Lifestyle
Elevate your eye health with nature's remedies! Learn about the top herbs and spices for vibrant vision. Let nature enhance your sight
Curcumin, the active compound in turmeric, has antioxidant and anti-inflammatory properties that may help protect against age-related macular degeneration
Studies suggest that saffron may improve visual acuity and sensitivity to light due to its antioxidant properties
Rich in anthocyanins, bilberry is known to support eye health by improving blood circulation to the eyes and protecting against oxidative stress
Rosemary contains carnosic acid, which has been shown to protect retinal cells from damage caused by UV light exposure
This herb is known for its ability to improve blood flow, including to the eyes. It contains flavonoids and terpenoids that help protect the retina from damage
Cinnamon is rich in antioxidants, such as polyphenols, which help fight oxidative stress and inflammation in the body, potentially benefiting eye health as well
High in vitamins A and C, parsley supports overall eye health and may help protect against age-related vision problems