International Yoga Day 2024: Know date, theme, history, significance
International Yoga Day on June 21st celebrates yoga's global impact on well-being. Originating from PM Modi's 2014 UN proposal, 2024's theme is 'Yoga for Self and Society'
lifestyle Jun 20 2024
Author: Amrita Ghosh Image Credits:Freepik
English
Date and Celebration
International Yoga Day is celebrated annually on June 21st, promoting global well-being through the practice of yoga. The 2024 event marks the 10th anniversary of this celebration
Image credits: Freepik
English
Theme for 2024
The theme for International Yoga Day 2024 is 'Yoga for Self and Society,' highlighting the dual benefits of yoga: enhancing personal well-being and contributing to societal harmony
Image credits: Freepik
English
Origins
The idea for International Yoga Day was proposed by Indian Prime Minister Narendra Modi during his 2014 speech at the UN General Assembly, leading to its official designation
Image credits: Freepik
English
UN Resolution
In December 2014, the UN General Assembly adopted a resolution to observe June 21st as International Yoga Day, recognizing yoga's universal appeal and benefits
Image credits: Freepik
English
Significance of June 21st
June 21st, the longest day of the year in the Northern Hemisphere, symbolizes growth and a renewed connection with nature, making it a fitting date for celebrating yoga
Image credits: Freepik
English
Global Participation
International Yoga Day sees participation from people worldwide, with large-scale yoga classes, workshops, and cultural events organized to promote holistic health and inner peace
Image credits: Freepik
English
Health Benefits
Yoga is celebrated for its numerous benefits, including improved physical fitness, reduced stress anxiety, enhanced overall well-being, better sleep quality