Boost Your Liver Health: Essential Vegetables

English Learn about the vegetables to include in your diet for liver health. lifestyle Jun 11 2025 Author: Amrita Ghosh Image Credits:Getty

Beetroot

English Rich in nitrates, beetroot is also a good antioxidant. These are very good for liver health. Image credits: Getty

Broccoli

English Broccoli is a vegetable rich in sulfur. It helps to flush out all the toxins from the liver. Image credits: Getty

Onion

English Onions containing sulfur are also good for liver health. Image credits: Getty

Spinach

English Spinach, which contains vitamin C, E, and beta carotene, is also good for the liver. Image credits: Getty

Cabbage

English Cabbage, which contains vitamin C and antioxidants, is also good for liver health. Image credits: Getty

Garlic

English Garlic, which contains antioxidants, is also beneficial for liver health. Image credits: Getty

Caution:

English Make changes to your diet only after seeking the advice of a health expert or nutritionist. Image credits: Getty

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