Lifestyle

7 foods to consume after you recover from fever

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Curd

It is a good source of probiotics, which are beneficial bacteria that can support your digestive system and overall health
 

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Coconut water

Hydrating coconut water is beneficial during fever, providing electrolytes, aiding hydration, and potentially soothing symptoms.

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Bananas

Bananas are easily digestible, provide essential nutrients, and can be a suitable option during fever for gentle nourishment.


 

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Pomegranate

Pomegranate is a hydrating fruit that offers vitamins and antioxidants, potentially supporting recovery during fever.

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Ginger tea

Ginger tea is a soothing beverage known for its potential anti-inflammatory properties, aiding digestion, and providing comfort, especially during colds.

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Vegetable soup

Vegetable soup is a nutritious dish, rich in vitamins and minerals, promoting hydration and providing comfort, especially during illness.

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Curry leaves

Curry leaves, commonly used in cooking, add flavor and aroma to dishes. They are rich in antioxidants and may have health benefits.

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