Lifestyle
Supporting someone with kleptomania requires understanding, empathy, and patience. Here are seven ways you can help someone dealing with this condition:
Learn about kleptomania, its causes, symptoms, and potential treatments. This will help you better understand its challenges.
Suggest that the person seeks professional assistance from a mental health specialist, such as a psychiatrist or psychologist.
Avoid criticizing or blaming the person for their behavior. Be understanding and supportive, as feelings of shame and guilt may already be present.
Encourage them to talk about their feelings and experiences, and be a good listener without passing judgment.
Work together to identify triggers that may lead to impulsive stealing episodes. Recognizing these triggers can help the person develop coping strategies.
Encourage the person to find healthier ways to cope with stress, anxiety, or emotional distress. Suggest activities such as exercising, and mindfulness practices.
Encourage the person to join support groups or online communities where they can connect with others who are dealing with similar challenges.
Remember that helping someone with kleptomania can be challenging, and it's essential to take care of yourself too. Don't hesitate to seek guidance from professionals.