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Fruits Not to Eat with Milk

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Banana

Bananas are often added to smoothies with milk, but according to Ayurveda, this can create toxins in the body and cause digestive problems.

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Citrus Fruits

Fruits like oranges, lemons, and grapes are acidic. Combining them with milk can cause indigestion and bloating.

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Strawberry

Strawberry shake is everyone's favorite drink. But mixing strawberries with milk can cause digestive disorders due to the acidity of the strawberries.

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Pineapple

Pineapple contains an enzyme called bromelain, which can cause milk to curdle, which can lead to nausea, bloating, and headaches.

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Sour Berries

Berry fruits like raspberries and cranberries are acidic. It can cause milk to curdle. This can cause digestive problems.

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Melon

It is best to eat melon separately. Drinking it with milk will increase stomach problems.

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Mango

When mango is eaten with milk, it affects digestion. It causes gas in the stomach. Usually this mistake is often made.

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