5 easy natural tips for teeth whitening

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Orange Peel Rub

Rub the inside of an orange peel against your teeth for a couple of minutes before brushing. The vitamin C in the orange can help brighten teeth and reduce surface stains.

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Apple Cidar Vinegar Rinse

Dilute apple cider vinegar with water and use it as a mouthwash, swishing it around for about 30 seconds before spitting it out. 

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Activated Charcoal

Dip a damp toothbrush into activated charcoal powder and brush your teeth for a couple of minutes. Rinse thoroughly. It is known for its absorbent properties.

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Eat Crunchy Fruits and Vegetables

Eat fruits and vegetables like apples, carrots, and celery. The natural abrasiveness of these foods can help remove surface stains.

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Bay Leaves and Orange Peel Powder

Crush dried bay leaves into a powder and mix it with dried orange peel powder. Brush your teeth with this mixture for a natural way to help whiten teeth.

Image credits: Freepik
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