Delhi Pollution Crisis: 7 foods to improve lung health

Delhi is reeling under heavy air pollution crisis. Here are 7 foods that you can have to improve lung health and combat air pollution

Air pollution continues to be severe. Air pollution mainly affects the lungs

Protecting lung health is crucial during high air pollution

Foods to protect your lungs

Apples contain antioxidants and compounds that improve lung function

Spinach, rich in Vitamin E and fiber, protects the lungs

Strawberries, with Vitamin C and antioxidants, protect lungs

Curcumin in turmeric protects the lungs

Garlic's antimicrobial compounds ward off lung diseases

Ginger's anti-inflammatory properties fight lung diseases and boost immunity