The soothing combination of honey and tulsi leaves can provide relief from a sore throat and cough. Boil water, add a few tulsi leaves, and honey. Sip this warm concoction.
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2. Ginger and Honey Elixir:
Ginger is renowned for its anti-inflammatory properties. Mix ginger juice with honey and consume a teaspoon of this elixir to ease throat irritation and reduce coughing.
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3. Steam Inhalation:
Inhaling steam can help relieve congestion and soothe your throat. Boil water, place your head over the steam, and cover yourself with a towel to trap the steam.
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4. Salt Water Gargle:
Gargling with warm salt water can help reduce throat inflammation and provide relief from a sore throat. Dissolve half a teaspoon of salt in a glass of warm water and gargle.
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5. Turmeric Milk:
Turmeric contains curcumin, a natural anti-inflammatory compound. Mixing a pinch of turmeric in warm milk can help alleviate cough and soothe your throat.
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6. Lemon and Honey:
Lemon's high vitamin C content can boost your immune system. Mix lemon juice and honey in warm water to soothe your throat and reduce coughing.
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7. Aloe Vera Juice:
Aloe vera's anti-inflammatory properties can help soothe throat irritation. Consume a small amount of aloe vera juice for relief.