Lifestyle

7 best foods to have after wisdom teeth removal

Healing after wisdom teeth removal can be a painful process. Facilitate the process with the help of these foods that can provide you comfort. 

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Soups

The warm temperature and smooth texture of soups help provide essential nutrients without putting strain on the healing surgical sites and aiding in the recovery process.

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Mashed Potatoes

Mashed Potatoes provide a gentle and soothing option that minimizes chewing, reducing strain on the surgical site and promoting comfort during the recovery period.

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Yogurt

Yogurt's probiotics can help promote a balanced oral microbiome and aid in preventing potential infections during the recovery process.

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Scrambled Eggs

They provide a good source of protein and essential nutrients without exerting much strain on the healing mouth, making them a gentle and nutritious choice during recovery.

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Pineapple Juice

Pineapple contains bromelain enzyme which aid in digestion and might be beneficial for individuals whose eating habits might be affected during the recovery period.

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Oatmeal

The smooth texture of oatmeal minimizes chewing and irritation, providing necessary nutrients while being gentle on the healing surgical site.

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Kiwi juice

Kiwi juice contains the enzyme actinidin present in kiwi can aid in breaking down proteins, potentially facilitating easier digestion during the recovery period.

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