Lifestyle

Avoid THESE foods to prevent kidney stones

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High-salt foods

Reducing the intake of high-salt foods like fast food and processed foods can lower the risk of kidney stones.

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Sugar

High sugar intake can also increase the risk of developing kidney stones.

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Soda drinks

Consuming sugary drinks like soda can lead to kidney stones. Reducing their intake can significantly lower the risk.

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Seafood

Excessive consumption of seafood and red meat can increase the risk of kidney stones. These are not good for kidney health and should be limited.

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Coffee

The high caffeine content in coffee is not good for kidney health and can lead to kidney stones.

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Note

Make changes to your daily diet only under the guidance of health experts or nutritionists.

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