki or stuffed Paratha in your Karva Chauth Sargi to stay full for longer

Yogurt, rich in probiotics, aids digestion. Include a bowl of yogurt with paratha in your Karva Chauth Sargi

Include seasonal fresh fruits or fruit juice in your Karva Chauth Sargi

Coconut water, with natural electrolytes, prevents dehydration. Include it in your Sargi

Enjoy lightly roasted dry fruits and nuts with black salt in your Karva Chauth Sargi

Cucumber, with its high water content, maintains hydration. Eat a cucumber before starting your fast

Start your day with a fresh fruit smoothie or yogurt lassi with seeds and nuts for sustained energy