Shah Rukh Khan’s Fitness Routine at 59: How he stays so ageless; Check

English entertainment May 27 2025 Author: Nancy Tiwari Image Credits:Shah Rukh Khan instagram

Two Meals a Day

English In an interview, Shah Rukh Khan revealed he eats only twice a day. Image credits: Shah Rukh Khan instagram

No Junk Food

English He eats only lunch and dinner and avoids junk food. His diet primarily consists of sprouts, grilled chicken, and broccoli. Image credits: Shah Rukh Khan instagram

Legumes

English He occasionally consumes legumes. He has been following this diet for many years. Image credits: Shah Rukh Khan instagram

Enjoys Food Offered by Others

English Whether on a flight or visiting someone's home, he never refuses the food offered. Image credits: Shah Rukh Khan instagram

Never Says No to Food

English Shah Rukh Khan says he never refuses biryani, roti, ghee, or lassi. Image credits: Shah Rukh Khan instagram

Same Meal Every Day

English Eating the same meal twice a day isn't boring; it's become a habit over the years. He doesn't have cheat days. Image credits: Shah Rukh Khan instagram

Focus on Diet

English Like Shah Rukh Khan, other celebrities also prioritize their diet. This contributes to their youthful appearance, good health, and longevity. Image credits: Shah Rukh Khan instagram

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