7 signs that you are unhealthy

Lifestyle Image credits: Pexels

Chronic fatigue:

Persistent tiredness despite adequate rest. Image credits: Pexels

Unexplained weight changes:

Significant fluctuations without intentional diet or exercise changes. Image credits: Pexels

Constant illness:

Frequent infections or illnesses could indicate a weakened immune system. Image credits: Pexels

Digestive issues:

Regular stomach discomfort, bloating, or irregular bowel movements. Image credits: Pexels

Poor sleep quality:

Difficulty falling or staying asleep, leading to daytime drowsiness. Image credits: Pexels

Mood swings:

Frequent mood changes or persistent feelings of anxiety or depression. Image credits: Pexels

Lack of energy:

Decreased motivation, productivity, and general lethargy in daily activities. Image credits: Pexels

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