Lifestyle

Foods items you must never consume on empty stomach

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Spicy foods

Spicy foods can trigger stomach acid production and aggravate conditions like acid reflux and gastritis when consumed on an empty stomach. 

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Alcohol:

 Drinking alcohol on an empty stomach increases the risk of irritation and liver damage.
 

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Coffee:

Drinking coffee on an empty stomach can stimulate acid production in the stomach, leading to acidity, indigestion, and discomfort. 
 

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Citrus Fruits

 Citrus fruits like oranges, grapefruits, and lemons are acidic and can irritate when consumed on an empty stomach. They may lead to acid reflux for some individuals.
 

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Medications:

Certain medications, such as non-steroidal anti-inflammatory drugs (NSAIDs) or antibiotics, can irritate the stomach lining when taken on an empty stomach.

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