Coffee to Tea: 7 morning drinks for weight loss

Coffee to tea is part of a balanced morning routine, aiding weight loss when combined with diet and exercise

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Coffee can temporarily boost your metabolism and suppress your appetite due to its caffeine content. However, avoid adding sugar and high-calorie creamers

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Warm Lemon Water

Drinking warm water with lemon in the morning can kickstart your metabolism, promote digestion, and provide vitamin C. Some people find it helps control appetite and cravings

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Herbal Teas

Herbal teas like peppermint, chamomile, or hibiscus are caffeine-free and can be a relaxing way to start your day. They might help reduce stress and emotional eating

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Ginger Tea

Ginger has been associated with improved digestion and reduced inflammation. A warm cup of ginger tea can be soothing and may help control your appetite

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Green Tea

Green tea contains antioxidants which can boost metabolism and promote fat oxidation. Drinking a cup of green tea in the morning can help increase your energy levels

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