Lifestyle

Vegetables That Can Increase Uric Acid Levels

Let's get to know the vegetables that increase uric acid levels. 

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Spinach

Spinach contains a moderate amount of purine. Therefore, eating too much spinach can sometimes increase uric acid levels.

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Cauliflower

Cauliflower also contains a moderate amount of purine. Therefore, try to avoid eating them in excess as well. 

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Green Peas

Green peas also contain purine. Avoid eating these in excess as well. 
 

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Mushroom

Mushrooms contain high levels of purine. Eating them in excess can lead to increased uric acid levels. 

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Other Foods That Increase Uric Acid

Excessive consumption of seafood, processed foods, red meat, white bread, soda, etc. can increase uric acid levels. 

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Note:

Make changes to your diet only after seeking the advice of a health professional or nutritionist.

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