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Healthy Food

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UK introduces NHS Food Scanner App offers healthier food choices gcwUK introduces NHS Food Scanner App offers healthier food choices gcw

UK introduces NHS Food Scanner App, offers healthier food choices

The app employs a "Good Choice" logo to direct users to healthier foods and beverages that adhere to the government's nutritional standards for added sugar, saturated fat, and salt.

Lifestyle Jan 11, 2022, 5:35 PM IST

Include these food items in your meals to fight iron deficiency drbInclude these food items in your meals to fight iron deficiency drb

Include these food items in your meals to fight iron deficiency

If you have been feeling weak lately, have brittle nails, face breathlessness or your skin is turning pale, then it's time to get yourself tested. Chances are, you are suffering from Iron deficiency.

Lifestyle Dec 18, 2021, 8:00 AM IST

Do you have high blood pressure? Stay away from these foodsDo you have high blood pressure? Stay away from these foods

Do you have high blood pressure? Stay away from these 10 foods

 An unhealthy lifestyle, stress, unhealthy eating habits and many other factors can cause high blood pressure.

Health Nov 11, 2021, 10:27 AM IST

Food Compass A new tool to rate your favourite foods health quotientFood Compass A new tool to rate your favourite foods health quotient

Food Compass: A new tool to rate your favourite food's health quotient

Developed by scientists at the Friedman School of Nutrition Science & Policy at Tufts, the Food Compass is a new nutrient profiling system that ascertains how different characteristics of foods and beverages positively or negatively impact one's health.

Food Oct 19, 2021, 12:42 PM IST

Foodilicious Healthy Recipes Grilled Tofu SkewersFoodilicious Healthy Recipes Grilled Tofu Skewers

Foodilicious Healthy Recipes: Grilled Tofu Skewers

Want to try some guilt-free healthy Grilled Tofu Skewers? Here's an easy recipe of Grilled Tofu that is rich in marination & can be paired with vegetables of your choice. 

Food Oct 12, 2021, 6:42 PM IST

Foodilicious Recipes Super healthy pulses fortified breadFoodilicious Recipes Super healthy pulses fortified bread

Foodilicious Recipes: Super healthy pulses fortified bread

Baked homemade bread is always super healthy, delicious and most importantly free of preservatives.

Food Oct 6, 2021, 10:00 PM IST

Foodilicious Recipes Super healthy flaxseed and soya nachosFoodilicious Recipes Super healthy flaxseed and soya nachos

Foodilicious Recipes: Super healthy flaxseed and soya nachos

Planning a house party anytime soon? Treat your friends and family with some delicious, yet super healthy, nachos. 

Food Oct 2, 2021, 4:41 PM IST

five healthy heart foodsfive healthy heart foods

From nuts to dark chocolate: 5 incredibly heart-healthy foods

Did you know that heart disease accounts to almost one-third of the death world over?

Health Sep 30, 2021, 9:11 PM IST

Nuts dark chocolate 5 food items that are good for your heart gcwNuts dark chocolate 5 food items that are good for your heart gcw

Nuts to dark chocolate: 5 food items that are good for your heart

The very least you can do is include heart-healthy foods in your diet and check your cholesterol levels regularly. Here are five foods that will be highly good to your heart.

Health Sep 29, 2021, 1:10 PM IST

Health benefits of dark chocolate, happy munching-dnmHealth benefits of dark chocolate, happy munching-dnm

Health benefits of dark chocolate, happy munching!

Once you get past the mind-blowing taste of chocolate that almost consumes you, you'll find that it actually borders on the realm of healthy foods.

Food Jun 4, 2021, 5:23 PM IST

Want to maintain a full diet? Avoid these 5 healthy food staples if you don't wish to gain weight ANKWant to maintain a full diet? Avoid these 5 healthy food staples if you don't wish to gain weight ANK

Want to maintain a full diet? Avoid these 5 healthy food staples if you don't wish to gain weight

Working out at the gym, doing different yoga can reduce your calorie and fat, but you have to follow a proper diet to maintain it.

Lifestyle Apr 15, 2021, 5:12 PM IST

7 healthy foods that can give you glowing skin-tgy7 healthy foods that can give you glowing skin-tgy

7 healthy foods that can give you glowing skin

Today's lifestyle habits can undoubtedly expose our skin to bad conditions. While there are plenty of cosmetics that label themselves as "skin food," the truth is that the key to maintaining a healthy glowing skin isn't in a bottle. That depends on whether our best foods for glowing skin are on your plate.

To build a diet for glowing skin, we have to start by adding the following foods to your grocery list.

Food Oct 13, 2020, 9:41 PM IST

Know what you eat 10 nutrient-rich and healthy vegetables that are underrated-snjKnow what you eat 10 nutrient-rich and healthy vegetables that are underrated-snj

Know what you eat: 10 nutrient-rich and healthy vegetables that are underrated

Vegetables keep one fit and healthy.  Here are 10 nutrient-rich vegetables that you may not have known about.
 

Food Aug 29, 2020, 4:52 PM IST

Spinach to Sunflower seeds: 9 Food items to boost your immunity, safeguard you from infections - gpsSpinach to Sunflower seeds: 9 Food items to boost your immunity, safeguard you from infections - gps

Spinach to Sunflower seeds: 9 Food items to boost your immunity, safeguard you from infections

Feeding certain foods to your body may keep your immune system healthy. Plan your diet to include these 9 food items for a potent immune system.

Food Aug 12, 2020, 5:25 PM IST

Bengaluru Volunteer group serves food to COVID-19 doctors; here's how you can contributeBengaluru Volunteer group serves food to COVID-19 doctors; here's how you can contribute

Bengaluru: Volunteer group serves food to COVID-19 doctors; here’s how you can contribute

Do you know whether the doctors who are taking care of the COVID-19 patients are taking care of their health properly or not? Here is a group of volunteers who are serving healthy food to doctors
 

Coronavirus India Aug 10, 2020, 5:20 PM IST