Lifestyle

5 Ways to Walk 10000 Steps Indoors and Stay Fit

Image credits: social media

Complete 10,000 steps at home

Is it difficult to walk outside? You can easily complete 10,000 steps without leaving your home. Learn how.

Image credits: freepik

Walk while talking on the phone

Instead of sitting and talking on the phone, stand or walk. This will increase your step count and keep you active.

Image credits: freepik

Walk on the balcony or terrace

Walk on your balcony or terrace in the morning. Fresh air and sunshine will improve your mood.

Image credits: freepik

Walk after meals

Take a light 5-10 minute walk after breakfast, lunch or dinner. It aids digestion and gives you energy.

Image credits: freepik

Enjoy dancing

Dance indoors to your favorite songs. Dancing is not only fun, but also a great workout.

Image credits: social media

Take breaks at the office

Walk a little every hour at the office. This will increase your step count and improve your fitness. Take short breaks and walk around.

Image credits: social media

Stay fit without a gym

Try these 5 great ways to stay fit and active and walk 10,000 steps indoors. Stay fit without going to the gym or park.

Image credits: Getty

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