Fitness

Explore 7 types of exercises tailored to help women manage Polycystic Ovary Syndrome (PCOS) symptoms effectively. From cardiovascular workouts to yoga and strength training, discover how exercise can promote weight loss, improve insulin sensitivity, and reduce stress levels in women with PCOS.
 

Janhvi Kapoor sexy photos: According to rumours, the Dhadak actress starts her day with detox water—lukewarm water with lemon juice and honey. Reportedly, she maintains a simple diet and regular workout routine.

Odisha FC qualified for the semi-final of the Indian Super League (ISL) 2023-24 by beating Kerala Blasters FC by 2-1 at the Kalinga Stadium in Bhubaneswar on Friday night.

Jurgen Klopp chose to accentuate the positives following Liverpool's Europa League elimination on Thursday, emphasizing the significance of returning to the path of victory despite a 3-1 aggregate loss against Atalanta.

Malaika Arora is known as one of the fittest actresses of all time and is termed a fitness freak.

Bollywood fitness diva Malaika Arora's latest stunning look has her admirers gasping for breath. She was recently pictured in Mumbai, radiating effortless charm and hotness in a white outfit that highlighted her curves.

Former cricketer and selector Ajit Agarkar commends Virat Kohli's enduring fitness standards, highlighting their impact on Indian cricket.

England coach Rob Key expresses optimism as Jofra Archer gears up for potential England comeback against Pakistan, aiming to prove fitness ahead of T20 World Cup, following a period of injury rehabilitation.

Delhi Capitals' spinner Kuldeep Yadav takes rest as a precautionary measure for a groin niggle during the ongoing IPL 2024 season, highlighting the team's careful management of player fitness.

Kollywood's power couple, Suriya and Jyotika, posted a fantastic video of their gym session. The duo is spotted working vigorously together at the gym. This fitness video will inspire you.

Odisha FC beat Punjab FC by 3-1 at the Kalinga Stadium in Bhubaneswar in the Indian Super League (ISL) 2023-24 on Tuesday to sustain their challenge for the League Winners Shield this season.

Lucknow Super Giants' Mayank Yadav, the rising star in fast bowling, showcased yet another match-winning performance on Tuesday against Royal Challengers Bengaluru, marking his second consecutive standout spell in the IPL 2024.

Ben Stokes has withdrawn himself from consideration for the T20 World Cup in June, informing England's management of his decision not to be part of their title defence in the Caribbean.

Royal Challengers Bangalore aim for improvement as they face Lucknow Super Giants in the IPL clash, while LSG monitors KL Rahul's fitness.

As cricket enthusiasts eagerly await the unfolding of events in the IPL 2024 season, one thing remains certain: MS Dhoni's legacy as one of the greatest captains in IPL history will continue to inspire generations of cricketers for years to come.