Supporting someone with kleptomania requires understanding, empathy, and patience. Here are seven ways you can help someone dealing with this condition:
lifestyle Aug 07 2023
Author: Team Newsable Image Credits:Getty
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Educate yourself about kleptomania
Learn about kleptomania, its causes, symptoms, and potential treatments. This will help you better understand its challenges.
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Encourage professional help
Suggest that the person seeks professional assistance from a mental health specialist, such as a psychiatrist or psychologist.
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Create a non-judgmental environment
Avoid criticizing or blaming the person for their behavior. Be understanding and supportive, as feelings of shame and guilt may already be present.
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Offer emotional support
Encourage them to talk about their feelings and experiences, and be a good listener without passing judgment.
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Help identify triggers
Work together to identify triggers that may lead to impulsive stealing episodes. Recognizing these triggers can help the person develop coping strategies.
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Explore alternative coping mechanisms
Encourage the person to find healthier ways to cope with stress, anxiety, or emotional distress. Suggest activities such as exercising, and mindfulness practices.
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Assist in building a support network
Encourage the person to join support groups or online communities where they can connect with others who are dealing with similar challenges.
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Can Be Challenging
Remember that helping someone with kleptomania can be challenging, and it's essential to take care of yourself too. Don't hesitate to seek guidance from professionals.