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Foods that Help Prevent Stomach Cancer

Stomach cancer, or gastric cancer, begins when cells in the stomach grow uncontrollably.
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Changed Lifestyle and Diet

Changes in lifestyle and diet are factors influencing gastric cancer.
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Foods that Help Prevent Stomach Cancer

Learn about foods that can help prevent stomach cancer.
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Citrus Fruits

Flavonoids in citrus fruits like oranges, lemons, and grapes can help prevent the spread of cancer cells.
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Leafy Greens and Cruciferous Vegetables

Eating spinach, broccoli, cauliflower, and cabbage protects stomach cells from damage and reduces cancer risk.
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Garlic and Onions

Garlic and onions have anti-cancer properties. Therefore, include them in your diet.
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Legumes and Whole Grains

Brown rice, wheat, oats, legumes, and beans are high in fiber. These reduce the risk of stomach cancer.
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Green Tea

Including green tea in your diet also reduces the risk of cancer.
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