What happens when you eat Eggs daily?

Name: What happens when you eat Eggs daily?
Uploaded: 2024-09-04T14:12:08+05:30
Duration: 16 min 40 s
Description: Eggs are an excellent source of protein and are packed with essential nutrients like vitamins A, B12, D, E, K, folate, phosphorus, calcium, zinc, and iron, along with healthy fats. Discover the numerous health benefits of incorporating an egg into your daily diet.