Why are sesame seeds great for winter? 6 Health benefits explained

Name: Why are sesame seeds great for winter? 6 Health benefits explained
Uploaded: 2024-12-22T17:45:35+05:30
Duration: 1 min 32 s
Description: Sesame seeds offer numerous health benefits in winter, from boosting immunity and digestion to improving skin and bone health. Rich in healthy fats, they help maintain energy and warmth during cold months.