Shah Rukh Khan’s Fitness Routine at 59: How he stays so ageless; Check
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Shah Rukh Khan’s Fitness Routine at 59: How he stays so ageless; Check

Two Meals a Day
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Two Meals a Day

In an interview, Shah Rukh Khan revealed he eats only twice a day.
Image credits: Shah Rukh Khan instagram
No Junk Food
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No Junk Food

He eats only lunch and dinner and avoids junk food. His diet primarily consists of sprouts, grilled chicken, and broccoli.
Image credits: Shah Rukh Khan instagram
Legumes
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Legumes

He occasionally consumes legumes. He has been following this diet for many years.
Image credits: Shah Rukh Khan instagram
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Enjoys Food Offered by Others

Whether on a flight or visiting someone's home, he never refuses the food offered.
Image credits: Shah Rukh Khan instagram
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Never Says No to Food

Shah Rukh Khan says he never refuses biryani, roti, ghee, or lassi.
Image credits: Shah Rukh Khan instagram
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Same Meal Every Day

Eating the same meal twice a day isn't boring; it's become a habit over the years. He doesn't have cheat days.
Image credits: Shah Rukh Khan instagram
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Focus on Diet

Like Shah Rukh Khan, other celebrities also prioritize their diet. This contributes to their youthful appearance, good health, and longevity.
Image credits: Shah Rukh Khan instagram

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