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Betel Leaf Secrets That Are Believed to Bring Wealth, Luck and Positive Energy Home - Read On

Nancy Tiwari — Fri, 10 Jul 2026 17:06:28 +0530

Betel leaves are considered highly auspicious in Hindu tradition. Offering them to Lord Hanuman or lighting lamps for Lord Murugan is believed to invite Goddess Mahalakshmi's blessings, prosperity, and good fortune.

In astrology and spirituality, the betel leaf holds a special place. It's believed that the Trimurti and 33 crore gods live in this leaf, making it a powerhouse for attracting positive energy. These simple betel leaf remedies can help remove Navagraha doshas and boost your luck. Let's check out the secret astrological tips for each zodiac sign and see which one works for you to get quick results.People with Aries and Scorpio signs are ruled by Mars. To control their anger and ensure their work gets done, they should take one betel leaf with its stalk and place two ripe dates on it. If you offer this to Lord Murugan every Tuesday, your debt problems will disappear, and you'll see gains from land and property.These two signs have Venus's blessings. To improve their financial situation and bring more happiness to their family, they should put some fragrant fennel and rock sugar on a betel leaf. Offering this to Goddess Mahalakshmi on a Friday will not only increase money flow but also grant them the 'Vashikaran Yoga,' which is the power of attraction.Gemini and Virgo are ruled by Mercury, the planet of intellect. For success in their studies, business, or job, they should place two green cardamoms in the centre of a betel leaf. If they offer this to Lord Vishnu or Lord Ganesha on a Wednesday, all their stalled work will get completed without any hurdles.Cancer is the Moon's sign, which rules the mind. To get rid of unnecessary confusion and make clear decisions, Cancerians should place one clove and a small piece of nutmeg on a betel leaf. Offering this to Lord Shiva on a Monday will bring them peace of mind and also help their business grow.Leos are influenced by the Sun. To boost their fame and leadership skills, they should take a betel leaf with its stalk and put some pure kumkum and a few dry raisins on it. Offering this to the Sun God or their family deity (Kuladevata) on a Sunday will bring them benefits in government-related matters.Sagittarius and Pisces are ruled by the auspicious planet Jupiter. To increase their spiritual energy, overcome obstacles in marriage, and receive blessings for children, they should place some roasted gram and jaggery on a betel leaf. Offering this to Guru Dakshinamurthy on a Thursday is said to bring all kinds of good fortune.Capricorn and Aquarius are influenced by Saturn, the planet of justice. To protect themselves from the negative effects of Sade Sati and Ashtama Shani, they should put some black sesame seeds and a small turmeric root on a betel leaf. If they offer this to Lord Ganesha or Lord Anjaneya on a Saturday, the intensity of these doshas will reduce.

Gardening Tips: 5 Must-Have Tools Every Beginner Needs to Grow Healthy, Thriving Plants

Deevika NM — Fri, 10 Jul 2026 15:54:57 +0530

The right gardening tools simplify planting and plant care. These five beginner-friendly essentials help with digging, pruning, watering and maintenance, making it easier to grow healthy, flourishing gardens.

A sturdy hand trowel is ideal for digging small holes, transplanting seedlings and adding potting mix. It's one of the first tools every beginner should keep in their gardening kit.

Sharp pruning shears help trim dead leaves, shape plants and encourage healthy growth. Regular pruning also reduces the risk of pests and plant diseases.

A watering can with a fine spout delivers water gently without disturbing delicate roots. Consistent watering keeps plants hydrated and supports steady growth.

Protective gardening gloves shield your hands from thorns, dirt and sharp objects while working. They also provide a better grip, making gardening safer and more comfortable.

A garden fork loosens compacted soil, improves aeration and mixes compost evenly into the ground. Healthy soil creates the ideal environment for stronger roots and vigorous plant growth.

Mutton Biryani Recipe: Your Guide to Making Perfect, Non-Sticky Biryani in a Pressure Cooker

Richa Barua — Fri, 10 Jul 2026 14:48:41 +0530

Making tasty Mutton Biryani in a pressure cooker is an art. Getting the rice fluffy and non-sticky, and the mutton perfectly tender is a real challenge. Here are some simple tips to help you cook a fantastic biryani every single time.The water-to-rice ratio is key for fluffy rice. You should use 1.25 to 1.5 cups of water for every cup of Basmati or Seeraga Samba rice. First, soak the rice for 20 to 30 minutes, drain it well, and then gently stir it in the cooker. Adding a bit of lemon juice helps keep the rice grains from sticking to each other.Undercooked mutton can completely spoil the taste of your biryani. To avoid this, you should first marinate the mutton with turmeric powder, chilli powder, salt, and curd for at least 30 minutes. Then, you can pre-cook the mutton separately in a cooker. Cook it for 4 to 7 whistles, depending on the mutton's quality. The mutton must be soft but not mushy. After the first whistle, you can lower the flame and let it cook on sim for another 10-12 minutes.Using a heavy-bottomed cooker will help prevent the rice from sticking and burning at the bottom. You need to fry the onions until they are golden brown; this gives the biryani a great taste and colour. Also, avoid adding too many tomatoes, as they can change the authentic taste of the biryani. Fridge Storage: How many days can you keep biryani in the fridge? How to store it safely?After you sauté the masalas and add the mutton, you should add the water and soaked rice. Once the water starts to boil, close the cooker lid. Let it cook on medium flame until the first whistle. Then, turn the stove to sim (lowest flame) and cook for another 10-12 minutes. After that, turn off the stove and wait for the pressure to release completely on its own before opening the lid. This method ensures your rice is fluffy and the mutton is cooked to perfection. Vada Curry Recipe: How to make amazing hotel-style Vada Curry?

No Baking Soda? Try These Easy Tricks to Ferment Idli-Dosa Batter Fast

Nancy Tiwari — Fri, 10 Jul 2026 14:07:41 +0530

Making tasty idlis and dosas is tough if the batter isn't properly fermented. Usually, you have to wait six to seven hours for it to rise. But don't worry, you can get your batter ready in just one hour using these simple tricks.Idli and dosa are everyone's favourite South Indian breakfast. But to get that perfect crispy dosa or soft idli, you need to plan a day ahead. You soak the rice and urad dal, grind it, and let it ferment overnight. But what if you're short on time? Here's a trick to get your batter ready in just one hour.If you're in a hurry, just add salt to the batter and pour it into a container. Gently heat your pressure cooker and place the container inside. Close the lid without the whistle and heat it on a low flame for about 5 minutes. Then, switch off the gas and let it sit for an hour. The warmth inside will help the batter ferment much faster.The container you use for fermentation also matters a lot. It's always better to use stainless steel or clay pots instead of plastic ones. These materials help maintain the right temperature for the batter to ferment well.Some common kitchen ingredients can also speed things up. Just add a bit of rock salt, half a teaspoon of curd, a quarter teaspoon of sugar, and a quarter teaspoon of lemon juice to the batter. Mix it all well, cover the pot, and keep it in a warm spot, like near your gas stove. This will kickstart the fermentation process.During winters or the monsoon season, batter can take a very long time to ferment. In such weather, you can place the container inside an oven with just the light on. Or, find a cosy, warm corner in your house. This will give you much better results.Remember, it's best to use these quick methods only during emergencies. Idlis and dosas made from batter that has fermented naturally for 4–7 hours always taste better and are much softer. Plus, they are also easier to digest.

No Job, No Worries: Indian Woman's Journey From Rs 45K Salary to a Dream Life in Switzerland

Richa Barua — Fri, 10 Jul 2026 12:50:58 +0530

It’s a story that sounds like a fantasy for many in the corporate grind. One Indian woman managed to completely transform her life, going from a standard job with a ₹45,000 monthly salary to living in Switzerland for six months — all without a traditional job. This wasn't a lottery win or an inheritance. According to the details of her journey, it all began with a single, pivotal decision to step off the conventional career ladder. That choice became the catalyst for redesigning her entire financial structure. She moved away from relying on a single monthly paycheque. Instead, she focused on building multiple, independent streams of income.

The New Financial Blueprint

The strategy worked. By diversifying her earnings, she created a financial safety net that was no longer tied to one employer or one location. This shift didn't just change her bank balance; it fundamentally changed her definition of work and freedom. This new model untethered her from the necessity of a 9-to-5 existence. It gave her the flexibility and the resources to pursue a lifestyle that a fixed, modest salary could never have supported. It's a powerful example of financial re-engineering on a personal scale.

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The Payoff: Six Months in the Alps

The ultimate proof of her success was the extended stay in Switzerland. For six months, she was able to live in one of the world's most expensive countries, not as a tourist on a frantic schedule, but as a resident soaking in the experience. And she did it without holding down a job there. Her income streams, built earlier, continued to support her. It’s a stark contrast to the life she left behind — a testament to a calculated risk that paid off, turning a dream of financial independence into a lived reality.

Janhvi Kapoor's Luxury Watch Worth Crores Steals the Spotlight; Here's Its Price

Nancy Tiwari — Fri, 10 Jul 2026 11:36:08 +0530

Janhvi Kapoor never fails to impress with her fashion choices. While her glamorous outfits often grab attention, it's her ultra-luxurious accessories, worth crores, that have now become the latest talking point among fans.

As Sridevi's successor, Janhvi Kapoor entered the industry and quickly became a star. Before even turning 30, she started earning a massive remuneration and has built assets worth crores. She recently greeted the Telugu audience with the film 'Peddi', though her role sparked some controversy. Here, she is seen shining at her sister's wedding festivities.Janhvi Kapoor always makes headlines, not just for her acting but also for her super stylish looks. She might appear simple, but the accessories she uses are incredibly expensive. Recently, a luxury watch she wore became a hot topic in the fashion world. She was spotted wearing the 'Gondolo Haute Joaillerie' model from the world-famous brand, Patek Philippe.This watch, valued at nearly 2.5 crore rupees, is more than just a timepiece; it's a masterpiece. The 'Gondolo' series is famous for its vintage and classic look. Instead of a typical round dial, this watch has a cushion or rectangular shape that gives it a royal feel. Janhvi's model is delicately studded with pearls and diamonds. Patek Philippe uses only the highest quality materials and handcrafts each watch with precision, which explains the sky-high price. It looks less like a watch and more like a stunning piece of jewellery.At a major event, Janhvi Kapoor paired this watch perfectly with an outfit that mixed modern and traditional styles. This luxury accessory simply doubled her royal look. It's Janhvi's signature style to show off her fashion sense not just with clothes, but also with such rare and expensive accessories.

Reels Addiction: 1 Hour of Daily Scrolling? Here's What It's Doing to Your Brain and Body

Asianet Newsable English — Fri, 10 Jul 2026 11:19:36 +0530

“Just five more Reels,” we tell ourselves, phone in hand. An hour later, we’re still scrolling. Instagram, YouTube Shorts, Facebook Reels – these 15-second videos have us hooked. But while they seem like harmless fun, these short clips are causing big changes in your body. The doctors' warnings might make you think twice before your next scroll session.

*1. Your Brain: It gets addicted to dopamine*

Reels create a “dopamine loop.” Every new video, like, or comment gives your brain a shot of dopamine, the ‘feel-good’ hormone.

The problem is, your brain gets used to this quick happiness very fast. Soon, things like reading a book, working, or even just talking to someone feel “boring.” Your focus drops. This is what they call a shorter “Attention Span.” You can't concentrate on anything for more than 15 seconds.

*2. Your Eyes: Dryness and blurry vision*

While scrolling non-stop, we blink less than 10 times a minute. The normal rate is about 15-20 times. This makes your eyes dry, itchy, and your vision blurry.

At night, the blue light from your phone screen reduces the “melatonin” hormone, which is what helps you sleep. That's why it takes longer to fall asleep.

*3. Your Neck and Back: The pain of “Tech Neck”*

When you bend your head down by 30 degrees to look at your phone, it puts about 18 kg of pressure on your neck. So, one hour of watching Reels means guaranteed pain in your neck, shoulders, and back. Doctors have a name for this: “Text Neck” or “Tech Neck.”

*4. Your Sleep: Staying up late and feeling tired*

If you're watching Reels after midnight, your sleep gets pushed back by 2-3 hours. Less sleep means you'll feel tired and cranky the next day. It can also make you gain weight, because lack of sleep increases your “hunger hormones.”

*5. Your Mind: Comparison and anxiety*

On Reels, everyone shows off their “perfect” life. We can't help but compare it to our own. Research shows that watching too many Reels can lead to FOMO (Fear Of Missing Out), anxiety, and even depression. You also get addicted to “instant gratification” – wanting everything right away.

*So, should you stop watching Reels altogether?*

Not at all. It's all about balance.

*Here are 3 simple tips:*

1. *The 20-20-20 Rule:* After every 20 minutes of screen time, look at something 20 feet away for 20 seconds. This gives your eyes a much-needed rest.

2. *Set a Timer:* Fix a daily limit, say 30 minutes. Once the time is up, close the app.

3. *No Phone After 10 PM:* Put your phone away at least an hour before you sleep. Read a book or listen to some music instead.

Reels are not the enemy. But don't let the “scroll” control your life. It's not worth losing 8 hours of sleep, your focus, and your peace of mind for 15 seconds of fun.

Almirah Cleaning: Stubborn Stains Gone Easy, Tricks That Actually Work!

Indrakshi Samanta — Thu, 09 Jul 2026 20:45:00 +0530

Our iron almirahs get dirty from daily use, with tough stains building up over time. These marks are not easy to remove. But don't worry, a few simple home remedies can make your almirah look brand new again.We use our iron almirahs to store clothes and important items. Constant opening and closing leaves fingerprints, dust, and even rust stains. Initially, we ignore these small marks. But over time, the dirt hardens, making it very tough to clean. Luckily, some easy home remedies can solve this problem.

White vinegar is great for removing light stains and fingerprints. Just mix equal parts of white vinegar and water in a spray bottle. Spray it on the stains and let it sit for 5-10 minutes. Then, gently scrub with a soft sponge or cotton cloth and wipe with a dry cloth. Your almirah's shine will come right back!

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For old and stubborn stains, baking soda is a super effective remedy. Make a thick paste using 2-3 spoons of baking soda and a little water. Apply this paste on the stain and leave it for 10-15 minutes. Gently scrub with a soft sponge, wipe with a damp cloth, and then dry it. This trick even removes greasy oil marks.

If it's just general dirt and dust, a simple soap solution will do the job. Take some lukewarm water in a bucket and add a few drops of liquid dishwash or a mild liquid soap. Dip a soft cloth in the solution, wring it out well, and clean the almirah from top to bottom. Afterwards, wipe with a clean damp cloth and then dry it completely.

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Swiggy: India’s Favourite Train Meal Might Surprise You! Read Details

Indrakshi Samanta — Thu, 09 Jul 2026 20:24:24 +0530

No more depending on station food during your train journey! You can now order your favourite meals right from the Swiggy app. Here's everything you need to know about Swiggy's 'Food on Train' feature.Swiggy recently released a report about food orders on trains. According to this report, the 'Food on Train' service saw a huge jump in demand between April and June 2026. The company says food orders went up by almost three times compared to last year.

More people travel by train during the summer holidays, which pushed up the use of this service. Swiggy noted that passengers on a single PNR are now booking meals for two or more stations in advance. These kinds of orders have shot up by over 300% compared to last year.

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During train journeys, people ordered rotis the most. The company stated that passengers ordered over 4 lakh rotis through Swiggy this summer. Other top items were Masala Dosa, Aloo Paratha, and the McAloo Tikki Burger. In the non-veg section, Chicken Biryani was the most ordered dish. This list clearly shows that travellers prefer food that's easy to eat on the go.

Orders for cold beverages also saw a massive increase during the summer. Soft drink orders jumped by 354%, while ice cream orders went up by 140%. Lassi orders nearly doubled. Swiggy also mentioned that Mango Shake was the most popular summer drink, with its demand growing almost 10 times compared to winter.

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Seeing the great response from passengers, Swiggy has expanded its 'Food on Train' service. They recently added 17 new railway stations to the service. This list includes stations like KSR Bengaluru, Gurugram, Udaipur, Bikaner, Nanded, and Nizamabad. The service is now available in over 180 cities across the country. The company also shared that some passengers book their meals up to four days before their journey!Ordering food on the train using the Swiggy app is super easy. Just use the 'Scan Your Ticket' feature in the app to scan your railway ticket. This automatically fills in your PNR number. After that, you can pick your favourite food from the available stations and restaurants and place your order. Your meal will be delivered right to your seat when the train reaches the station.

Cooking Tips: Are Your Veggies Losing Nutrients? Here’s How to Fix It!

Indrakshi Samanta — Thu, 09 Jul 2026 20:18:10 +0530

We all eat vegetables to stay healthy, right? But if you cook them the wrong way, you're just wasting all the good stuff. Here are some simple cooking tricks to make sure you get all the nutrients from your veggies.We cook fresh food to be healthy, but wrong methods can destroy vitamins and minerals. A few simple changes in your cooking style can help you get the full nutritional benefit from your vegetables.

Boiling vegetables in too much water is a big mistake. This causes important nutrients like potassium, magnesium, and antioxidants to leak out into the water, which we usually throw away.

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Try these methods instead: Steaming is the best way to keep nutrients and taste. Sautéing or stir-frying with less oil is also good. Grilling, baking, and roasting are great options that retain nutrients. Pressure cooking is fast and saves Vitamin C, but slow cooking can reduce water-soluble vitamins.

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To get the most out of your veggies, use very little water. Don't peel them, as the skin is full of fibre and vitamins. Cut them into bigger chunks. Cook them quickly and avoid overcooking. Use healthy oils like olive oil, and don't throw away the water you boiled veggies in—use it in your cooking!

Earrings Guide: Unlock the Perfect Pair for Your Face Shape!

Indrakshi Samanta — Thu, 09 Jul 2026 20:12:54 +0530

Earrings are not just another piece of jewellery; they can totally make or break your look. Picking the right pair to match your face shape can make you look super balanced and stylish.Did you know earrings are not just simple ornaments? They can actually boost your beauty or even dull it down. You should wear different earring designs based on your face shape. This simple trick makes your face look more balanced and adds a stylish touch. If you're not sure which earrings to pick for your face shape, we've got some tips for you right here.

If you have an oval-shaped face, you should try hoop earrings, studs, chandelier earrings, and drop earrings. Just make sure to avoid earrings that are too long to maintain a balanced look. You can also pair your earrings with a minimal necklace to really enhance your beauty.

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If your face is long, you should pick long drop earrings to create a sense of balance. You can choose from long drop earrings, dangling earrings, and even geometric designs. Stay away from large round hoops and round studs, because these can make your face appear even rounder. Instead of gold-plated ones, you can also wear light, long drop earrings.

Your face is heart-shaped if you have a wide forehead and a narrow chin. You should wear teardrop earrings, chandelier earrings, and earrings with a wider design at the bottom. This style helps balance the lower part of your face, giving you an attractive overall look.

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You have a diamond face shape if you have prominent cheekbones with a slightly narrow forehead and chin. Small hoops, oval drop earrings, chandelier earrings, and curvy designs can really enhance this face shape.

Life After Cancer: 6 Essential Steps Every Survivor Should Follow for Better Recovery

Asianet Newsable English — Thu, 09 Jul 2026 17:40:28 +0530

Fear of cancer recurrence is among the most common unmet needs of cancer survivors. Most of them never tell their doctor. They leave their final appointment, return home to families waiting to celebrate, and carry that fear quietly into every day that follows. It is one of many realities of life after cancer that rarely receives the attention it deserves.

A Growing Population With Unmet Needs

India records nearly 1.5 million new cancer cases every year, and a significant proportion of these are detected only at an advanced stage. Despite this, survivorship as a dedicated phase of medical care remains largely underserved. Once treatment concludes, many patients are left without a structured plan for what follows, and the assumption that recovery will take care of itself is one that carries real consequences. Survivorship is not a passive state. It is a phase of care that demands the same level of attention and structure as the treatment that came before it.

What the Body Carries After Treatment

Many survivors are caught off guard when the physical effects of treatment don't simply disappear once therapy is done. Fatigue, shifts in energy, and trouble with memory or concentration are fairly common during recovery, though not everyone experiences them in the same way. How much these effects show up depends on the individual, the type of cancer, and what the treatment involved. For many people, things do get better with time, especially with regular medical follow-up, healthy habits, and the right support along the way.

What makes this particularly important is that many of these conditions develop gradually and without obvious warning signs. They are easily dismissed as tiredness or stress, and without regular monitoring, they often go unidentified until they are far more difficult to manage. Routine follow-up care through blood work, imaging, and clinical examinations is not a formality. It is a medical necessity that directly influences how well and how fully a survivor is able to live in the years ahead.

The Fear That Does Not Leave With Treatment

Perhaps the hardest part of survivorship is something that does not announce itself and does not follow a predictable timeline. Every unfamiliar ache, every bout of unexplained fatigue, every routine scan becomes a source of anxiety that is difficult to reason through without support.

Left unaddressed, this fear quietly shapes the way a survivor moves through the world. It pulls people away from relationships, from work, and from the kind of living they endured so much to return to. What is critical to understand is that this is a recognised psychological response to an experience that changes a person fundamentally, and it responds well to proper care. While counselling and structured support programmes can be helpful where available, many survivors in India find strength in building their own circle of support. Staying connected with family, friends, caregivers, or trusted individuals with whom they can openly share their concerns can make a meaningful difference during recovery.

The Choices That Define Recovery

Survivorship is also defined by the choices made every day, and the evidence on this is unambiguous. Regular physical activity, even something as accessible as 150 minutes of moderate walking each week, has been shown to reduce recurrence risk across several common cancer types. Recovery after cancer treatment extends beyond the completion of therapy. Getting back to daily routines at one's own pace, staying active within what the body can handle, eating reasonably well, and keeping up with follow-ups all play a part in rebuilding health and getting quality of life back on track. They are evidence-based medical priorities that carry specific and significant consequences for long-term health.

Recovery Is Rarely a Solo Journey

Survivors who navigate this phase with greater confidence often have one thing in common. They build a strong support system around themselves. This "tribe" can look different for everyone. It might be a mix of family members, friends, caregivers, a trusted family doctor, mental health professionals, survivor support groups, or others who show up in ways big and small across different points in recovery.

Getting through cancer is no small thing. What comes after treatment asks for something a little different: staying in touch with the people looking after your health, keeping up with follow-ups, and making the kinds of everyday choices that quietly add up over time. It's rarely dramatic. But those steady, consistent habits, more than any single thing, are what carry survivors from the end of treatment into a life that genuinely feels like moving forward.

Article By: Dr. Sai Vivek V, Consultant - Medical Oncology, Aster Hospital Bangalore

Monsoon Gardening Tips: 8 Easy Herbs You Can Grow in Pots This Rainy Season

Deevika NM — Thu, 09 Jul 2026 16:19:55 +0530

Grow a thriving kitchen garden this monsoon with eight herbs that flourish in pots. These low-maintenance plants add fresh flavour, aroma and medicinal value while making the most of the rainy season.

Mint thrives in cool, moist conditions, making the monsoon an ideal time for healthy growth. Keep it in a well-drained pot and enjoy fresh leaves for drinks, chutneys and salads.

Coriander grows quickly during the rainy season when given enough sunlight and proper drainage. Regular harvesting encourages fresh, leafy growth throughout the season.

A curry leaf plant grows well in a spacious pot with adequate sunlight and moderate watering. Fresh leaves enhance the flavour of many Indian dishes while adding greenery to your home.

Basil flourishes in warm, humid weather and is easy to grow in containers. Its aromatic leaves are widely used in cooking and traditional home remedies.

Parsley adapts well to container gardening and benefits from the cool, rainy weather. Its fresh leaves are a nutritious addition to salads, soups and garnishes.

Oregano grows comfortably in pots with good drainage and partial sunlight. The herb is a favourite for seasoning pizzas, pasta and a variety of Mediterranean dishes.

Lemongrass enjoys monsoon moisture and develops lush, fragrant stalks with minimal care. It is perfect for herbal teas, soups and natural home fragrance.

Thyme is a compact herb that fits perfectly into small balconies or kitchen gardens. With proper drainage and occasional pruning, it remains healthy and productive throughout the monsoon.

Want Perfect Chapatis? Try These Simple Tips for Soft and Round Results

Nancy Tiwari — Thu, 09 Jul 2026 12:39:46 +0530

Fresh, soft, and perfectly round chapatis are easier to make than you think. With a few simple kitchen tips and the right technique, you can prepare fluffy rotis that stay soft and taste delicious every time.

Let's be honest, while the shape doesn't change the taste, a perfectly round chapati just looks better on the plate. In India, there's a special appreciation for a round roti, and many feel a bit down if they can't get it right. If you're struggling, stop worrying now. Just follow a few simple techniques—like kneading the dough correctly, making uniform balls, and rolling with a light hand—and you'll be making perfect round chapatis in no time.

The most important thing is getting the dough consistency right. Until you become a chapati expert, you have to knead the dough very carefully. Remember, the dough shouldn't be too watery or too stiff. If it's too soft, it will stick while rolling and lose its shape. If it's too hard, your chapatis will turn out like a rock. After kneading, cover the dough and let it rest for at least 15-20 minutes. This makes it soft and much easier to roll.

Instead of plain water, try using lukewarm water, milk, or even a bit of ghee to knead the dough. This not only makes the dough softer but also helps the chapatis stay soft for longer. Plus, using milk or ghee adds a lovely flavour. Don't start making chapatis right after kneading. Instead, cover the dough with a damp cotton cloth or just sprinkle some water on top and let it rest. Giving it a 15-20 minute rest helps the dough set, making it much easier to roll out.

To get a round chapati, first, roll the dough into a smooth, round ball. Then, dust it with a little dry flour and flatten it. This stops it from sticking. Now, using a rolling pin, apply gentle pressure and slowly rotate the chapati anti-clockwise. This helps it spread evenly and get that perfect round shape. After a few rolls, flip it over and roll the other side evenly. With the right technique and light pressure, your chapati will be not just round, but also thin and soft.To make fluffy, soft chapatis, you need to pay attention to a few things. Don't roll the chapati too thin, because that will stop it from puffing up. Also, using too much dry flour will make the chapati hard. Place the chapati on a tawa over medium heat. Once one side is lightly cooked, flip it and cook the other side well. After this, increase the flame and gently press the edges with a cloth. This creates steam inside, making the chapati puff up beautifully.

Headache Relief: Work Stress Splitting Your Head? Ditch Chai-Coffee for These 3 Drinks

Indrakshi Samanta — Wed, 08 Jul 2026 23:55:01 +0530

You've been glued to your laptop since 10 AM. One meeting after another, and your inbox is flooded with emails. By evening, you feel that familiar throbbing pain in your temples. Your first instinct is to grab a cup of tea or coffee.

But did you know that for stress-induced headaches, repeated caffeine intake can backfire? It can lead to dehydration and make the pain even worse. Doctors also advise that for headaches caused by work pressure, you should first cool down and hydrate your body.

So, instead of tea and coffee, try sipping on these three drinks from today. All the ingredients are probably already in your kitchen.

1. Ginger-Mint Detox Water - For Tension Headaches

Work pressure can make the nerves in your head feel tight. This drink helps calm them down.

How to make it: Take a glass of water. Add 4-5 mint leaves, a 1/2-inch piece of crushed ginger, and the juice of half a lemon. Let it sit for 10 minutes, then drink it slowly.

Ginger improves blood circulation, mint has a cooling effect, and lemon fights dehydration. You can have this twice a day.

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2. Cinnamon-Honey Warm Milk - For Headaches from Poor Sleep

If office tension is ruining your sleep, you often wake up with a heavy head.

How to make it: Mix 1/4 teaspoon of cinnamon powder and 1 teaspoon of honey into a cup of warm milk. Drink it 30 minutes before going to bed.

Cinnamon helps balance blood sugar, and honey relaxes the brain. Since it's caffeine-free, it won't disturb your sleep.

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3. Coriander-Cumin Water - For Headaches from Heat and Dehydration

Even if you work in an air-conditioned room, your body can still feel heated from within. This drink is perfect for that.

How to make it: The night before, soak 1 teaspoon of coriander seeds and 1/2 teaspoon of cumin seeds in a glass of water. In the morning, strain the water, warm it up slightly, and drink it.

Coriander reduces internal body heat, and cumin aids digestion. This also helps with indigestion, which can be another cause of headaches.

2 More Essential Tips to Reduce Headaches

1. Drink Water: We often forget to drink water when we're busy. Set a target of drinking 8 glasses a day. About 60% of headaches are caused by dehydration.

2. The 20-20 Rule: Every 20 minutes, look away from your screen at something 20 feet away for 20 seconds. Reducing eye strain will also reduce headaches.

You may not be able to reduce your workload, but taking care of your body is in your hands. Next time you have a headache, try these drinks instead of tea or coffee. You'll notice your head feeling much lighter in just 15-20 minutes.

Veg Keema: Quick 20 Minute Recipe That Tastes Like Dhaba Treat!

Indrakshi Samanta — Wed, 08 Jul 2026 23:47:54 +0530

It's the end of the week, and your fridge has a random collection of veggies: a half-cut carrot, a handful of beans, a small capsicum, and one potato. Thinking of throwing them out? Hold on! You can turn these leftovers into a star dish from North Indian dhabas: Veg Lahori Keema. And no, there's no meat involved. It's all about the magic of veggies, besan (gram flour), and a whole lot of spices. Serve it with hot tandoori rotis or fluffy puris, and watch everyone at home lick their plates clean.

What you'll need

This recipe is for 3-4 people and is super flexible, so don't stress about exact quantities.

For the vegetables: 1 medium potato (diced into small cubes), 1 carrot (finely chopped), 10-12 beans (finely chopped), 1/2 cup peas, 1/2 capsicum (finely chopped). You can also add some finely chopped cauliflower if you have it.

For the masalas: 1 medium onion (finely chopped), 1 tomato (puréed), 1 tsp ginger-garlic paste, 1/2 tsp cumin seeds, a pinch of asafoetida (hing), 1/2 tsp turmeric powder, 1 tsp coriander powder, 1/2 tsp cumin powder, 1/2 tsp Kashmiri red chilli powder, 1/2 tsp garam masala, and salt to taste.

The special ingredients: 3 tbsp besan (gram flour) and 1/2 tsp kasuri methi (dried fenugreek leaves). These two are the real game-changers for the flavour.

You will also need: 2 tbsp mustard oil or ghee, chopped coriander leaves, and 1 tsp butter.

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Here's How to Make It, Step-by-Step

Step 1: Roast the besanFirst, dry roast the besan in a pan on very low heat. Keep stirring continuously. When you get a lovely nutty aroma and the colour turns light brown, take it off the heat. Now, add 3 tablespoons of water to this roasted besan and make a thin paste. This paste is the secret that gives the keema its thick, dhaba-like texture and flavour.

Step 2: Sauté the masalasNext, heat the remaining oil in the same pan. Add the cumin seeds and hing. Once they splutter, add the chopped onions and fry on medium heat until they turn golden brown. After the onions are done, add the ginger-garlic paste and sauté for 30 seconds. Then, add the tomato purée, turmeric, coriander powder, cumin powder, Kashmiri red chilli powder, and salt. You need to cook this masala mixture well until the oil starts to separate from it. The final taste depends heavily on how well you cook the masalas.

Step 3: Add the veggies and finish upOnce the masala is ready, add all the chopped vegetables. Since potatoes and carrots are a bit hard, sauté them for 2 minutes first. Then, add the beans, peas, and capsicum. Continue to sauté everything on medium heat for 5-6 minutes. Be careful not to overcook the veggies until they are mushy; you want to keep a granular, keema-like texture.

When the vegetables are about 70% cooked, pour in the besan paste you made earlier. Let it simmer for 2-3 minutes, and you'll see the gravy thicken on its own. Finally, turn off the heat. Crush the kasuri methi between your palms and sprinkle it over the dish, along with the garam masala. Adding a teaspoon of butter at this stage will make it even more delicious. Garnish with chopped coriander leaves.

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1. The chopping technique: The finer you chop the vegetables, the more it will feel like actual keema. You can even grate the carrots and potatoes for the perfect texture.2. Get that smoky flavour: For that classic smoky 'dum' flavour you get at dhabas, place a small bowl with a hot piece of charcoal in the pan. Pour 1/2 tsp of ghee over the charcoal. As soon as it starts smoking, cover the pan tightly for 2 minutes.3. Balance the flavours: If your tomatoes are too tangy, a pinch of sugar will balance it out. If you want it spicier, add some finely chopped green chillies at the end.4. The perfect pairing: This dish is amazing with hot tandoori roti, butter naan, lachha paratha, or even just plain hot rice. A little squeeze of lemon juice on top will balance the taste perfectly.

Why this recipe is a lifesaver

Because it saves time, money, and prevents food waste. You get a restaurant-quality dish in 20 minutes that everyone, from kids to adults, will love. Even fussy eaters who avoid veggies will happily polish this off with a roti. So next time you have leftover vegetables, you know what to do. Give this Veg Lahori Keema a try and you won't believe you made it from scraps!

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Digha Travel: Tired of the Crowds? This Secret Beach is Just 20 Mins Away

Indrakshi Samanta — Wed, 08 Jul 2026 23:41:13 +0530

Do you think Digha is only about crazy crowds? Do you wish you could just sit on the sand and listen to the waves in peace? If you're nodding your head, then on your next Digha trip, you need to check out Kanaichatta.

Kanaichatta is a small village just 18 kilometres from Digha. You'll find it after you cross Talsari and the Chandaneswar temple. The locals also call it Kanai Nathpur beach. The place doesn't show up properly on Google Maps, which is probably why most people have never even heard of it. And honestly, that's its biggest blessing—it's still beautiful and completely empty. The first thing you'll notice here is the absolute peace. There's no shouting like in Digha, no hawkers trying to sell you things. All you'll hear is the soothing sound of the wind rustling through the casuarina leaves and the crash of the waves.

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The beach has miles and miles of tall casuarina trees lined up along the coast. When the wind blows, it feels like nature is singing its own song. If you walk a little inland, you'll find small mangrove forests. The mix of the salty sea air and the green forest creates a really special vibe. If you come here at dawn or dusk, you'll see armies of tiny red crabs scurrying across the sand. For photographers, this place is a dream come true. With no crowds to get in your way, you can get the perfect shot of the sunrise and sunset.

Getting here is not too difficult either. You can just book a toto or an auto from Digha. A round trip will cost you around 40 to 50 rupees. If you have your own car, it's even more convenient. But be warned, the last kilometre of the road is a bit bumpy. So, it's best to be careful, especially during the monsoon. Also, make sure you carry your own drinking water and some snacks. You won't find a single shop here—not even for a cup of tea or a packet of biscuits. There are no places to stay in Kanaichatta, so you should plan this as a day trip. The best idea is to head out in the morning and get back to Digha by evening.

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Kanaichatta is perfect for anyone looking to escape the chaos of Digha. It's an ideal spot for couples, photographers, or even a small family picnic. Just one request: the place is still very clean, so please don't leave behind any plastic or trash. Let's keep it beautiful.

If your Digha trip is just about shopping and navigating crowds, you're missing out on its real charm. Take out some time for a trip to Kanaichatta. I can guarantee that sitting under the shade of the casuarina trees and watching the sea will completely refresh you. That's when you'll discover the true soul of Digha.

Fertility Issues: 10 Big Reasons Why Getting Pregnant Is Getting Harder!

Indrakshi Samanta — Wed, 08 Jul 2026 23:12:12 +0530

Getting pregnant after 35 is what doctors often call a 'delayed pregnancy'. But these days, many couples are finding it tough to conceive, regardless of their age. Let's take a look at some of the big reasons why this is happening more and more.

We often hear about 'delayed pregnancy', which usually means trying for a baby after 35. But today, many young couples are also struggling to conceive for various reasons. Here's a look at what's causing these fertility challenges.

Obesity and insulin resistance can seriously affect your fertility. Extra weight can mess with your hormone balance, ovulation, and even your egg quality. Insulin resistance, common in obese women and those with Polycystic Ovary Syndrome (PCOS), makes it much harder to get pregnant naturally.

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Fertility problems aren't just linked to obesity. Being underweight due to strict diets or excessive exercise can also disrupt ovulation. This can lead to irregular or even absent periods, making it very difficult to conceive.

Modern lifestyles often involve long work hours, shift duties, sitting all day, and chronic stress. Constant pressure and poor-quality sleep can affect hormone regulation and reproductive health, reducing fertility over time.

Habits like smoking, drinking alcohol, and using tobacco are becoming more common among young women. These habits can destroy egg quality, reduce the ovarian reserve, and increase the risk of infertility.

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Daily exposure to things like air pollution, pesticides, BPA, phthalates, and microplastics is a growing concern. Research suggests these endocrine-disrupting chemicals can interfere with hormone function and negatively affect fertility.

India sees a high prevalence of PCOS, a hormonal disorder that often causes irregular ovulation. If ovulation doesn't happen regularly, getting pregnant becomes much more difficult. This makes PCOS one of the most common causes of infertility in young women.

Endometriosis occurs when tissue similar to the uterine lining grows outside the uterus, causing pain and inflammation. If left untreated, it can damage reproductive organs and significantly reduce fertility.

Thyroid disorders, autoimmune diseases, and other metabolic conditions can disrupt ovulation, implantation, and overall reproductive health. Managing these conditions is a crucial part of fertility care.

Wine Etiquette: Stop Drinking It Wrong, Learn the Right Way! Read Details

Indrakshi Samanta — Wed, 08 Jul 2026 22:35:16 +0530

Most people drink wine however they like. But experts say there's a proper way to enjoy its real taste and aroma. So, how should you really drink wine? And which glass is the right one? Let's find out.The shape and size of your glass seriously affect the wine's taste and smell. A big-bowled glass for red wine lets it breathe, improving the flavour. A slimmer glass for white wine keeps it cool longer. Rosé glasses show off the wine's colour and aroma, while tall flutes for sparkling wine or Champagne keep the bubbles going.

Many people hold the bowl of the glass, but that's a mistake. You should always hold it by the stem, using your thumb, index, and middle fingers. Holding the bowl warms the wine with your body heat, which can spoil the taste. It also avoids ugly fingerprints. If your glass has no stem, hold it at the base.

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First, chill the wine to the right temperature. Hold the bottle near its base and pour slowly against the side of the glass. Fill a red wine glass only one-third full. For white and sparkling wines, you can fill it halfway to two-thirds. Decanting, or pouring wine into a special vessel, separates sediment from old red wines like Cabernet Sauvignon and Syrah. It also lets the wine breathe, making it taste and smell better. And please, never mix your wine with cool drinks!

Tasting wine like a pro involves four main steps. First, look at the wine's colour and clarity in a clear glass. Next, gently swirl the glass to release its aroma and take small sniffs to identify fruity or spicy notes. Then, take a small sip and let it cover your entire mouth to notice the sweetness, acidity, and bitterness. Finally, pay attention to how long the taste lingers after you swallow.

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Enjoying wine isn't just about drinking it. Choosing the right glass, serving it at the correct temperature, and holding it properly all add to the experience. Each type of wine is unique, so the serving style changes. Following these simple tips will help you truly appreciate the wine's authentic flavour, aroma, and quality.

Luxury Trains: Forget flights, these Indian trains are like 5-star hotels on wheels

Asianet Newsable English — Wed, 08 Jul 2026 17:46:55 +0530

We all think flying is the peak of luxury travel, right? But wait till you see these Indian trains. They give even 5-star hotels a run for their money!

You've probably travelled on many trains and hated the uncomfortable seats on long journeys. The food is also a hit-or-miss affair. But did you know we have trains in India that are more luxurious than even a flight? These trains offer an experience you won't forget. Let's take a look at India's top luxury trains and the amazing facilities they offer. When you think of the world's most luxurious trains, the Maharaja Express is the first name that pops up. This train starts its journey from Rajasthan. It then travels through about 10 key destinations across North-West and Central India. The experience is super luxurious, and you get to taste food just like in a 5-star hotel. You will truly feel like royalty on this train.

The Palace on Wheels was India's very first luxury train. Indian Railways and the Rajasthan Tourism Development Corporation launched it back in 1982. When you get on this train, you'll feel like you've travelled back to the time of kings. The train takes you through famous cities like New Delhi, Jaipur, Sawai Madhopur, and Agra. The seats aren't your regular train seats; they look like a royal court. This is a once-in-a-lifetime experience.The Deccan Odyssey is another one of India's top luxury trains. It offers a truly royal experience. The train starts from Mumbai and travels all the way to Delhi, covering many parts of the country. On its route, the train passes through states like Rajasthan, Maharashtra, Gujarat, and Karnataka. You can watch beautiful green fields and scenic villages pass by from your window.The Golden Chariot is another fantastic luxury train. This train journey lets you see some of India's most stunning destinations. It has 11 coaches in total, and each coach is named after a royal dynasty. The train's route covers many beautiful places, and the food served on board is simply amazing.

Kiara Advani To Ranbir Kapoor: Bollywood Stars Rumoured To Have Opted For Dental Veneers

Asianet Newsable English — Wed, 08 Jul 2026 21:30:23 +0530

Everyone wants to have that perfect smile with perfect teeth, and Bollywood celebs are no different. Here's looking at a few names who are rumoured to have opted for dental veneers. Keep scrolling!

Getting veneers done has become one of the most common procedures these days. Hollywood celebs have been heavy on perfect smiles, and now the trend has also caught on with Bollywood celebs too.

Kiara Advani reportedly has gotten veneers done due to visible discolouration of her front two teeth.

Tara has also been rumoured to have gotten her teeth done by putting an opaque cap on her teeth to make them look even. The actress's smile looks very different from that of her Disney days.

Ranbir always had a perfectly symmetrical smile, but he has also been reported to have gotten the procedure done. His veneer-ridden teeth were first visible during the Tu Jhooti Mein Makkar film.

Anushka Sharma's smile has a visible difference from her old Bollywood days to this day. She has reportedly gotten the veneers treatment done.

Chocolate Facts: The Sweet Treat That Once Worked as Currency!

Indrakshi Samanta — Wed, 08 Jul 2026 22:12:18 +0530

Everyone loves chocolate, right? From kids to adults, it's a favourite. But did you know that chocolate has a crazy, fascinating history? Let's dive into some unbelievable facts.We all need money to buy things we like. But imagine a time when you could just give a chocolate instead! Long ago, people used a barter system, trading one thing for another. You'll be surprised to know that people once used chocolate for this. The chocolate we love today has a very different past. Did you know the first chocolate wasn't even sweet?

Just imagine going to a shop, buying what you want, and paying with chocolates instead of cash! Sounds cool, right? Well, hundreds of years ago, this was a reality. The ancient Aztec empire used cacao seeds—the same seeds used to make chocolate—as currency. They valued cacao beans that much! People used them to buy food, clothes, and other daily essentials. For example, you could get a whole turkey for just 100 cacao beans.

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Chocolates come from cacao beans, which grow on trees. Each fruit pod contains about 20 to 60 beans. It takes a lot of work to make a single chocolate bar—around 400 beans! Workers pick each bean by hand, then carefully ferment, dry, and roast them. Why does chocolate melt in your mouth? Chocolate contains cocoa butter, milk, and sugar. This mix is why it melts so perfectly. Today, you can find chocolates with over 600 different aromas in the market. But here's a shocker: the first-ever chocolate was actually bitter and spicy! People who first tasted it couldn't even finish it. Later, they changed the process to make it the sweet treat we love now. The biggest chocolate ever! The world's largest chocolate bar was bigger than an elephant! It weighed over 5,000 kilograms, which is more than an average elephant's weight. This massive bar wasn't for eating, though. It was made just to set a world record.

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