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Ginger to Cinnamon: 6 ayurvedic herbs to reduce belly fat

Ginger to cinnamon are 6 Ayurvedic herbs for weight loss. Ginger boosts metabolism, turmeric fights inflammation, cinnamon stabilizes blood sugar

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Ginger

Ginger is commonly used in Ayurveda for various digestive issues. It is believed to improve digestion, boost metabolism, and aid in fat burning

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Cinnamon

Cinnamon regulates blood sugar levels and improve insulin sensitivity, which could indirectly support weight loss efforts by stabilizing energy levels and reducing cravings

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Guggul

Guggul is commonly used in Ayurveda to support weight management. It is believed to improve metabolism and promote fat metabolism

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Amla

Amla, rich in vitamin C and antioxidants, supports digestion, boosts metabolism, and detoxifies the body, aiding in weight loss

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Triphala

This blend of Amalaki, Bibhitaki, and Haritaki supports digestion, detoxification, and metabolism, which collectively assists in weight loss efforts

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Fennel

Fennel aids digestion, reduces bloating, and supports metabolism, contributing to a holistic approach to belly fat reduction

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