Lifestyle

7 tips for healthy hair growth in winter

Dealing with a dry scalp during winter can be uncomfortable. Here are seven tips to help alleviate and fix dry scalp issues.

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Protect Your Scalp

Cover your head with a hat or scarf when going out in extreme cold or wind to protect your scalp from harsh weather conditions.

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Condition Regularly

Hydrate your scalp and hair with an excellent conditioner after shampooing. Use conditioners containing shea butter or argan oil on mid-lengths and ends.

Image credits: Freepik

Avoid Hot Water

Hot water can strip your scalp of its natural oils. Wash your hair with lukewarm or cool water to prevent further drying.

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Limit Shampoo Frequency

Washing your hair too often can exacerbate dryness. Try to shampoo less frequently, perhaps every other day or even every few days, to retain natural oils.

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Oil Treatments

Apply natural oils like coconut oil, jojoba oil, or olive oil to your scalp. Massage it gently and leave it on for a few hours or overnight before washing it out.

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Hydration and Diet

Drink plenty of water to keep your body hydrated. A balanced diet with foods rich in Omega-3 fatty acids (found in fish, flaxseeds, and walnuts) can also benefit scalp health.

Image credits: Freepik

Use a Moisturizing Shampoo

Opt for a mild, moisturizing shampoo that doesn’t strip natural oils from your scalp. Look for tea tree oil, coconut oil, or aloe vera to soothe and hydrate the scalp.

Image credits: Freepik
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