Health

7 wholesome snacks for effective weight loss

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Apple Slices with Nut Butter

Apples provide fiber and hydration, and pairing them with nut butter adds healthy fats and protein.

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Veggie Sticks with Guacamole

Guacamole provides healthy fats, and pairing it with colorful veggie sticks adds vitamins and crunch.

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Mixed Nuts and Seeds

A small handful of mixed nuts and seeds provides healthy fats, protein, and fiber to keep hunger at bay.

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Greek Yogurt with Berries

Greek yogurt is rich in protein and probiotics, while berries offer antioxidants and natural sweetness.

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Hard-Boiled Eggs

Hard-boiled eggs are a convenient source of protein and nutrients that can keep you full.

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Chia Pudding

Chia seeds soaked in almond milk create a pudding rich in fiber, healthy fats, and omega-3 fatty acids.

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Roasted Chickpeas

Chickpeas are a great source of fiber and protein when roasted with a blend of spices.

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