Fruit juices for weight loss: 7 drinks that can fuel your journey

Lemon juice is a fantastic choice to kickstart your day. It's rich in vitamin C and citric acid, which can help detoxify your body and improve digestion.

Grapefruit is known for its ability to reduce insulin levels and aid in weight loss. It contains enzymes that help regulate blood sugar and curb hunger.

While not a traditional fruit juice, green tea extract deserves a spot on this list. It's a powerful antioxidant that boosts metabolism and enhances fat oxidation.

Watermelon is not only refreshing but also low in calories. It's composed mostly of water, which can help you feel full and reduce overall calorie consumption.

This tropical fruit is also rich in fiber, which helps control appetite. A glass of pineapple juice can be a delightful addition to your weight loss routine.

A berry smoothie with a base of water or low-fat yogurt can be a satisfying and low-calorie snack that supports your weight loss goals.

It has been linked to weight loss due to its acetic acid content, which can help control blood sugar levels and reduce fat storage.