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From Secret Beaches to Heritage Villages: 5 Hidden Gems That Reveal Goa's Hidden Side

Zetan Kumari — Fri, 31 Jul 2026 14:50:44 +0530

5 hidden gems in Goa selected through Google reviews, traveler feedback, and destination research. Escape the crowds and explore peaceful beaches, heritage sites, and offbeat attractions for an authentic Goa experience.

Kakolem Beach is an isolated beach that lies on the rugged coastline of South Goa. It can be accessed through a tough hike but the beach promises you with its sandy stretches, clear blue waters, cliffs, and peace of mind. It does not have any crowd or any commercial activities taking place in it.

Divar Island, a ferry ride from Panaji, takes you to the real heritage of Goa with its Portuguese houses, churches, paddy fields, and village roads. It is very far away from the hustle and bustle of the beaches in Goa, making it a place where you can explore and experience traditional Goan life in an actual way.

Chorla Ghat lies in the Western Ghats, and it is known for its hilly terrain covered by mist, dense forest, waterfalls, and wildlife. The beauty of this destination is at its best during the monsoon period.

A perfect combination of history and nature can be seen at the Arvalem Caves along with the waterfall. These ancient rock caves date back to the 6th century AD and display exemplary architecture whereas the waterfalls come into their own during monsoon season. It is a good option for people who do not want to visit the more crowded places.

Cabo de Rama Fort provides amazing sea view of the Arabian Sea, rich history and serene surroundings. Unlike other popular forts in Goa, Cabo de Rama Fort is not too crowded and displays ancient ruins along with a lovely chapel and spectacular sunset views.

Unlike popular travel blogs or trending social media posts, this list has been selected by a scientific method to select the destinations that are truly worth visiting. The evaluation process of each destination included various sources, which included the number of ratings and reviews on Google Maps, feedbacks on platforms like Tripadvisor and Reddit, suggestions from Goa Tourism, latest travel articles, and feedbacks from visitors during 2025–2026.

For evaluation of each destination, five factors were used, including authenticity (that maintains its own charm), crowd (that avoids overcrowded or commercialized sites), positive reviews by visitors, importance from natural or cultural perspective, and accessibility of the sites. Overcrowded and commercialized attractions were not considered even though they were quite beautiful.

August 2026 Monthly Horoscope: Discover Which Zodiac Signs Will Prosper This Month?

Zetan Kumari — Fri, 31 Jul 2026 11:38:45 +0530

Discover which zodiac signs are likely to enjoy financial gains, career growth, and romantic opportunities, and which signs should stay cautious with money, health, and important decisions this month.

Aries folks, August 2026 brings many positive changes, boosting your energy and confidence. You'll find new career opportunities coming your way with support from your seniors. While your finances are stable, it's a good idea to cut down on unnecessary spending. Your family life looks happy, and you might discuss auspicious events. Just be a little careful about your diet to avoid minor health issues.

For Taurus, all your planned tasks will see success this month. Your patience will bring you great rewards. Business owners can expect good profits, and it's a great time to invest in property like land or a house. Those looking for a job change will get some good news. You'll also share a better understanding with your spouse, and your health will be satisfactory.

Gemini, you'll use your sharp communication skills to finish even the toughest jobs easily. Your social standing and respect will increase. At work, the load might get a bit heavy, but your hard work will be recognised. Be careful with your money, as expenses could be higher than your income. You might have small tiffs with siblings, and it's best to be cautious while travelling. You could also face some sleep-related issues.

This month brings peace of mind and happiness for you, Cancer. Long-pending tasks will finally get completed quickly. Your financial situation will improve a lot, and debt problems will start to ease. If you're in a partnership business, any disagreements will get sorted out. You'll enjoy peace at home and your health will be excellent.

Leo, this month fills you with new energy and enthusiasm. Your leadership skills will really stand out. If you're self-employed, you'll land new deals. At the office, people will value your suggestions. There's a chance of some unexpected money coming in. You'll spend happy moments with your partner, but try to control your anger for family peace. Also, take care of your eye health.

Virgo, it's best not to make any decisions in a hurry this month. You'll need a lot of patience, as results will only come after hard work. You must control unnecessary spending and be extra careful with investments. At work, you might get limited support from colleagues. Try to avoid pointless arguments with family members. You could face some digestive issues, so stick to healthy food.

For Libra, August is a super lucky month where everything you touch might just turn to gold! Your troubles will vanish, and peace will return. Your financial situation will become very strong, and you'll get back money that was due. If you're planning to start a new business, it will go smoothly. You'll get support from relatives, and those of marriageable age will find good proposals. Your health will be excellent.

Scorpio, this month brings you good success. You'll face some challenges, but you will handle them smartly. At your job, try to avoid unnecessary arguments with your bosses. Business growth might be a bit slow. You may have to undertake some sudden journeys. It's best to be accommodating with your family. You might face minor health issues related to blood pressure or stress.

Sagittarius, you'll see mostly positive results this month. Every task you take on will be successful, and your interest in spirituality will grow. New business opportunities will come your way. It's a good time for those trying to travel abroad. Money flow will be abundant. You'll have auspicious functions at home and get good news from your children. Your health will be excellent.

Capricorn, you need to be careful and organised in your work this month. Avoid making any quick decisions. Your workload is set to increase, and you'll need to be patient in business matters. A key piece of advice: don't sign as a guarantor for anyone's loan. Be loving towards your family members and be careful while driving. You might experience some body aches, like in your hands and legs.

Aquarius, you'll see good profits coming from partnership businesses and through friends. All your plans will finally take shape. If you're in business, you'll get new customers, and your financial situation will improve. At your job, you'll receive your due benefits without any delay. Love and understanding between spouses will grow. Auspicious family discussions will end successfully, and your health will remain stable.

Pisces, you'll gain the strength to overcome your rivals this month. You are set to win in any competitions you participate in, and any hidden opposition will fade away. A promotion or a salary hike at work is on the cards. You'll also be able to clear off your pending loans. Expect good news from your mother's side of the family. Your home will be filled with happiness, and old health issues will disappear, leaving you feeling energetic.

Craving Chinese? Try This Delicious Veg Manchurian Fried Rice Recipe at Home

Zetan Kumari — Fri, 31 Jul 2026 10:57:28 +0530

Make restaurant-style Veg Manchurian with flavorful fried rice at home using simple ingredients. This easy Indo-Chinese lunch recipe is crispy, delicious, budget-friendly, and perfect for family meals or weekend cravings.

Everyone loves Indo-Chinese food, a perfect mix of Chinese cooking and Indian spices. We thought only restaurants could make amazing Manchurian Fried Rice, but you can too! Follow our simple tips and secret tricks to get that perfect flavour at home.For super crispy Manchurian balls, your veggies must be dry. Finely chop cabbage, carrots, and capsicum. Sprinkle some salt and leave for five minutes. Then, squeeze out all the extra water with a cloth before you mix the flour. This stops the balls from getting oily.The best fried rice has separate, fluffy grains. Cook Basmati rice until it's 80% done. Drain it and spread it on a wide plate to cool down. Just add a teaspoon of cooking oil and a few drops of lemon juice while it's cooling. This trick keeps the rice from sticking together and makes it look shiny.Mix equal amounts of cornflour and maida with your dry veggies. Add some ginger-garlic paste and pepper powder, then knead it without adding any water. Fry the balls on medium heat. For that restaurant-style crunch that lasts, 'double fry' them on high heat for a minute just before serving.Here's the secret to a tasty sauce. In a hot pan, quickly stir-fry chopped garlic, ginger, and green chillies on high flame. Pour in soy sauce, red chilli sauce, and tomato sauce. Add a cornflour-water mix to thicken it up. Once it's thick, toss in the fried Manchurian balls, mix quickly, and your spicy Manchurian is ready!Real Chinese flavour comes from a 'wok' and high heat. Heat oil in the wok until it starts smoking. Throw in chopped garlic and veggies, and stir-fry for just one minute. It's very important to keep the vegetables crunchy.Now, add the cooled rice, pepper powder, salt, and the Manchurian sauce to the veggies. Toss everything together gently on high heat so it doesn't stick. Garnish with finely chopped spring onions, and your delicious Manchurian Fried Rice is ready to serve!

Ahmedabad Restaurant: Dine Among Graves? This Spooky Eatery Is Real!

Indrakshi Samanta — Thu, 30 Jul 2026 23:31:49 +0530

Most people look for good food and a nice vibe when they pick a restaurant. But would you believe there's a place in Ahmedabad where people actually line up to eat right next to graves?

We all love eating out when we're bored of home food. We usually pick places with great taste or a cool ambience. But have you ever thought about dining among graves? It sounds bizarre, right? But this Ahmedabad restaurant does just that, and people actually flock to it. Let's find out what makes this place so special.

The New Lucky Restaurant is located in Ahmedabad city. The owner, Krishnan Kutti, built it around 75 years ago. When he found out the land was a graveyard, he decided not to disturb the graves. Instead of removing them, he built his restaurant right in between them to respect the dead. It's now known as one of the world's strangest places to eat.

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This restaurant has 26 graves in total. The staff fences each grave, cleans them daily, and even offers fresh flowers. You'd think no one would come, but thousands visit every day. There's a popular belief that eating here, even just having a cup of tea, brings good luck. Many business owners visit, hoping to turn their fortunes around.

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Jowar Roti Challenge: What 30 Days Without Rice Does to Your Body? Find Out Now!

Indrakshi Samanta — Thu, 30 Jul 2026 23:03:10 +0530

Lately, everyone's talking about millets. Many are even swapping their daily rice for jowar rotis. But what really happens to your body if you make this switch for a whole month? We've got the details.Jowar is packed with fibre. This means eating a jowar roti keeps you feeling full for much longer than rice does. You won't feel the need to snack between meals, which naturally cuts down your calorie intake. Over time, this can lead to gradual and healthy weight loss.

A person checks their blood sugar with a glucometer. Jowar has a lower glycemic index than rice. This helps prevent a sudden spike in your blood sugar after you eat. It's a great switch for people with diabetes or those at risk. But remember, if you're on medication, always check with your doctor first before changing your diet.

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A stack of jowar and bajra rotis. Adding jowar roti to your meals for 30 days can really improve your digestion. The high fibre content helps relieve constipation and keeps your gut healthy. Just a heads-up: if you're new to high-fibre foods, you might feel a bit bloated or gassy initially. So, introduce it slowly and make sure to drink plenty of water.

A person is making a round jowar roti by hand. Jowar is a treasure trove of nutrients! It's loaded with minerals like magnesium, iron, and potassium, plus essential vitamins. These nutrients give you energy, support muscle and nerve function, and the antioxidants in jowar protect your body's cells from damage.

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A plate of jowar rotis ready to be served. Let's be real, giving up rice completely isn't for everyone. White rice is a key source of energy. The real issue is often the portion size. So, if you can't quit rice, just eat it in moderation. Try adding millets like jowar, ragi, and bajra to your diet a few times a week. And don't forget the basics: good sleep, regular exercise, and a balanced diet with enough protein and water are just as important.

Fish Fry: Make Restaurant-Style Katla Delicacy at Home for Just Rs 30!

Indrakshi Samanta — Thu, 30 Jul 2026 22:25:54 +0530

Ordering a Katla fish fry at a restaurant can easily set you back by ₹180-₹200. But what if we told you that you can make an even tastier version right at home? All you need are a couple of pieces of Katla fish and some basic spices. The taste will be just like the restaurant's, but at half the cost.

The secret to a perfect fish fry is all in the marination and the coating. If you let the fish marinate for a good 30 minutes, the masalas will really get in there. And the right coating is what will give you that perfect, crunchy exterior.

*What you'll need for Katla Fish Fry:*

1. *Katla fish* - 4 medium-sized pieces

2. *Ginger-garlic paste* - 1 tbsp

3. *Chilli powder* - 1 tsp

4. *Turmeric powder* - 1/2 tsp

5. *Cumin powder* - 1/2 tsp

6. *Garam masala powder* - 1/4 tsp

7. *Black pepper powder* - 1/2 tsp

8. *Lemon juice* - 1 tbsp

9. *Cornflour* - 2 tbsp

10. *Besan (gram flour)* - 2 tbsp

11. *Salt* - to taste

12. *Mustard oil* - for frying

*Here's how to make it:*

*Step 1: The Marinade*

First, wash the fish pieces properly and pat them dry. In a bowl, mix the ginger-garlic paste, chilli powder, turmeric, cumin powder, garam masala, black pepper, salt, and lemon juice to make a paste. Rub this masala mix all over the fish pieces and let them marinate in the fridge for 30 minutes.

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*Step 2: The Coating*

After 30 minutes, take the fish out. In a separate plate, mix the cornflour and besan. Lightly coat each marinated fish piece with this dry mixture. This is the key to making your fry super crispy.

*Step 3: Frying the Fish*

Heat mustard oil in a pan. Once the oil is nice and hot, lower the flame to medium and gently place the fish pieces in. Fry one side for about 4-5 minutes until it turns reddish-brown, then flip it. Once both sides are golden and crisp, take them off the heat.

*Serving Ideas:*

Serve the fish fry piping hot. Squeeze a little lemon juice on top and garnish with some sliced onions and green chillies. It tastes amazing with hot rice and dal, or as an evening snack with some sauce. Kids will absolutely love it too!

*Secret Tips:*

1. To make sure the coating doesn't come off during frying, pop the coated fish back in the fridge for 10 minutes before you fry it.

2. For that authentic, restaurant-style flavour, always use mustard oil.

3. Avoid frying on high heat. This will burn the outside while the inside remains raw.

So, don't waste your money eating out. This monsoon, you can whip up this delicious, restaurant-style Katla fish fry in just 15 minutes. It's low on cost, high on taste, and a guaranteed hit with the whole family.

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Productivity Hacks: Feeling Drained at Work? Try This 5-Minute Fix Every Hour!

Indrakshi Samanta — Thu, 30 Jul 2026 21:36:15 +0530

It's the classic 9-to-6 story. You're glued to your desk, your eyes are burning, your head feels heavy, and you're making silly mistakes. Sound familiar? We all think taking a break means falling behind on work. But science says the exact opposite is true. When you work non-stop, your brain gets 'fatigued'. A task that should take 10 minutes suddenly takes 30.

The solution is something called a "Micro Break". Just five minutes every hour. This short pause is enough to reset your focus. In fact, a study found that people who took a 5-minute break every 50-60 minutes saw their productivity jump by about 13%. That's because the brain gets a chance to rest and come back to work with fresh energy.

So, what should you do in these five minutes? Definitely not scroll through your phone – that just makes your brain more tired. Instead, get up from your chair. Look at some greenery outside the window. Take ten deep breaths with your eyes closed. Stretch your neck, shoulders, and wrists. Go grab a glass of water. If you can, take a quick 2-minute walk on the office terrace or balcony. These small actions improve blood circulation and get more oxygen to your brain.

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What's the payoff? First, your concentration improves. You'll be much more focused when you get back to your task. Second, your creativity gets a boost. You might suddenly find the solution to a problem you were stuck on. Third, you'll feel less physical strain—less back pain, neck pain, and eye trouble. And most importantly, you won't feel completely "burnt out" by the end of the day.

Many of us worry about what our boss will think. But honestly, any boss would prefer a more productive employee. So, set a reminder on your laptop. When the alarm goes off every hour, just get up for five minutes. Think of it as an "investment". These five minutes will help you work with much more energy for the other 55.

So, make this your new rule from today. No more non-stop work, just smart work. Take a 5-minute break every hour. You'll see your fatigue drop, your work speed increase, and you'll even have energy left when you get home from the office.

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Lung Health: Think You’re Healthy? These 5 Habits Say Otherwise!

Indrakshi Samanta — Thu, 30 Jul 2026 21:19:27 +0530

Everyone knows that smoking is a major cause of lung diseases like lung cancer and Chronic Obstructive Pulmonary Disease (COPD). But here's a worrying trend: even people who have never smoked are experiencing a decline in their lung function.

Scientific evidence shows that our modern lifestyle, daily activities, and various environmental exposures can harm our lungs, often without obvious symptoms like a cough or breathlessness.

Keeping your lungs healthy is about more than just not smoking. Factors like indoor air quality, things we burn at home, physical activity, work conditions, and new habits like 'vaping' all play a big role in our lung health.

Dr. Sivaraj A.L., Head and Lead Consultant in Pulmonology at Aster Whitefield Hospital, explains five common lifestyle habits that damage our lungs without us even realising it.

One

We often ignore indoor air pollution. This is a big mistake because it directly affects us, as we spend nearly 90% of our time inside our homes. Many studies point out that everyday activities like cooking, burning agarbattis (incense sticks), candles, mosquito coils, and using aerosol sprays release dangerous levels of fine particles, Volatile Organic Compounds (VOCs), formaldehyde, and nitrogen dioxide, especially with poor ventilation.

Two

Recent studies have confirmed that long-term exposure to these indoor pollutants increases the risk of lung cancer, even in non-smokers. To protect yourself, ensure there's good cross-ventilation when you cook, use a chimney exhaust if you have one, and avoid burning incense or mosquito coils in closed rooms. It's also wise to reduce the use of cleaning products that come in aerosol cans.

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Three

While the number of cigarette smokers is decreasing, 'vaping' has become very popular, especially among the youth. Vaping is not a safe alternative; it definitely damages the lungs. It is known to increase the risk of respiratory symptoms, airway inflammation, and complications related to asthma. For people who both smoke and vape, the risk of developing lung diseases is very high.

Four

Exercising helps maintain the strength of your respiratory muscles. This not only helps your lungs expand and improves your breathing capacity but also helps clear out phlegm that might build up in your airways.

Five

A sedentary lifestyle, with long hours of sitting, reduces your heart and lung fitness. This can make breathing feel difficult and uncomfortable. It also increases the risk of chronic diseases that harm the lungs. For those with asthma or COPD, a lack of physical activity can lead to a rapid decline in fitness. Even a simple brisk walk can be very beneficial for increasing lung capacity, improving breathing, and boosting overall fitness.

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Hormonal Imbalance: When Your Body Is Trying to Tell You Something

Indrakshi Samanta — Thu, 30 Jul 2026 19:26:28 +0530

It’s not unusual for a clinician to see women presenting with concerns that follow a similar pattern. They don’t necessarily feel sick. There is no fever, no obvious illness, life goes on. But, somehow something doesn’t just seem right.

The energy levels aren’t what they used to be. Sleep is disturbed. Even if you’re trying to be healthy, weight seems to go up. The periods become irregular. Mood swings come out of nowhere. More hair fall is seen. Some women experience anxiety, irritability or unexplained changes to their skin.

These symptoms are often blamed on stress, old age, lack of sleep or just a busy life. But in many cases the body is probably trying to tell you something deeper – a hormonal imbalance.

The Silent Messengers Behind Everyday Health

Hormones are the body’s chemical messengers. They are produced by different glands and circulate in the bloodstream, helping to regulate nearly every major function of the body, including metabolism, menstrual cycles, fertility, sleep, mood, growth, and reproductive health. When these hormones are in balance the body runs smoothly; when they oscillate heavily, even small variations can affect a lot of systems at once.

Hormonal imbalance can be difficult to diagnose because its symptoms tend to develop gradually. Many women adjust to these changes without realising that they aren’t normal for day-to-day life.

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Symptoms of Hormonal Imbalance

Symptoms can vary depending on which hormones are involved, but some of the most commonly reported problems include:

• Missed, late, or irregular periods

• Unexpected weight gain or trouble losing weight

• Fatigue not relieved by sufficient rest

• Changes in mood, anxiety, irritability or low mood

• Sleep problems or insomnia

• Hair thinning or increased hair fall

• Acne or sudden change in skin health

• Lowered sex drive

• Difficulty getting pregnant

• Abnormal hair growth on face and body

Not every woman will have all of these symptoms. At first there may only be one or two clues and the endocrine problem can be easily missed.

What Causes Hormonal Imbalance?

There are many natural stages in a woman’s life when hormonal changes can occur. Puberty, pregnancy, breastfeeding and menopause are all times of massive hormonal shifts. However, if the symptoms are bothersome or persistent, they may merit an evaluation for an underlying cause.

• Polycystic Ovarian Syndrome (PCOS): PCOS is still one of the most common hormonal disorders affecting women of reproductive age. Along with irregular periods, women may experience weight gain, acne, excess hair growth, difficulty becoming pregnant and insulin resistance. A lot of women believe PCOS only has an effect on fertility, but its effects reach far beyond reproductive health. It can affect metabolism, cardiovascular health and long-term wellbeing.

• Thyroid Diseases: The thyroid gland is responsible for regulating metabolism and energy production. Hypothyroidism (an underactive thyroid) can cause fatigue, weight gain, constipation, dry skin, and menstrual irregularities. Overactive thyroid (hyperthyroidism) can cause weight loss, palpitations, anxiety, excessive sweating and sleep problems. Because these symptoms develop slowly, thyroid dysfunction often goes undiagnosed for months or years.

• Perimenopause & Menopause: Hormonal fluctuations become more and more frequent as women get into their late 30s and 40s. During the menopausal transition, estrogen and progesterone levels change. Women may experience irregular periods, hot flashes, night sweats, mood swings, difficulty sleeping and a gradual weight gain, particularly around the belly, at this point. Knowing these shifts are hormone-driven can empower women to seek the right help rather than suffering in silence.

• Prolonged Stress: Many women experience ongoing pressure from modern life. Prolonged elevation of cortisol, sometimes referred to as the body’s stress hormone, can be caused by professional responsibilities, family commitments, caregiving duties, financial concerns and emotional stress. High levels of cortisol can affect your appetite, your sleep quality, your menstrual cycle, your metabolism and your overall hormone balance. Often the body is responding not to one stressful event, but to months or years of built up stress.

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Hormone and Life-style – Understanding the Connection

Hormone health is very much connected to your daily habits. Poor diet, lack of sleep, lack of exercise, dieting too much, smoking, drinking too much alcohol and unmanaged stress can all affect hormone regulation. That’s not to say lifestyle is the only cause of hormonal imbalance. But it does often have a big effect on relieving or exacerbating symptoms.

How to Correct Hormonal Imbalance?

One of the biggest misconceptions is that a hormonal imbalance always needs to be treated with medication. In fact, treatment depends entirely on finding the underlying cause. The first step is a proper medical evaluation. A detailed clinical history, physical examination and targeted investigations may be required to elucidate the underlying drive of the symptoms.

Management could include:

• Treating the Underlying Condition: If the problem is a medical condition such as thyroid disease, PCOS, insulin resistance, or another disorder, often correcting that condition greatly improves hormonal balance.

• Improved sleep: Quality sleep is one of the most powerful, but under-appreciated tools for hormonal health. Regular sleep schedules and adequate sleep help regulate several hormones involved in metabolism, appetite and mood.

• Regular Exercise: Exercise improves insulin sensitivity, stress management, weight control and hormonal balance. It's about consistency, not hardcore workouts.

• Nutritional Balance: A diet rich in whole foods, adequate protein, healthy fats, fruits, vegetables and fibre supports hormone production and metabolic health. Very restrictive diets can sometimes worsen hormonal disturbances instead of helping them.

• Stress Handling: Mindfulness practices, relaxation techniques, physical activity, hobbies or counselling can influence cortisol levels and overall hormonal wellbeing positively and can reduce chronic stress.

• Medical Treatment as Required: Depending on the diagnosis some women may require hormonal therapy, thyroid medication, insulin sensitising treatment or other evidence-based treatments. These decisions should always be individualised and led by a healthcare professional.

To conclude, the most important message here probably is, hormonal imbalance is not just a bunch of symptoms; it is often the body’s way of signalling that something needs attention. Too often women normalize ongoing fatigue, irregular periods, unexplained weight changes, mood swings or sleep disturbances, believing these issues are just part of getting older or managing a busy life.

(This article is authored by Dr. Sasmitha K, Consultant - Obstetrics and Gynaecology, Manipal Hospital Yelahanka)

Air Fryer vs Deep Frying: Which Is Healthier and What Are the Hidden Risks?

Zetan Kumari — Thu, 30 Jul 2026 18:36:51 +0530

Air fryers can reduce oil use and calories, but they don't automatically make every meal healthy. Discover the truth about air fryer cooking, its health benefits, limitations, and how to use it for healthier eating.

Air fryers have become a must-have gadget in almost every kitchen today. People who love fried snacks but are also health-conscious see them as a fantastic option. Everyone believes it's much healthier than deep-frying because you can get crispy food with very little or even no oil. In fact, a 2023 study found that most people buy air fryers specifically for healthier cooking.

The way an air fryer works is actually quite simple. It acts like a small convection oven. The machine cooks food by circulating super-hot air around it at high speed. This hot air makes the outside of the food crispy while keeping the inside soft. It cuts down the high fat you get from deep-frying but still gives you that same fried taste. A typical air fryer recipe uses about 70% to 80% less oil than regular frying.

Using an air fryer has some solid advantages. First, it drastically cuts down the fat in your food since you use less or no oil. This also lowers your calorie intake, which can help a bit with weight management and heart health. Plus, it saves you the time and mess of deep-frying. For instance, you can make dishes like Chilli Chicken in just 15-20 minutes. And washing up is much easier! But remember, the food's overall healthiness still depends on the ingredients you choose.

Even though it's a healthy cooking gadget, you need to be careful. When you cook frozen chips or other processed foods in it, remember they are still processed. They will have high levels of sodium and added sugar. Also, cooking food for too long or burning it can create harmful compounds like acrylamide. A 2018 World Health Organization report warned about the risk of acrylamide in burnt foods. So, it's crucial to follow the recommended cooking times and temperatures. Cleaning the air fryer after every use is also a must.

Overall, an air fryer is a great tool for anyone looking to cut down on oil. But it's not a magic wand. Healthy cooking isn't just about the method; it's also about your ingredients and portion sizes. You'll get the real benefits when you cook healthy things like vegetables, whole grains, and lean protein. A balanced diet and portion control are far more important than any gadget. According to cooking trends up to 2024, people are now focusing more on their food choices than just the cooking tools.

From Survival to Strength: Improving Quality of Life After a Brain Tumor

Zetan Kumari — Thu, 30 Jul 2026 17:56:16 +0530

Significant advancements have been achieved in the field of medical research concerning brain tumor healing because of the various modern surgical practices, radiation therapy methods, and developments of chemotherapy drugs that have allowed patients to live longer lives. Nevertheless, since the survival rates keep increasing, the healthcare specialists put on a higher level the significance of what happens in the post-treatment period. Nowadays, it is crucial not only to eliminate or control the tumor itself but also to return the patients to their normal and happy life.

Effects of Brain Tumor

Even after proper treatment, the patient may still experience some physical or psychological difficulties. Depending on the tumor location, they may have challenges with movements, speech, memory, thought-processing, emotional experiences, etc. The combination of these effects can impact on the daily life of individuals along with their careers, relationships, and well-being.

Cognitive Recovery Requires Attention

Among the most significant concerns of brain tumor survivors is whether or not they will be able to think, speak, or work as they used to. Such issues as forgetting things, slow thinking, inability to concentrate, and problems with language can cause day-to-day life difficulties. According to experts, the best way to recover is to start cognitive rehabilitation early, perform memory exercises, and follow personalized treatment plans.

Mental Health Is One of the Aspects of Recovery

A diagnosis of brain tumor can be the source of emotional stress apart from the illness itself. The patients may suffer from problems like anxiety, worries, and depression as well as the fears about future. This emotional pressure is heavy for the family members and caregivers as well. That is why psychologists can provide assistance in dealing with emotional concern equally with medications and medical treatment.

Rehabilitation and Family Support Matter

Recovery often requires a group effort. Physiotherapists, occupational therapists, and speech therapists are important professionals in the rehabilitation process. At the same time, support from family, caregivers, friends, and community members is necessary to make recovery easier for the patient. Brain tumor support groups can also offer help and assistance.

A Patient-Centered Future

New trends in brain tumor treatment suggest that survival is not the only purpose of brain tumor treatment anymore. The patient-centered approach allows doctors to take into consideration all aspects of patients’ recovery, including their physical recovery, cognitive functioning, emotional state, nutrition, and social support. This approach aims at making people’s lives not only longer, but also better.

- This article is authored by Dr. Sunil Furtado, Lead Consultant - Neurosurgery, Manipal Hospital Yelahanka

Reheating Fridge Leftovers Again And Again? Experts Reveal the Truth

Zetan Kumari — Thu, 30 Jul 2026 17:35:42 +0530

We all have a habit of storing leftover food in the fridge and reheating it multiple times. But is this practice safe? In this article, we'll take a detailed look at how to safely reheat food from the fridge.

In our homes, if there's leftover food, we immediately put it in the fridge. It's a daily habit for most of us to reheat and eat that food the next day or even a few days later. Many people wonder if this is the right thing to do and if it can cause any health problems. Generally, experts say there's no major issue in reheating food just once after it has been refrigerated. However, they also point out that we need to be mindful of a few important things.

Problems start when you repeatedly heat, cool, and then leave food at room temperature for a long time. This process increases bacterial growth, making the food likely to spoil. More importantly, the food's taste, texture, and nutritional value decrease significantly. For example, if you leave cooked food outside the fridge for more than four hours, bacteria will multiply rapidly. This can cause digestive issues, so it's best to avoid this habit.

You need to be extra careful when reheating certain foods. This list includes cooked rice, chicken, other non-vegetarian dishes, fish, eggs, dairy products, and curries. These foods have a higher risk of bacterial growth. So, when you reheat them, you must ensure the food is heated thoroughly and all parts reach the same temperature. For example, eating a chicken curry that was refrigerated and not heated completely can be dangerous.

There are a few ways to reheat food safely. After cooking, let the food cool down a bit and then immediately put it in airtight containers in the fridge. Take out only the amount you need to reheat. Don't heat the whole container and then put the leftovers back in the fridge. It's essential to heat the food well, preferably above 74 degrees Celsius. Also, remember not to leave cooked food outside the fridge for more than two hours.

From now on, you can make a small change when you store leftover food. After cooking, divide the food into smaller portions and store them in separate airtight containers in the fridge. This way, you can take out and reheat only the amount you need. You can avoid heating the entire batch unnecessarily. This one habit will not only reduce food waste but also ensure food safety. This is very important for our health.

From Beaches to Waterfalls: Why Monsoon Is the Best Time to Explore Goa?

Zetan Kumari — Thu, 30 Jul 2026 17:13:07 +0530

When the Monsoon season arrives in Goa, it changes its look completely. All the forest in Western Ghats will turn lustful green and this place which is famous for its golden beaches will be unrecognizable. Everything will come to life with the monsoon rain, new leaves, wildplants, and wild animal. A lot of the destinations will boom for its natural beauty and calmness. After a hot long summer, monsoon brings Goa a new face which is much more cooler and attracts a lot of tourist.

The golden beaches are not the only famous spot in Goa, even its waterfalls, misty hills, scenic and mysterious beaches attracts tourist all over the world.

Some activities to do in Monsoon Goa:

Visit Dudhsagar Falls: Witness one of India's tallest waterfalls at its most powerful during the rainy season.
Explore Goa's Spice Plantations: Walk through lush spice farms, learn about local spices, and enjoy traditional Goan meals.
Go Waterfall Hunting: Explore different hidden gems of waterfall in Goa
Drive Through the Western Ghats: Enjoy road trips surrounded by misty hills, dense forests, and emerald-green valleys.
Explore Goa's Historic places: Visit iconic churches such as the Basilica of Bom Jesus and Sé Cathedral.
Enjoy Authentic Goan Food: Savor seafood, fish curry rice, xacuti, cafreal, bebinca, and hot chai in cozy cafés.
Go Birdwatching: Visit the Salim Ali Bird Sanctuary, where migratory and native birds are especially active during the monsoon.
Relax at a Beach Café: Watch the waves and enjoy the cool weather with coffee or local delicacies.
Trek to Tambdi Surla Temple: Combine a rainforest trek with a visit to Goa's oldest surviving temple.
Experience Monsoon Photography: Capture mist-covered hills, waterfalls, paddy fields, ocean waves and coastal skies
Attend Monsoon Festivals: Experience unique Goan celebrations like Sao Joao and Bonderam (season depending).
Visit Wildlife Sanctuaries: Explore Bhagwan Mahavir Wildlife Sanctuary or Cotigao Wildlife Sanctuary for rich biodiversity.
Enjoy a Relaxing Resort: Stay Book a nature resort with spa treatments, pools, and panoramic views of Goa's rain-soaked greenery.

Visit Goa in monsoon and enjoy this lust green beauty and experience the life at Monsoon beach. But avoid swimming in the sea and always carry an umbrella or a raincoat.

'More Like a Five-Star Hotel': Travel Creator Gives Tour of Air India's First Class Private Suites at New Delhi Airport

Keerthika MV — Thu, 30 Jul 2026 17:00:19 +0530

Travellers often expect airport lounges to offer comfortable seating, good food and quiet spaces before a flight. However, Air India's exclusive First Class private suites at the Maharaja Lounge in New Delhi's Indira Gandhi International Airport take the premium airport experience to an entirely new level. Featuring private bedrooms, personalised service, gourmet dining and luxury amenities, the suites have gone viral after a travel creator shared a behind-the-scenes look. Many social media users compared the experience to staying in a five-star hotel.

Travel Creator Showcases Air India's Exclusive First Class Suites

Travel creator Antoine, popularly known as Lounge Guru on Instagram, recently shared a glimpse of Air India's exclusive First Class private suites inside the Maharaja Lounge at New Delhi's Indira Gandhi International Airport.

According to Antoine, the experience begins after passengers enjoy the lounge's premium dining, luxury shower facilities and other high-end amenities. Eligible First Class travellers are then escorted to their own private suite, offering a peaceful place to relax before boarding.

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A post shared by Lounge Guru (@lounge.guru)

Private Suites Feel Like a Five-Star Hotel Room

The private suites are designed to provide maximum comfort for passengers waiting for long-haul international flights.

Each suite includes:

A comfortable bed
A dedicated work desk
A fully stocked mini fridge
High-speed WiFi
Personalised butler-style service

Sharing his experience, Antoine said the suites felt "more like a five-star hotel room than an airport lounge."

Signature Tata Tea Ritual Adds a Premium Touch

Before boarding, Antoine also experienced the Maharaja Lounge's signature 1868 Tata Tea ritual, during which premium teas are freshly prepared and served using an elegant hourglass timer.

He described the overall experience as "one of the finest First Class ground experiences in Asia."

Who Can Access the Air India First Class Private Suites?

Access to Air India's exclusive First Class private suites at the Maharaja Lounge is reserved for eligible passengers travelling in Air India First Class on select international routes.

The private suites cannot be booked separately or accessed through paid lounge entry. Instead, they are included as part of the First Class ground experience, subject to availability.

How Much Does It Cost?

Air India follows dynamic pricing for its long-haul international First Class services, meaning fares vary depending on the route, travel dates and demand.

First Class tickets typically start at around ₹3 lakh and can cost significantly more depending on the itinerary. Travellers can book First Class tickets through Air India's official website, mobile app or authorised travel agents.

According to Air India, the flagship Maharaja Lounge features an exclusive First Class section with private sleep suites, premium dining, shower facilities and personalised services designed specifically for First Class passengers.

How Did Social Media React?

The luxurious experience impressed many viewers online.

One user commented: "Every airport should have one of these!"

A second user commented: "Interesting. I was in that lounge last month but had no idea the private suites were there."

Gardening Tips: DIY Organic Pest Control Solutions for Monsoon Gardens

Nancy Tiwari — Thu, 30 Jul 2026 16:49:50 +0530

Warm temperatures and high humidity create the perfect environment for pests like aphids, mealybugs, caterpillars, snails, slugs, and fungal infections. Excess moisture also weakens plants, making them more vulnerable to infestations. Regular inspection and preventive care can help protect your garden.

1. Neem Oil Spray for Common Garden Pests

Neem oil is one of the most effective natural pest repellents. Mix 5 ml of neem oil with 1 litre of water and a few drops of mild liquid soap. Spray the mixture on both sides of the leaves once every 7–10 days. It helps control aphids, whiteflies, mealybugs, and spider mites.

2. Garlic and Chilli Spray

Blend 8–10 garlic cloves with 2–3 green chillies and mix the paste in one litre of water. Let it sit overnight, strain it, and spray it on affected plants. The strong smell naturally repels many insects without harming your plants.

3. Soap Water Solution

A simple solution of one teaspoon of mild liquid soap in one litre of water works well against soft-bodied insects such as aphids and whiteflies. Spray directly on pests and rinse the leaves with plain water after a few hours if needed.

4. Use Wood Ash to Deter Snails and Slugs

Snails and slugs thrive during the rainy season. Sprinkle a thin layer of dry wood ash around the base of plants to create a barrier. Replace it after heavy rain for the best results.

5. Cinnamon Powder for Fungal Problems

Cinnamon has natural antifungal properties. Dust a small amount around the soil surface or on affected areas to help reduce fungal growth and prevent damping-off disease in young plants.

6. Homemade Compost Tea

Compost tea strengthens plants and improves their natural resistance against pests and diseases. Soak well-prepared compost in water for 24–48 hours, strain it, and use it as a soil drench or foliar spray.

7. Encourage Natural Pest Predators

Ladybugs, lacewings, and birds feed on harmful insects. Plant flowering herbs like marigold, basil, and coriander to attract beneficial insects that naturally keep pest populations under control.

Extra Monsoon Gardening Tips

Remove dead leaves and infected plant parts immediately.
Avoid overwatering, as rain already provides enough moisture.
Ensure proper drainage to prevent root rot.
Keep enough space between plants for better air circulation.
Check the underside of leaves regularly for early signs of pests.

Watch: Baby Elephant Tries Not to Spoil Its Birthday Treat, Internet Can't Stop Smiling

Richa Barua — Thu, 30 Jul 2026 15:36:37 +0530

Everyone knows elephants are super strong, but they are also incredibly smart and emotional. A new viral video is the perfect proof of this. The video has won over millions of people online, who are all praising the little elephant's intelligence and adorable behaviour. So, what did this tiny elephant do?

At an elephant sanctuary, the staff prepared a special birthday buffet for a baby elephant. They decorated a table with all sorts of fresh fruits. But when the little one saw it, it didn't run straight to the table. Instead, it did something totally unexpected. The elephant turned its back and acted as if it was waiting, just so the surprise wouldn't be spoiled. This cute moment brought a smile to everyone's face.

After a little while, the baby elephant started walking backward towards the table. Once it got close, it turned around, saw the treats, and happily started eating them with its trunk. The birthday buffet had fresh watermelons, mangoes, bananas, and other tasty treats prepared by its caretakers. It was all a big surprise for the little one, and it seems the elephant didn't want to ruin the fun. As it enjoyed its fruit feast, you can hear the staff singing "Happy Birthday to You" in the background. This heartwarming video is now going viral on social media, beautifully showing the sweet bond between the elephant and its caretakers.

Elephants are famous for their amazing memory, their ability to understand emotions, and the deep connections they form with humans. This video is another beautiful example of that. People who watched the video left loving comments. One person wrote, "I've never seen such a smart elephant." Another said, "This cute act just melted my heart." Many others commented, "Happy Birthday, cutie!" to show their love.

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A post shared by NVU India (@nvu_india)

Nitesh Tiwari's Ramayana Trailer Sparks Memes Over Modern Looks, Costumes, Style

Divya Danu — Thu, 30 Jul 2026 14:27:47 +0530

Nitesh Tiwari’s much-awaited Ramayana trailer has sparked a lively reaction online. While many viewers praised the grand visuals and performances, others turned the spotlight on costumes, makeup and styling of Shurpanakha, Sita and Kaikeyi.

Nitesh Tiwari’s much-awaited Ramayana has finally offered fans a closer look at its world. The film’s grand trailer was released at around 4.15 am (Brahma Muhurta) on Thursday, giving viewers their first extended glimpse of the cast, characters and visual style.

The trailer quickly became a talking point on social media. While many fans said they were impressed by its scale and visuals, others focused on one particular aspect, the costumes and styling of some of the female characters.

The #Ramayana trailer just dropped and it’s absolute madness from the first frame. Every shot hits like pure visual poetry the scale, the emotion, the rage of Ravana, the intensity of Rama, Jatayu’s sacrifice… this is once-in-a-generation stuff. Nitesh Tiwari has cooked…

— Ghar Ke Kalesh (@gharkekalesh) July 30, 2026

Within hours, social media was filled with memes and comments about the looks shown in the trailer.

Rakul Preet Singh’s appearance as Shurpanakha attracted plenty of attention. Some viewers praised the character, while meme makers immediately found ways to turn her look into jokes.

One social media user referred to her as a 'modern Shurpanakha'. Another joked about the resemblance between Rakul Preet Singh and television actor Ravi Dubey’s wife, Sargun Mehta.

Ramayana trailer from 02:10 Never in my wildest dreams did I imagine that Surpanakha would seem better than other female characters in the Ramayana. IYKYK. pic.twitter.com/3Zs6uf1YsU

— Gudumba Satti (@GudumbaSatti) July 30, 2026

who gave lip fillers to her in Treta yug ? pic.twitter.com/J7u4Oqfo4H

— narsa. (@rathor7_) July 30, 2026

Rakul Preet as Surpanakha Fierce & lethal#Rakulpreetsingh #Ramayana pic.twitter.com/5tRLVBQ0nh

— so Hot (@as35752) July 30, 2026

The main thing is Ravana kidnap sita for beauty not for revenge but obviously it is not mentioned in #Ramayana bcuz rakul preet more beautiful than sai pallavi story has been changed !Modernized costumes & jewelry don't look good pic.twitter.com/YVCldL6wxJ

— ❤️‍ (@Ramu6648) July 30, 2026

Feminist girls think that they are goddesses.But in reality, they are Shurpanakha. pic.twitter.com/zbkEfPIaZN

— ︎ ︎venom (@venom1s) July 30, 2026

Some comments focused more directly on whether Shurpanakha’s styling fitted the period in which the story is set.

One viewer asked whether women in the Treta Yuga would really have worn such outfits, while another joked that the look appeared more suited to a modern-day production.

Shurpanakha was not the only character to become part of the online discussion. The looks of Sai Pallavi as Sita and Lara Dutta as Kaikeyi also drew comments, particularly over their sarees, blouses, hair and makeup.

just watched #Ramayana trailer and it's phenomenal, i'm not a movie critic or something, but my only problem is why sita and kekayi are wearing sarees like modern days, and the other one would be why everything looks so weirdly polished, like where are the textures my friend. pic.twitter.com/1XZDymtIsC

— khushi (@Khushikarn10) July 29, 2026

Is that Lara dutta???Omg???And her saree styling that too in Ramayan Era..She looks so modern..nowhere related to Ramayan era https://t.co/TWDkplLTqE

— सोनम महाजन (@destiny_lif) July 30, 2026

Lara Dutta looks better than Sai Pallavi.#Ramayana pic.twitter.com/U2eIPPrlai

— भूषण विसपुते (@BhushanVispute5) July 30, 2026

Several users questioned whether the styling was suitable for a story set in the Treta Yuga. Some compared the overall appearance to costumes seen in popular television dramas.

Did women used to wear blouse & saree like this in Treat yuga???What is this ??Otherwise I liked the trailer but this saree style is giving Ekta Kapoor serial vibes #RamayanaTrailer #Ramayana pic.twitter.com/vMBYfjRSyw

— Debi (@WhoDebi) July 30, 2026

One viewer said the trailer itself was impressive but felt that the saree styling looked similar to an Ekta Kapoor serial.

Others asked whether the film was trying to show the Treta Yuga or a more modern interpretation of it.

Despite the criticism, the reaction to the trailer was far from negative. Many viewers said they liked what they saw and were excited to watch the film.

Lara Dutta is giving Sivagami, her performance in the trailer is the only one I liked.#Ramayana#Ramayanatrailer pic.twitter.com/PncM22h5jl

— ବାଘଧରା (@baghadharijaici) July 30, 2026

Some praised the scale of the trailer and the performances, while others said that Shurpanakha’s appearance stood out. Many even praised the dialogues delivered by the actors and the overall look and feel of the trailer.

I was quick to judge #Ramayana based on that brief teaser three months ago, but today I've been proven wrong. The four-minute trailer launched today is indeed grand.The most important issue when making a film on an epic like Ramayana is how the overall treatment feels. It has… pic.twitter.com/GiM3GkfTH7

— THE SKIN DOCTOR (@theskindoctor13) July 30, 2026

The mixed response has now added another layer of interest around Ramayana. The film is already one of the most talked-about mythological projects, and its trailer has shown that audiences are eagerly waiting for film's release this Diwali, November 8 and will be watching closely not just for the story and performances, but also for how the makers present the ancient world on screen.

For now, the trailer has done exactly what a major film preview is expected to do, get people talking.

Thirparappu Falls Travel Guide: Why This Kanyakumari Attraction Deserves Your Bucket List

Zetan Kumari — Thu, 30 Jul 2026 13:34:57 +0530

Thirparappu Waterfalls in Kanyakumari district is a stunning sight on the Kothaiyar river. With the Mahadevar temple right next door and boating available, it's the perfect mix of nature and spirituality for an amazing trip.Kanyakumari district is a tourist magnet, thanks to its stunning landscapes. The Western Ghats foothills here are full of dense forests, small rivers, and tall mountains. Amidst all this, Thirparappu Waterfalls stands out as the district's crown jewel, pulling everyone in with its cool mist and natural beauty.You'll find Thirparappu Falls about 40 kilometres from Nagercoil. The Kothaiyar river drops from a height of nearly 50 feet over rocks, looking like a silver cascade. The sound of the gushing water and the gentle spray in the air create a truly peaceful vibe, making you feel like you're in another world.What makes this place even more special is the ancient Mahadevar temple located right next to the falls. Tourists love taking a dip in the cool water to relax. Plus, there's a boating centre just upstream. You can paddle around and soak in the amazing views of the lush green forests all around you.The falls get really crowded, especially during the monsoon and on weekends. Thousands of people from all over Tamil Nadu and even neighbouring Kerala come here with their families and friends. The feeling of the water spray on your face instantly melts away all the city stress. There are also kids' parks and tasty local fish dishes that make the trip even better.If you're looking for a place that offers both beauty and peace, Thirparappu is a paradise. It's a spot that truly refreshes your mind and soul, making it a must-visit on any Kanyakumari trip. It's our job to protect this natural wonder, so everyone can enjoy its beauty for years to come.

Planning a Kashmir Trip? Here's What Tourists Really Think About Heaven on Earth

Zetan Kumari — Thu, 30 Jul 2026 13:17:08 +0530

Mughal Emperor Jahangir famously called it 'heaven on earth', but what is Kashmir really like today? Tourists share their unforgettable experiences, from peaceful shikara rides on Srinagar's Dal Lake to the amazing hospitality of the local people.Mughal Emperor Jahangir once said, "If there is a heaven on earth, it is this... it is this... it is this." Srinagar continues to be a magnet for tourists. People who visit say the real Kashmir—a place of peace, love, and incredible beauty—is very different from the negative stories you sometimes hear.Taking a ride on Dal Lake, the soul of Srinagar, early in the morning feels almost like meditation. The sun's first golden rays break through the mist and reflect on the calm water, a sight that will leave you spellbound. These wooden 'shikara' boats, decked out with colourful fabrics and cushions, are a highlight of any Kashmir trip.You can just float on the lake's gentle waters and admire the majestic, snow-covered Pir Panjal mountains all around you. It's an unbeatable feeling. The lake is also alive with activity, from the early morning floating vegetable and flower market to the traditional 'houseboats' that add to its unique charm.Many tourists, like Vivek Singh from Uttar Pradesh, are happy to share their experiences. He says that what you see in Kashmir is completely different and much more beautiful than what the news channels often show.The local culture, known as 'Kashmiriyat', is all about hospitality and warmth. Local people don't just see tourists as customers; they treat you like a guest in their own home. Many visitors say Kashmir is a very safe place for families, women, and children, where you can walk around freely even at night.Kashmir's charm isn't just its scenery; it's also in its unique culture and food. Imagine sipping a hot cup of traditional 'Kahwa'—a tea with saffron, cardamom, and almonds—on a shikara during a cool morning. Tourists also love trying on the local 'Pheran' dress for some memorable photos.If you want to see nature's beauty and human kindness all in one place, Kashmir is it. As many say, "to not visit Kashmir is to miss out on one of life's greatest experiences." So, leave the rumours behind. A morning on Dal Lake in a shikara will give you a precious memory you'll cherish forever.

Looking for Friendship Day Gifts? Try These 10 Creative DIY Gift Ideas for 2026

Zetan Kumari — Thu, 30 Jul 2026 13:00:50 +0530

Celebrate Friendship Day 2026 with these 10 creative DIY gift ideas that are easy, affordable, and heartfelt. Explore handmade friendship gifts with materials required and step-by-step instructions to create unforgettable memories.

Materials Required

Favorite chocolates
Wooden skewers
Floral tape
Wrapping paper
Ribbon Glue dots

How to Make

Attach chocolates to skewers.
Wrap with floral tape.
Arrange them like flowers.
Wrap with decorative paper.
Tie with a ribbon and attach a gift tag.

Materials Required

Plain ceramic mug
Oil-based paint markers
Oven (optional, for curing)
Pencil (optional)

How to Make

Clean the mug thoroughly.
Sketch a simple design lightly.
Paint names, doodles, or meaningful quotes.
Allow the paint to dry.
Bake according to the paint marker instructions if required.

Materials Required

Embroidery thread
Beads (optional)
Tape or clipboard
Scissors

How to Make

Cut 6–8 strands of thread.
Tie a knot at one end.
Secure it with tape.
Braid or knot the threads into your chosen pattern.
Add beads if desired.
Tie the ends securely.

Materials Required

Colored cardstock
Glue Scissors
Photos Stickers
Decorative paper

How to Make

Fold cardstock into a layered exploding box.
Paste photos on each flap.
Add handwritten messages and quotes.
Decorate with hearts and stickers.
Place a small surprise (like chocolates) in the center.

Materials Required

Envelopes
Writing paper
Colored pens
Stickers
Ribbon or box

How to Make

Prepare multiple envelopes.
Label them with prompts like:

Open when you're sad
Open when you miss me
Open when you need motivation
Open when you're celebrating or any of your choice.

Write heartfelt letters for each situation
Decorate the envelopes.
Tie them together with ribbon or place them in a decorative box.

Materials Required

Small terracotta pot
Acrylic paints
Paint brushes
Succulent, cactus or plant of your choice
Potting soil Sealer (optional)

How to Make

Paint the pot with colorful patterns.
Let it dry completely.
Seal the paint if desired.
Fill the pot with soil.
Plant the succulent/what you've taken and add a handwritten tag.

Materials Required

Popsicle sticks
Glue gun
Acrylic paint
Printed photo
Decorative flowers or buttons
Ribbon

How to Make

Glue popsicle sticks into a square frame.
Paint the frame in your favorite colors.
Decorate with flowers, buttons, or glitter.
Attach your favorite photo.
Add a stand or ribbon for hanging.

Materials Required

Soy wax flakes
Candle wick
Essential oil
Glass jar
Wooden stick
Double boiler

How to Make

Melt the wax using a double boiler.
Mix in a few drops of essential oil.
Fix the wick in the center of the jar.
Pour the wax slowly.
Let it cool completely before decorating the jar.

Materials Required

Glass jar
Colored paper
Ribbon
Marker
Decorative stickers

How to Make

Cut colored paper into small strips.
Write 50–100 reasons why you appreciate your friend.
Fold each note.
Place all notes inside the jar.
Tie a ribbon around the lid and attach a handwritten tag.

Materials Required

Small notebook or scrapbook
Printed photos
Colored paper
Washi tape
Glue Scissors
Markers or gel pens
Stickers (optional)

How to Make

Choose your favorite photos together.
Decorate each page using colored paper and washi tape.
Add handwritten memories, funny moments, and inside jokes.
Leave blank pages for future memories.
Finish with a personalized cover that includes both your names.

Eye Health: Wearing Glasses or Lenses? Know What’s Better for You!

Indrakshi Samanta — Thu, 30 Jul 2026 13:00:48 +0530

Both glasses and contact lenses help fix vision problems. But when it comes to long-term eye health, which one is the better choice? Let's check out the pros, the maintenance involved, and how you can use both smartly.People have used glasses for generations, making them a super safe option. Fewer Eye Infections: You don't place glasses directly on your eyes, so the risk of bacterial infections is much lower. Low Maintenance: Cleaning them is easy, and you don't need any special solutions. Protective Shield: They also act as a shield, protecting your eyes from dust, wind, and the sun's UV rays. Cost-Effective: One pair can last for years, unlike contact lenses which you need to replace often.

Contact lenses offer a lot of convenience for a modern lifestyle. Natural Vision: Lenses sit directly on your cornea, giving you a more natural and wider field of view (peripheral vision). No frames get in the way. Sports and Fitness: They are great for sports and workouts. You don't have to worry about your glasses falling off or breaking. No Weather Issues: Lenses don't get affected by the weather. You won't have issues like fogging up in the rain or while having a hot drink, which happens with glasses.

Conjunctivitis: Red, Itchy Eyes This Monsoon? 5 Mistakes You Must Stop Now!

You need to be careful and follow some key precautions when using contact lenses. Dry Eyes: Wearing lenses for too long can reduce oxygen supply to your cornea, which might lead to Dry Eyes. Infection Risk: You risk serious eye infections like Keratitis if you handle lenses with unwashed hands or don't change the solution regularly. Avoid Sleeping in Them: You should never sleep with your lenses in, unless they are specifically prescribed by a doctor for overnight use.

Uric Acid: Got Joint Pain? Experts List Foods You Must Avoid To Prevent Gout

For long-term eye health, the best solution isn't to pick just one. A balanced approach, using both depending on the situation, works best. For example: You can use glasses for office work, while using the computer, or just relaxing at home. You can switch to contact lenses for special occasions, sports, or when you're heading out.1. Safety First: For long-term protection, glasses are generally the safer bet. 2. Hygiene is Key: If you wear contact lenses, you must make hygiene your top priority. 3. Give Your Eyes a Break: Always take your contact lenses out at night to let your eyes rest. 4. Talk to Your Doctor: If you have dry eyes, you should use lenses only after consulting an eye doctor. 5. Find a Balance: Using both glasses and lenses according to your need will keep your eyes comfortable.

Kidney Damage: Can Your Fairness Cream Actually Wreck Your Health? Doctors Warn!

Indrakshi Samanta — Thu, 30 Jul 2026 12:00:24 +0530

Many fairness creams contain toxic chemicals like mercury. These can seep through your skin, enter your blood, and cause serious kidney damage. Here's what you need to know about the risks and early warning signs.Some fairness and skin-lightening creams are loaded with mercury. This chemical blocks melanin, the pigment that gives skin its colour, making your face look fairer quickly. When you apply these creams daily, the mercury seeps through your skin and mixes directly into your bloodstream.

Your kidneys' main job is to filter toxins and clean your blood. The mercury from the cream travels through your blood to the kidney's filters, called 'Glomeruli'. This toxic mercury damages the filters, causing protein to leak from your blood into your urine. This condition is called Nephrotic Syndrome. Using these creams for a long time can even lead to complete Kidney Failure.

Monsoon Skincare: Why Your Skin Still Suffers After Rain? Find Out Now!

No, not all creams on the market are dangerous. Reputable brands with proper quality control and government approvals make their products with safe ingredients. The real problem is with fake or local creams that promise instant fairness. These are often the ones packed with high levels of mercury and steroids.

The scariest part about kidney damage is that it shows no major pain or symptoms at first. Many people don't even know their kidneys are failing until 60% to 70% of the damage is already done. That's exactly why doctors call it a 'Silent Killer'.

Getting Rashes From Dish Soap? These Kitchen Hacks Can Save Your Skin!

If you use fairness creams, you must see a doctor immediately if you notice these signs. Look for swelling in your face and legs, especially puffy eyelids and feet in the morning. Foamy urine, which looks like a lot of bubbles, is a sign of protein leakage. Other signs include feeling tired all the time, loss of appetite, nausea, and severe skin itching due to toxin build-up. Always check for quality certification before buying any cosmetic. It's best to use natural methods or safe creams prescribed by a qualified dermatologist.

Parenting Secrets: 7 Meaningful Lessons Every Mother Should Teach Her Son to Succeed in Life

Zetan Kumari — Thu, 30 Jul 2026 11:55:36 +0530

A mother's guidance plays a vital role in shaping her son's values and character. This article explores seven meaningful life lessons that can help him grow into a respectful, confident, responsible, and compassionate adult.

Our society often tells boys, 'Don't cry like a girl!' A mother needs to teach her son that this is completely wrong. Crying is just like expressing anger, love, or happiness. He shouldn't have to bottle up his emotions. Make him understand that crying isn't a sign of weakness. In fact, holding back sadness is bad for his health.He must learn to respect not just his mother, but every woman in his life—be it his wife, sister, or a friend. This isn't something that comes overnight when he's an adult. A mother must teach her son from a very young age that true strength lies in respecting others.Everyone makes mistakes; it's only human. But what's really important is to own up to them. Teach your son to admit when he's wrong and to apologise. It's a sign of great character. Also, teach him that housework is everyone's responsibility, not just a woman's job. Whether it's cooking or cleaning, he should learn to do it all.Success isn't just about earning a lot of money. Being honest, kind, and helping those in need is what real success looks like. Also, teach him to control his words in anger. Angry words can leave scars for a lifetime. He must learn to think before he speaks.Life teaches you a new lesson every day. You don't just learn from books, but also from people, experiences, and even your own mistakes. This will help him win at life. A mother is the best person to teach him this. But remember, kids follow what you do, not just what you say. So, lead by example.

Ramayana Reveal: Sai Pallavi's Three Mesmerizing Sita Looks Spark Massive Buzz Among Fans

Zetan Kumari — Thu, 30 Jul 2026 10:42:52 +0530

Ramayana Part 1 trailer unveils Sai Pallavi's three stunning Sita looks, from Swayamvar to Vanvas. Ranbir Kapoor as Rama and Yash as Ravana have also created massive buzz among fans online.

The trailer for 'Ramayana Part 1', one of India's most awaited films, is out. It packs a punch with a stellar cast, amazing VFX, and powerful music that's giving everyone goosebumps. In the Ramayana, Sita's story is just as central as Rama's and Ravana's.People consider Sita the ideal for all women. Many even saw actress Deepika Chikhalia, who played Sita earlier, as a real goddess. While many Ramayana-based films and shows have been made since, today's trailer proves that Sai Pallavi is bringing the character to life all over again.The four-minute trailer only gives us a few seconds of Sita, the 'light of the Surya dynasty' and daughter of King Janaka. We see her innocent look during the Swayamvar, as Rama's beloved wife, and as she follows him into the forest for the Vanvas. The scene where she patiently deals with Shurpanakha's obsession with Rama is truly goosebump-inducing.The trailer reveals Sai Pallavi's first look as Janaki, King Janaka's daughter. Next, she appears as Shri Ramachandra's queen. Finally, her Vanvas look is also shown. The trailer gives a small peek at the Lakshman Rekha and the Sitapaharan in the Pushpaka Vimana. However, the makers haven't revealed her look from the Ashokvan yet.Kannada actor Yash plays Ravana in the film, and he opens and closes the trailer. The scene where he is taming a roaring lion looks absolutely fantastic. Besides him, Ranbir Kapoor is also getting a lot of praise for his performance as Rama.

Is Your Gas Burner Clogged and Flame Weak? 5 Must-Try Cleaning Tips to Bring Back a Strong Blue Flame Fast

Zetan Kumari — Thu, 30 Jul 2026 10:08:23 +0530

Gas burner cleaning tips to remove black deposits and restore a strong blue flame. Discover 5 easy gas stove cleaning hacks to improve burner performance, save gas, and cook efficiently.

Just like we wash our veggies and utensils, we must also clean our gas burners regularly. If you don't, dirt and grime will slowly build up. This gunk can get into your food, especially when you're making rotis directly on the flame. These simple tricks will help you clean your burners and make them shine like new.If your burners have collected a lot of grease, you can use a vinegar solution. Simply mix about half a cup of vinegar with a glass of hot water. Let the burners soak in this mixture for about 30 minutes. Afterwards, scrub them with a brush and wipe them dry with a cloth. This process quickly removes all that stubborn grease and stains.If your burners aren't too dirty, you can clean them once a week using a mix of dish soap and salt. This simple trick helps remove light layers of grime. A good scrub with a sponge or brush will make them sparkle. Cleaning your burners two or three times a month is a great way to stop heavy dirt from building up.Has your gas burner turned completely black? You should avoid using vinegar or dish soap. Instead, opt for baking soda and lemon. Baking soda is excellent for removing all that collected soot. Take two spoons of baking soda in a bowl, squeeze in the juice of half a lemon, and mix it into a paste. Apply this paste to the burner and let it sit for about 20 minutes. Then, gently scrub it with an old brush. You'll see the burnt burner get its shine back.If you don't have other cleaning agents at home, you can try the hot water and Eno trick. To remove the soot, just mix one packet of Eno in hot water. Soak the burner in this solution for about 15-20 minutes. After that, clean it with a brush. Make sure you dry it completely before using it again.

Horoscope Today: Check Your Zodiac Sign's Love, Career, Money, and Health Predictions for July 30

Zetan Kumari — Thu, 30 Jul 2026 10:33:09 +0530

Read today's horoscope for all zodiac signs with daily astrology predictions on love, career, money, health, and relationships. Discover what the stars have in store for your zodiac sign today.

This is a detailed guide to your day on Thursday, July 30, 2026. Based on planetary movements and star positions, we bring you the predictions for all 12 zodiac signs, from Aries to Pisces.Aries, you will feel energetic and confident today. You will smoothly finish tasks that were pending for a long time. Your bosses will support you at work, and your customer base will grow, increasing profits. Your family life will be happy, and your health will be great.Taurus, you need to be careful with your money today. Plan your expenses well, as unexpected costs might pop up. Your workload might feel a bit heavy. It's best to stay calm with your colleagues and avoid pointless arguments at home. Also, watch what you eat.Gemini, your efficiency will be at its peak today. You will feel happy with the support from friends and family. This is a great day to start new projects. You might even sign new business deals. The understanding between you and your spouse will improve. Your health will remain stable.Cancer, you will feel peaceful and happy today. You can confidently make important decisions. You might get an unexpected compliment or even a promotion at work. Your financial situation will get stronger. You will also take care of your family's needs, and talks about a family function might start.Leo, your plans will work out without any hitches. Your personality will charm everyone around you. You will likely get that business loan you were hoping for. Your relationship with business partners will remain smooth. You'll be happy to see your children succeed. Your health will also show some improvement.Virgo, you need to be extra careful today. It's best to delay any new investments or major decisions. Listen to your seniors at work; it will help you. Try to avoid distractions while working. A little compromise with family members will keep the peace at home. Make sure you get enough rest to beat the tiredness.Libra, today is your day! Everything you do will be successful. You can expect good money flow. You will earn a good reputation at your job. Your plans for business expansion will succeed. You might even travel out of town with your family. Your health will be excellent.Scorpio, you'll need a lot of patience and calm today. Watch your words to avoid unnecessary arguments. Pay extra attention to your work and stay out of your colleagues' business. It's a good day to be flexible with your family. You might experience minor issues like a headache, but it will pass.Sagittarius, this Thursday brings you luck, thanks to Jupiter's blessings. Your business will see good growth. You will finally receive pending payments. You'll find yourself more interested in spiritual activities. The bond with your family members will become stronger.Capricorn, you will be full of energy and finish all your tasks efficiently. Your colleagues will be very cooperative, making your work easier. Your business will bring in the profits you expected. The atmosphere at home will be cheerful. Just remember to check on the health of the elderly in your family.Aquarius, get ready for new experiences and learning today. A calm and steady approach will work in your favour. You will successfully handle competition and move ahead. Any hidden enemies at work will back off. You will share a great understanding with your partner. Your health will be satisfactory.Pisces, this is a day for your talents to shine. You will receive the good news you've been waiting for. Opportunities will come knocking on your door. Your financial situation will improve significantly. A visit from relatives will bring joy to your home, and your health will be excellent. **Special Tip for Today:** Since it's Thursday, worshipping Dakshinamurthy and Sri Raghavendra can bring you more benefits.

Happy Friendship Day 2026: 55+ Heartwarming Wishes, Messages, Quotes and Greetings to Share with Your Best Friends

Nancy Tiwari — Thu, 30 Jul 2026 07:51:48 +0530

Friendship is one of life's greatest gifts. True friends stand by us through every joy, challenge, and milestone. Friendship Day is the perfect occasion to express gratitude to those who make life brighter with their love, support, and laughter. Whether you're celebrating with your childhood best friend, college buddy, office companion, or long-distance friend, a heartfelt message can make their day even more memorable.

Here are 55+ Happy Friendship Day wishes, messages, and quotes you can send to your loved ones.

Happy Friendship Day Wishes

1. Happy Friendship Day to the friend who makes every moment unforgettable.

2. Thank you for always being there. Happy Friendship Day!

3. Friends like you are life's greatest blessing.

4. Wishing you endless happiness and beautiful memories.

5. Happy Friendship Day to my forever partner in crime.

6. You make life brighter every single day.

7. Cheers to laughter, memories, and lifelong friendship.

8. Thank you for accepting me just the way I am.

9. May our friendship grow stronger with every passing year.

10. Happy Friendship Day to someone I can always count on.

11. Distance can never weaken our friendship.

12. You're more like family than a friend.

13. Life is better because you're in it.

14. Thank you for every smile you've brought into my life.

15. Here's to many more years of friendship.

Sweet Friendship Day Messages

16. A true friend knows your story and still chooses to stay.

17. Thank you for making ordinary days extraordinary.

18. Your friendship is my biggest strength.

19. No matter where life takes us, you'll always have a special place in my heart.

20. Friends like you are rare and priceless.

21. Thank you for every memory we've created together.

22. Your support means the world to me.

23. You are the family I chose.

24. Every friendship has a story, and ours is my favorite.

25. Wishing you success, happiness, and endless smiles.

26. Thank you for standing by me through every season of life.

27. I'm lucky to call you my best friend.

28. Here's to many more adventures together.

29. May our bond remain forever unbreakable.

30. Happy Friendship Day to the one who always understands me.

Short Friendship Day Greetings

31. Forever friends, forever grateful.

32. Best friends, best memories.

33. Friends for life!

34. You are truly one of a kind.

35. Lucky to have you.

36. Stay amazing always.

37. Our friendship is priceless.

38. Thank you for everything.

39. Wishing you joy today and always.

40. Happy Friendship Day, buddy!

Inspirational Friendship Quotes

41. "A true friend is the greatest treasure in life."

42. "Friendship multiplies happiness and divides sorrow."

43. "Good friends make every journey worthwhile."

44. "Life is beautiful with genuine friends."

45. "Real friendship never fades with time."

46. "Friends are the family we choose."

47. "A loyal friend is worth more than gold."

48. "True friendship is built on trust and kindness."

49. "Every great memory begins with great friends."

50. "Friendship is the heart of a happy life."

Funny Friendship Day Wishes

51. Thanks for tolerating me all these years!

52. Happy Friendship Day to my unpaid therapist.

53. You're the only person who understands my weirdness.

54. Friends don't judge—they join the madness.

55. Life would be boring without your crazy ideas.

56. Thanks for always being my emergency contact for fun.

57. We may grow older, but we'll never grow up.

58. Cheers to countless inside jokes and unforgettable adventures.

Vastu Tips: Shifting Homes?Avoid Carrying These 4 Items with You

Indrakshi Samanta — Thu, 30 Jul 2026 00:02:50 +0530

According to Vastu Shastra, you shouldn't carry certain items from your old house to your new one. These traditional beliefs say leaving them behind is for the better. Let's find out which things you should not take with you.Moving house isn't just a change of address; for many, it's a fresh start. So, people pay close attention to what they should take and what they should leave behind. Traditional Vastu Shastra advises against carrying certain items to a new home. Remember, these are traditional beliefs and not backed by science.

Vastu beliefs consider the broom a symbol of Goddess Mahalakshmi. Some people believe that taking your old broom to a new house can bring financial troubles or unwanted expenses. So, it's always a good idea to start fresh with a new broom in your new home.

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A clock represents the flow of time and progress. Vastu says a broken or stopped clock in your new home can block your progress. It's best to get it repaired or dispose of it properly before you move.

This is more than just a Vastu tip; it's common sense. You should never take expired medicines to your new place. Safely throw them away and only pack the medicines you actually need.

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Vastu suggests you should avoid moving broken utensils, damaged electronics, or any other junk to your new house. A clean and clutter-free home helps create a positive vibe for your new beginning.

UK Pubs: Why Gen Z Is Turning Away from Traditional Drinking Culture? Read On

Indrakshi Samanta — Wed, 29 Jul 2026 21:52:36 +0530

For generations, British pubs were the heart and soul of social life in the UK. It was the main spot for everyone—colleagues after work, football fans, families, and friends—to get together. But now, Gen Z is walking away from this old tradition, a CNN report has found. Instead of going to pubs, they are giving more importance to running clubs, paddle courts, and alcohol-free 'coffee rave' parties. Experts point out that this is due to a change in the youth's attitude towards health and productivity, and it's putting Britain's pub industry in a deep crisis.

Pubs on the verge of shutting down

This new trend is a huge blow to pubs, which were already facing financial difficulties. According to a study published in May by the British Beer and Pub Association, 161 pubs in England, Wales, and Scotland were forced to close between January and March this year. That means, on average, two pubs are shutting down every single day. The numbers are stark: where there were 60,800 pubs in the year 2000, today only 44,650 remain.

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Time is 'wasted'

Thomas Thurnell-Read, a sociologist at Loughborough University, says that in the past, drinking was a part of the work and social culture. Going to the pub on Fridays or even during lunch breaks was a normal thing. But today's youth see this very differently.

He added that this generation, which grew up on Instagram and TikTok, feels the need to show that they are living their best lives. So, they see the time spent in pubs and the mornings lost to hangovers as 'wasted time'. On top of this, a study by the alcohol awareness charity Drinkaware also confirms that there's a growing interest in low-alcohol drinks among young people.

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Coffee raves instead of alcohol

"While previous generations saw alcohol as a solution to reduce stress, today's generation sees alcohol as a villain that stands in the way of their health," says Emily Nicholls, a senior lecturer in sociology at the University of York. The rising cost of living and economic uncertainties have also strengthened this mindset among the youth.

This same shift is making alcohol-free events like 'coffee raves' popular. 'Coffee Culture UK', an organisation that holds daytime, alcohol-free dance events, finds that two-thirds of its participants are between 18 and 24 years old. Its founder, Tanya Thadhani, says, "The younger generation is looking for new ways to be social. They are giving more importance to community, connections, and health, rather than just drinking."

Uric Acid: Got Joint Pain? Experts List Foods You Must Avoid To Prevent Gout

Indrakshi Samanta — Wed, 29 Jul 2026 21:37:39 +0530

High uric acid levels are becoming a very common problem these days, affecting people of all ages. If you're experiencing sudden joint pain, swelling in your toes or knees, or a persistent stiffness, it could be a symptom of high uric acid.

Uric acid is a waste product that your body makes when it breaks down a substance called purine, which is found in many foods we eat. If you don't pay attention to it in time, it can lead to gout, kidney stones, and even damage your joints. This happens when your body produces more uric acid than it can flush out. The excess acid then forms sharp crystals that settle in your joints, causing swelling and intense pain. But the good news is, you can get significant relief by making small changes to your diet.

What is the role of diet in controlling uric acid?

Your diet plays a huge role in managing uric acid. A sudden spike in levels is directly linked to what you eat. While medicines might be necessary at some stages, changing your food habits is the first and most effective way to control it. If your uric acid is high, here are the foods you should avoid immediately.

1. Red Meat

Red meat is very high in purines. Eating it regularly can cause your uric acid levels to shoot up, leading to gout and swollen joints.

2. Organ Meat

Organ meats like liver and kidney are packed with purines. If you have high uric acid or gout, you must avoid these completely. Even a small amount can trigger severe pain.

3. Certain Types of Seafood

Prawns, sardines, anchovies, and shellfish are major triggers for gout. It's safer to eat low-purine fish like salmon in moderate amounts instead.

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4. Processed and Junk Foods

Packaged snacks, fried items, and fast food increase inflammation in the body and disrupt your metabolism. While they may not contain purines directly, they negatively affect your body's ability to control uric acid and harm your joint health.

5. Alcohol

Alcohol interferes with your body's ability to flush out uric acid. Beer is a double whammy because it contains purines in addition to alcohol. Doctors advise completely avoiding beer if you have gout symptoms.

6. Sugary Drinks and Soft Drinks

The fructose in sweet drinks directly increases uric acid production in the body. In fact, fructose is the only carbohydrate that raises uric acid levels.

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Monsoon Skincare: Why Your Skin Still Suffers After Rain? Find Out Now!

Indrakshi Samanta — Wed, 29 Jul 2026 20:31:47 +0530

The Real Problem Begins After the Rain

While rain is often blamed for seasonal skin troubles, the bigger issue usually starts once the rain stops. According to Dr. Reema Arora, Founder and Medical Director at The Face Clinic, South Delhi, pollutants, sweat and grime tend to linger on the skin, increasing the chances of irritation and breakouts.

Lingering Residue on Your Skin

Rainwater doesn’t just fall clean but it mixes with pollutants, dust and road dirt. When combined with sweat and natural skin oils, it forms a thin, invisible layer that stays on your skin long after you’ve come indoors, clogging pores and dulling your complexion.

Humidity Makes It Worse

The high humidity during monsoon keeps the skin moist for extended periods. This allows dirt and pollutants to stay in contact with the skin for longer, which can aggravate acne, sensitivity and overall skin irritation.

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Avoid Over-Cleansing

Many people try to counter this by washing their face repeatedly or scrubbing harshly. However, over-cleansing can damage the skin’s natural barrier, making it more vulnerable to irritation. Gentle care is far more effective than aggressive cleansing.

Focus on Gentle Cleansing and Barrier Care

After being outdoors, use a mild cleanser to remove dirt without stripping your skin. Follow it up with a suitable moisturiser to strengthen your skin barrier and protect it from environmental damage.

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Sunscreen Still Matters

Even on cloudy or rainy days, UV rays can penetrate through the clouds. Applying a broad-spectrum sunscreen daily remains essential to protect your skin from long-term damage.

Keep It Simple and Smart

Monsoon skincare doesn’t need to be complicated. The key lies in gentle cleansing, maintaining the skin barrier and ensuring that pollutants and sweat don’t stay on your skin for too long. A simple, consistent routine can go a long way in keeping your skin healthy during the rainy season.

Hotel Rules: Can Police Stop Unmarried Couples From Staying In A Hotel? Know The Law

Asianet Newsable English — Wed, 29 Jul 2026 18:58:02 +0530

Unmarried couples can legally stay together in a hotel in India if both are adults, as there is no law that bans them from booking a room because they are unmarried. However, hotels can set their own check-in policies, including rules on local IDs.

Booking a hotel room is a common choice for couples who want to spend time together, but many people still wonder whether unmarried couples are legally allowed to stay in hotels in India.

The short answer is yes. There is no general law in India that makes it a crime for two consenting adults to book and stay in a hotel room simply because they are not married.

However, there are some important points that couples should know before making a booking. These include the hotel's own check-in rules, identity requirements and the difference between staying together legally and being involved in any unlawful activity.

Indian law does not consider it a crime for two adults to stay together in a hotel. Two consenting adults who are legally able to make their own decisions can choose to stay together. Indian courts have repeatedly recognised the personal liberty of adults to choose where and with whom they live.

Being unmarried does not automatically prevent two adults from sharing a hotel room.

It is important, however, not to confuse the right to stay together with a right to stay in every hotel. A hotel's own booking and check-in conditions can still apply.

Hotels generally require guests to provide valid identity documents at check-in. Both guests should be prepared to show acceptable government-issued identification and meet the hotel's minimum age requirements.

Couples should check the hotel's terms before booking. Some properties may have specific policies about accepting local IDs or allowing unmarried couples. These are hotel-level policies and can vary from one property to another.

For example, OYO says its platform allows guests to identify properties that welcome couples and provides information about applicable check-in policies.

Therefore, it is better to check the property's rules before paying for a room rather than assuming that every hotel has identical policies.

A hotel may have its own check-in conditions and couples should check these before making a reservation.

This is why terms such as "couple-friendly" or information about local ID acceptance can be important when choosing accommodation.

The key point is that a hotel refusing a booking because of its own stated policy is different from saying that Indian law generally bans unmarried couples from staying together. There is no blanket legal prohibition on unmarried couples booking hotel rooms.

Can police arrest unmarried couples in a hotel?

Simply being an unmarried couple in a hotel room is not, by itself, a crime.

Police cannot treat two consenting adults as criminals merely because they have chosen to stay together. Courts have repeatedly recognised the personal liberty of consenting adults, although that freedom is not unlimited and does not protect conduct that amounts to an offence.

At the same time, this does not mean that a hotel room is completely outside the law.

If police have lawful grounds to investigate a suspected crime, they can take action according to the law. The fact that the people involved are unmarried does not give them immunity from investigation if there is evidence of an actual offence.

Hotel guests also have a right to privacy, subject to the law and ordinary hotel operations. The Supreme Court has observed in a case involving a hotel room that, although a hotel may be considered a public place, an occupied hotel room is not open to the public in the same way. The court noted that a guest is entitled to privacy in the room, subject to ordinary activities such as maintenance and housekeeping.

This is an important distinction. A hotel room is not a public space where anyone can simply enter without a reason. At the same time, privacy does not prevent lawful police action when the legal requirements for such action are met.

What should couples check before booking?

Couples planning to stay at a hotel can avoid unnecessary problems by taking a few simple steps.

First, book through the hotel's official website or a trusted booking platform. Before paying, check whether the property accepts unmarried couples and whether it accepts local IDs if both guests live in the same city.

Second, carry valid identity proof for every guest who will be checking in.

Third, read the hotel's cancellation and check-in conditions carefully. Policies can differ between properties, even within the same city.

Finally, both guests should follow the hotel's rules and comply with Indian law.

There is no general law in India that prohibits two consenting adults from staying together in a hotel simply because they are unmarried. Being unmarried does not, by itself, make a hotel stay illegal.

However, couples must still meet the hotel's check-in requirements, provide valid identification and follow the property's policies. Hotels may have their own rules, including restrictions on local IDs or whether they accept unmarried couples.

The police also cannot treat an unmarried couple as criminals merely for staying together. But, as with anyone else, lawful investigation or action is possible if there is a genuine suspicion of an offence and the legal requirements for police action are met.

So, the simple answer to the question "Can unmarried couples stay in hotel rooms in India?" is yes. The safest approach is to choose a property that clearly accepts couples, check its ID policy before booking and ensure that the stay complies with the law.

Tired of Crying While Chopping Onions? Try These Genius Kitchen Hacks Today

Zetan Kumari — Wed, 29 Jul 2026 18:24:28 +0530

Tired of crying while chopping onions? Discover simple and effective kitchen hacks to reduce onion tears and make cutting onions easier, quicker, and more comfortable every time.

When you cut an onion, you break its cells. These cells release a chemical called Sulfenic Acids. This acid mixes with the air to become a gas, Syn-Propanethial-S-Oxide. When this gas reaches your eyes, your tear glands work overtime to protect them, causing that burning sensation and tears.

Before chopping, keep the onion in the fridge for 10-15 minutes. This reduces the gas it releases, meaning less eye irritation.

Good air circulation will stop the onion gas from hitting your face directly. So, using the kitchen exhaust fan or a small table fan is a great idea.

You can wash the onion in cold water before cutting, or even sprinkle some water on it after you've chopped it. This helps control some of the gas that's released. However, be aware that this might slightly change the onion's taste.

The base of the onion, or the root end, contains the most tear-causing compounds. So, chop off the top part first and save the root end for the very last cut. This can reduce tears quite a bit.

A blunt knife crushes the onion's cells, releasing more gas. A sharp knife makes a clean cut, so less of the tear-causing gas escapes.

Hotel chefs or caterers who chop large amounts of onions often use protective goggles. This creates a physical barrier, so the gas can't reach your eyes at all.

This is an old trick many people use. If you light a small candle where you're cutting, the flame's heat will pull some of the gas upwards, away from your eyes.

• ❌ Believing that holding a matchstick or a spoon in your mouth will stop tears is just a myth with no scientific proof.

• ❌ Don't rub your eyes with your hands. This will only make the irritation worse.

• ❌ Avoid crushing the onion while chopping it. The more you crush it, the more tears you'll have.

According to cooking experts, you'll get the best results by combining these three methods:

• ✅ Chilling the onion in the fridge for 15 minutes.

• ✅ Using a sharp knife for clean cuts.

• ✅ Chopping in a place with good air circulation.

Crying while cutting onions is a completely normal scientific reaction. But by changing a few simple habits, you can significantly reduce the irritation and tears. Next time you're cooking, give these tricks a try. A small change can make your kitchen experience much more comfortable.

Want Festive Glow? Try These Easy DIY Turmeric Face Packs Instead Of Expensive Facials

Zetan Kumari — Wed, 29 Jul 2026 17:50:29 +0530

Want to look your best this festive season without spending a bomb on facials? We've got you covered. Just head to your kitchen and whip up these simple face packs for a gorgeous, natural glow.The month of Shravan is here, and that means a busy time with pujas, festivals, and vrats. With so much to do, women often don't get time for skincare. Plus, the monsoon's humidity and pollution can make your skin look dull and lifeless. Instead of relying on chemical-heavy products, you can make natural face packs right at home. Turmeric, or haldi, is an age-old secret for great skin. Its antioxidant, antibacterial, and anti-inflammatory properties help clean the skin, reduce pimples and spots, and give you a natural glow. Just remember to use only a pinch, as too much can leave a yellow tint. It's always a good idea to do a small patch test on your arm before trying any new pack.

1. Turmeric and Yogurt Face Pack

This pack is a great choice if you have dry skin that has lost its shine.

What you need: 2 teaspoons of yogurt and a pinch of turmeric.

How to make it: Mix both ingredients well to form a smooth paste.

How to use: Clean your face, apply the pack, and leave it on for 15 minutes. Wash it off with lukewarm or cool water.

Benefits: This pack moisturises your skin, makes it soft, and leaves your face looking fresh and radiant.

2. Turmeric and Gram Flour (Besan) Face Pack

This one works wonders for people with oily skin and tanning.

What you need: 2 teaspoons of gram flour (besan), a pinch of turmeric, and enough rose water or milk to make a paste.

How to make it: Combine all the ingredients to create a thick paste.

How to use: Apply it evenly on your face. After 15-20 minutes, gently scrub your face as you wash it off.

Benefits: It removes dirt and grime, controls excess oil, reduces tanning, and helps your face look naturally bright.

3. Turmeric and Aloe Vera Face Pack

If your skin feels irritated during the monsoon, this pack will give you a cooling effect.

What you need: 2 teaspoons of fresh aloe vera gel and a pinch of turmeric.

How to make it: Mix the turmeric into the fresh aloe vera gel.

How to use: Apply it on your face and wash it off with cool water after 15 minutes.

Benefits: It soothes the skin, helps reduce minor inflammation and redness, and makes your skin look fresh and hydrated.

4. Turmeric and Honey Face Pack

This pack is very useful for those with sensitive or dry skin.

What you need: 1 teaspoon of honey and a pinch of turmeric.

How to make it: Mix both ingredients well and apply a thin layer on your face.

How to use: Wash it off with water after 10-15 minutes.

Benefits: It helps lock in moisture, makes the skin soft, and gives it a natural glow.

Always clean your face with a face wash before applying any pack.
Use these packs only 1-2 times a week.
Don't add too much turmeric; a small pinch is enough.
Apply a light moisturiser after removing the pack.
If you feel any itching or burning, stop using the pack and consult a dermatologist.

More tips for a natural glow during Shravan

Drink plenty of water.
Include fresh fruits and leafy vegetables in your diet.
Get enough sleep for healthy skin.
Don't forget to use sunscreen when you go out.

Credit Card Bill Payment Through UPI: Step-by-Step and Common Errors

Asianet Newsable English — Wed, 29 Jul 2026 17:21:28 +0530

UPI has become the default method for Credit Card Bill Payment in India. It clears in seconds, carries zero transaction fees, works across every major issuer, and does not require beneficiary registration. But UPI-based online bill payment also fails in specific, predictable ways: the wrong VPA, exceeded transaction limits, delayed reflection, or payment credited to the wrong card.

This guide covers the correct process and the most common errors that trip up cardholders.

How Do You Pay a Credit Card Bill Through UPI Step-by-Step?

Paying a credit card bill through UPI takes four steps, whether you use Stashfin, BHIM, Google Pay, PhonePe, Paytm, or your bank's UPI app.

Open any UPI app such as Stashfin and select the "Pay Bills" or "Send Money" option
Choose the payment route: Bharat BillPay (BBPS) for aggregated bill payment across issuers, or "Pay to UPI ID" if you have the card's dedicated VPA
Enter the card details; for BBPS, select the card issuer and enter the 16-digit card number. For direct UPI payment, enter the VPA printed on your statement (formats like 1234567890@axisbank or hdfccard.1234@hdfcbank)
Enter the amount, review, and confirm with your UPI PIN

Settlement happens in seconds. Confirmation lands in the UPI app immediately, and the card issuer typically updates the outstanding balance on the mobile app or netbanking dashboard within 5 to 30 minutes.

For very large payments above ₹1,00,000, some UPI apps require splitting the payment into multiple transactions because NPCI's standard per-transaction UPI limit is ₹1,00,000. Credit card bill payments have a higher NPCI cap than standard UPI transfers, but implementation varies by bank and app version.

What Is a UPI Link and How Does It Work for Credit Card Bill Payment?

A UPI Link (technically a UPI intent link) is a specially formatted URL that opens your UPI app pre-filled with payment details, the recipient VPA, the amount, and a reference note. Card issuers and bill payment aggregators send these links in email statements and SMS reminders so cardholders can pay in one tap without typing anything.

A typical UPI Link in an email or SMS looks like this:

upi://pay?pa=hdfccard.1234@hdfcbank&am=15000&tn=CCBillPay

Tapping the link opens your default UPI app, auto-fills ₹15,000 as the amount to the correct HDFC card VPA, and asks only for the UPI PIN to complete the payment. No typing, no risk of entering the wrong card number.

Two safety notes on UPI Links:

Only trust links from official issuer email addresses. Fraud SMS messages often mimic UPI links but redirect to attacker-controlled VPAs. Verify the sender before tapping.
The amount in the link should match your statement. UPI Link amounts are editable at the confirmation screen; check before entering your PIN.

Which UPI Bank Account Can You Use for Credit Card Bill Payment?

Any UPI Bank Account linked to your UPI app can be used for bill payment online, including credit cards. That covers savings accounts from any bank in India, HDFC, ICICI, SBI, Axis, Kotak, IDFC First, Yes Bank, and all others on the UPI network.

Two things worth knowing about the source account:

You can pay a credit card from any bank using an account at any other bank. An HDFC credit card bill can be paid from an SBI savings account via UPI. There is no requirement to hold the source account with the card-issuing bank.
Multiple accounts on the same UPI app. If you have savings accounts from three banks linked to a single UPI app, choose the correct source account before hitting pay. The default account is not always the one you want to debit.

Current accounts, salary accounts, and RuPay-linked wallets all work for outbound UPI payments. Fixed deposits, PPF, and NRE/NRO accounts with UPI restrictions cannot be used directly.

What Are the Common Errors in UPI Credit Card Bill Payment?

Six errors account for the majority of failed UPI credit card bill payments in India:

Wrong VPA format. Each card has a specific VPA structure. Entering 1234@hdfc instead of hdfccard.1234@hdfcbank results in "Invalid VPA" errors. Always copy the VPA from the physical statement or the issuer's app, not from memory.
Payment credited to the wrong card. If you hold multiple cards from the same issuer, each VPA is different. Confirm the last four digits shown before entering your PIN.
Exceeded transaction limit. UPI transactions above the per-transaction or daily cap fail with a limit error. Break the payment into multiple transactions, or switch to netbanking for very large amounts.
Insufficient balance in the source account. UPI checks source balance before debiting. If the account has less than the payment amount plus any pending debits, the transaction fails. Failure confirmation appears within seconds; no fund transfer takes place.
Bank server downtime. Some banks have known UPI downtime windows for maintenance. Payments during these windows show "Bank server not responding" errors. Retry in 10 to 15 minutes.
Payment stuck in "pending" status. Occasionally the UPI app shows "Payment initiated, awaiting confirmation." Do not repeat the payment; that risks a duplicate debit. Wait 15 minutes and check both the UPI app and your credit card app for updates.

How Do You Confirm the UPI Payment Reached Your Credit Card?

A successful UPI Credit Card Bill Payment shows three confirmations, in this order:

UPI app confirmation, appears within 5 seconds of entering the PIN, includes the transaction reference number (UTR)
Bank SMS from the source account, usually within 30 seconds of the UPI confirmation
Card issuer confirmation, SMS from the credit card bank confirming payment received, typically within 5 to 30 minutes

If all three appear, the payment is safely credited. If the UPI app shows a success but no card issuer confirmation arrives within 60 minutes, log in to your card's mobile app or netbanking and check the outstanding balance directly.

In rare cases, a payment can succeed on UPI but fail to post to the card due to a reconciliation lag between the payment aggregator and the card system, which is usually resolved automatically within 24 hours.

What to Do If a UPI Payment Fails or Gets Stuck?

Three fixes for the three most common failure modes:

Payment shown as failed, amount not debited. Nothing further to do. Retry the payment after a few minutes.
Payment shown as failed, amount debited. UPI auto-reverses failed transactions to the source account within 48 hours, most within 2 hours. If the reversal does not arrive in 48 hours, raise a dispute in the UPI app with the UTR.
Payment succeeded on UPI but not credited to the card. Wait 24 hours. If still not reflected, contact the card issuer's customer support with the UPI transaction reference number (UTR). Almost always resolved without a formal dispute.

Key Terms to Know

Credit Card Bill Payment: Monthly clearance of a credit card statement, either in full or minimum due, before the due date. UPI is the most-used method in India for real-time settlement.

UPI Link (UPI Intent Link): A URL-format link containing pre-filled payment details (recipient VPA, amount, reference note) that opens the user's UPI app with the payment ready to confirm.

VPA (Virtual Payment Address): The UPI ID used to receive payments, in the format identifier@bankcode. Every credit card in India has a dedicated VPA printed on its statement.

UPI Bank Account: The savings or current account linked to a UPI app that acts as the source of funds for outbound payments including bill payment online.

Bharat BillPay (BBPS): NPCI's centralised bill payment platform that lets any UPI app pay bills from any registered biller, including all major credit card issuers.

The Details Decide Whether the Payment Lands

UPI has removed almost every friction point in credit card bill payment. What remains is a small handful of details that determine whether a payment lands correctly: the right VPA, the right source account, the right amount, and a healthy network.

For every payment, verify the VPA against the physical statement, confirm the source account and amount on the PIN screen, and wait for all three success confirmations before assuming the payment is complete. Once those become habits, UPI credit card bill payment becomes routine, rather than something that occasionally fails on the last day of the cycle.

Wet Bathroom After a Shower? This One Simple Door Habit Could Make a Big Difference

Zetan Kumari — Wed, 29 Jul 2026 16:56:40 +0530

Most of us shut the bathroom door right after a shower. But this common habit can cause problems you might not know about. Want to keep your bathroom clean and smelling fresh? Here's why you need to change this one small habit.

We all do it. We finish our shower, switch off the light, and immediately shut the bathroom door on our way out. It seems like a normal thing to do. But have you ever heard elders or home-care experts advise you to leave the door open for a while? Most of us probably don't know the real reason behind this. The truth is, this one small change can help keep our bathrooms clean and germ-free. Leaving the door open after a shower is a simple trick to maintain your bathroom and keep it looking new for a long time.

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After a shower, the entire bathroom is filled with steam and moisture. If you shut the door immediately, this moisture gets trapped inside with no way to escape. This means the bathroom takes longer to dry and stays damp. This constant dampness can lead to a musty smell and bad odours. Water collects on walls, tiles, and corners, creating the perfect environment for fungus or black mould to grow, which is a health hazard. Moreover, bathroom fittings like showers and taps can get damaged faster due to this moisture. You might start noticing these problems within just a few months.

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There's no strict rule for how long you should keep the bathroom door open. Generally, leaving it open for about 10 to 15 minutes after your shower is enough. If your bathroom has a window, you should open that too. If you have an exhaust fan, it's a good idea to run it while you shower and for a few minutes after. The main goal is to let the trapped moisture escape so the room can dry naturally. This habit is especially useful during the monsoon season or in bathrooms with poor ventilation. It's a very important step for good hygiene.

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Here are some simple maintenance tips to keep your bathroom clean and smelling fresh always. After a shower, use a wiper to push excess water on the floor towards the drain. You should wash the floor thoroughly once a week. It's also important to clean the exhaust fan once a month. If you have windows, keep them open during the day to increase airflow. Make sure to regularly wash and dry the foot mat you use at the bathroom entrance. The key is to prevent water from stagnating. To stop fungus from growing in tile gaps, you can scrub them with a brush from time to time. These simple habits will help you maintain your bathroom like it's brand new.

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This one simple habit—leaving the bathroom door open for a bit after a shower—offers many benefits. It helps the bathroom dry faster. With less moisture, the bathroom stays fresh and you can prevent bad smells. The chances of fungus and black mould forming are significantly reduced. Plus, your bathroom fittings will last longer. This single habit is enough to keep your bathroom clean and hygienic with minimum effort. So, from now on, don't shut the bathroom door immediately after your shower. Leave it open for a while and enjoy all these benefits yourself. It's that easy!

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Gardening Tips: How Often Should You Water Your Plants? Experts Share the Right Way

Nancy Tiwari — Wed, 29 Jul 2026 16:40:28 +0530

Water is essential for plant growth, but there's no one-size-fits-all watering schedule. The amount of water your plants need depends on the type of plant, the weather, the season, and whether they're growing in pots or directly in the ground. Experts recommend observing your plants and checking the soil instead of watering on a fixed routine.

Check the Soil Before Watering

One of the easiest ways to know if your plant needs water is by checking the soil. Insert your finger about an inch deep into the soil. If it feels dry, it's time to water. If it's still moist, wait another day or two. This simple method helps prevent overwatering, which can damage roots.

Water Early in the Morning

Experts suggest watering plants early in the morning. This allows the roots to absorb moisture before the day's heat causes evaporation. Morning watering also gives leaves enough time to dry, reducing the risk of fungal diseases.

Different Plants Have Different Needs

Succulents and cacti require less frequent watering, while leafy vegetables, flowering plants, and herbs usually need more moisture. Plants in pots dry out faster than those planted in the ground, especially during hot summer days.

Signs Your Plant Needs Water

Wilting leaves, dry soil, slow growth, and brown leaf edges often indicate that a plant needs water. On the other hand, yellow leaves, soggy soil, and a foul smell from the pot may be signs of overwatering.

Tips for Healthy Watering

Water the base of the plant instead of the leaves to encourage deep root growth. Use pots with drainage holes to prevent waterlogging. During the rainy season, reduce watering if the soil remains moist. Adding mulch around outdoor plants also helps retain moisture and reduces evaporation.

Want to Save Big on Fuel? These 5 Petrol Cars Deliver Seriously Impressive Mileage

Zetan Kumari — Wed, 29 Jul 2026 16:29:31 +0530

With rising costs, everyone wants a car that goes the distance without burning a hole in their pocket. We've lined up India's top 5 most fuel-efficient petrol cars, looking at their price, engine, and of course, mileage.

Fuel prices are always on the rise, so naturally, car buyers are looking for models that give great mileage. If you use your car daily for office, business, or family trips, you'd want a car that sips fuel. The Automotive Research Association of India (ARAI) tests and certifies these mileage figures, which are a big help. Based on their data, let's check out the top five petrol cars in India that offer the best mileage right now.

Leading the pack is the Maruti Suzuki Invicto, which has a strong dual-power hybrid system. It combines a 1.5-litre petrol engine with an electric motor. This setup gives you smooth performance and a great driving experience with very low fuel consumption. According to ARAI tests, the Invicto delivers an impressive 28.65 km per litre. Right behind it are the Toyota Urban Cruiser Hyryder and the Maruti Grand Vitara, both with strong hybrid systems. These cars offer a fantastic mileage of up to 27.97 km per litre.

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If you're a fan of sedans, the Honda City with its dual-power hybrid system is a solid choice. The car balances performance and fuel economy perfectly by combining a petrol engine with an electric motor. ARAI has certified this car to deliver up to 27.26 km per litre. Many people find it ideal for both long highway drives and city commutes.

For customers looking for high mileage on a tight budget, the Maruti Suzuki Celerio is an excellent option. Its automatic version, in particular, offers a certified mileage of up to 26 km per litre. The manual models also give a mileage close to 25 km/l. Similarly, the new-generation Maruti Suzuki Swift provides great value with low running costs. The automatic Swift delivers 25.75 km per litre, while the manual version gives 24.8 km per litre.

However, it's important to remember that all these mileage figures are from lab tests. In the real world, your car's mileage will change depending on many factors like your driving style, road quality, traffic jams, vehicle maintenance, load, and even the weather. So, when you're buying a car, don't just look at the mileage. Also consider maintenance costs, safety features, your personal needs, and the long-term cost of ownership to make the best choice.

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Gardening Tips: Stylish Planters That Instantly Elevate Your Balcony and Terrace Garden

Deevika NM — Wed, 29 Jul 2026 16:06:29 +0530

Stylish planters can transform any balcony or terrace into an elegant green sanctuary. Choose modern designs, natural materials, and creative arrangements to add personality, charm, and visual appeal to your outdoor space.

Oversized ceramic, concrete, or metallic planters can become eye-catching focal points in your balcony or terrace. Their unique designs add elegance while beautifully showcasing your favourite plants.

Blend ceramic, terracotta, rattan, metal, and woven planters to create a layered, designer-inspired look. Mixing finishes and sizes adds depth and character without overwhelming the space.

Suspended planters and wall-mounted pots are perfect for compact balconies. They introduce greenery at different heights while giving your outdoor area a modern, visually dynamic appearance.

Select planters that complement your home's colour palette and design theme for a cohesive look. Whether minimalist, rustic, or contemporary, the right planters can effortlessly elevate your garden's aesthetic.

Expensive Coffee Secrets: You Won’t Believe How the World’s Costliest Brew Is Made!

Zetan Kumari — Wed, 29 Jul 2026 16:02:30 +0530

Are you a coffee lover who can't start your day without a cup? Ever wondered what the world's most expensive coffee tastes like? Well, once you find out how it's made, you might just quit coffee for good!Just like tea lovers, coffee has its own massive fan base. For many, nothing beats the kick from a strong, aromatic coffee to start the day. Most of us drink instant coffee or maybe a special filter coffee at home. The market is full of different brands. But have you ever heard about the world's most expensive coffee? Let's find out what makes it so special and why it costs a bomb.The world's most expensive coffee is called Kopi Luwak. It's famous not just for its taste, but for its very unique making process. Coffee lovers across the globe dream of tasting it at least once. Indonesia was the first place to produce this coffee. Today, they sell it in places like Sumatra, Java, Bali, and Sulawesi. Now, for the special part. A local animal, the Asian Palm Civet, first eats the ripe coffee cherries. After digesting the fruit, the animal excretes the coffee beans in its droppings. Workers then collect these beans, clean them, dry them, and roast them to make the coffee powder. It sounds strange and a bit gross, but that's the real story!So, what makes this coffee taste so special? The civet's digestive system has natural enzymes that alter the proteins in the coffee beans. This process makes the coffee taste incredible compared to regular coffee. It is less bitter and much more flavourful, with hints of chocolate, caramel sweetness, and an earthy aroma. The experience is unique to each person. The high price is because production is very limited. Collecting the beans from animal droppings is hard work, and the cleaning process is tough. Authentic, wild Kopi Luwak is rare, so a kilo can cost from hundreds to over a thousand dollars. However, the high demand has led to a cruel practice where people cage civets and force-feed them, which has animal welfare groups worried. So, while some coffee fans are dying to try it, others, after hearing how it's made, don't want to hear the word 'coffee' again!

Monsoon-Proof Tile Selection: The Ultimate Guide for Indoor & Outdoor Areas

Asianet Newsable English — Wed, 29 Jul 2026 15:46:58 +0530

The monsoon season brings heavy rainfall, high humidity and slippery surfaces, making it important to choose tiles that can withstand these conditions. Simpolo Tiles & Bathware offers collections suitable for indoor as well as outdoor areas, such as Rockdeck and Courtyard, designed to deliver durability, safety and long-lasting performance in rain-exposed areas. These collections are suitable for balconies, terraces, patios, garden pathways, entrances and pool decks, where weather-resistant and slip-resistant surfaces are essential.

As outdoor spaces become an extension of modern homes and commercial projects, selecting application-specific tiles is more important than ever. Choosing the right outdoor tiles not only improves safety during the monsoon but also helps maintain a seamless look across the property while reducing long-term maintenance.

Growing Demand for Weather-Resistant Outdoor Tiles

The Indian monsoon presents unique challenges for outdoor surfaces. Continuous exposure to rainwater, high humidity and seasonal temperature fluctuations can affect the safety, appearance and lifespan of conventional flooring materials.

Balconies, terraces and entrance zones frequently become slippery during heavy rainfall, while porous materials may absorb moisture, leading to staining, damp patches and increased maintenance. These conditions have encouraged homeowners and project professionals to prioritise outdoor tiles that offer enhanced grip, low water absorption and reliable durability throughout the rainy season.

Against this backdrop, purpose-built outdoor tile collections are becoming an increasingly important part of architectural planning rather than a finishing element selected at the final stage of construction.

Rockdeck Collection Developed for Outdoor Performance

According to Simpolo Tiles & Bathware, the Rockdeck Collection has been designed specifically for demanding outdoor environments where weather resistance and durability are essential.

Inspired by the natural character of stone and weathered concrete, the collection combines textured aesthetics with the technical performance of porcelain, creating surfaces suited to Indian climatic conditions.

The collection offers several features intended for outdoor applications, including:

Matt-finished surfaces designed to improve grip during wet conditions
Low water absorption to reduce moisture seepage
Outdoor-grade durability for changing seasonal conditions
Stone-inspired colours and textures for natural visual appeal
Multiple formats suitable for balconies, terraces, patios, pathways, pool decks and building exteriors

The matt surface helps improve traction on rain-exposed flooring, while the dense porcelain body minimises moisture penetration and supports long-term surface performance. Together, these characteristics make the collection suitable for spaces that experience regular exposure to water and heavy foot traffic.

Combining Outdoor Performance with Contemporary Design

Alongside technical performance, the Courtyard Collection has been developed to meet evolving design preferences.

Its palette includes warm stone shades, earthy neutrals and contemporary grey tones that complement a wide range of architectural styles, from independent residences and premium villas to apartment developments, hospitality projects and commercial spaces.

The collection recreates the appearance of natural stone while offering the practical advantages of porcelain construction. This allows homeowners and designers to achieve a premium outdoor aesthetic without the ongoing maintenance associated with natural stone surfaces.

Large-format options further contribute to a seamless appearance by reducing visible grout joints and enhancing visual continuity across expansive outdoor areas.

Supporting Integrated Indoor and Outdoor Spaces

As modern homes increasingly blur the boundaries between indoor and outdoor living, continuity in surface design has become an important consideration.

The Rockdeck Collection has been developed to integrate naturally with adjoining living spaces, allowing balconies, terraces and courtyards to extend the overall design language of the home. Using coordinated outdoor surfaces also simplifies maintenance during the monsoon while creating a consistent visual flow between connected spaces.

Suitable applications include balconies, terraces, patios, courtyards, garden pathways, entrance zones, pool decks, driveways and building exteriors.

Part of Simpolo's Broader Design Ecosystem

While Rockdeck and Courtyard are designed for outdoor spaces, they are part of Simpolo Tiles & Bathware's wider portfolio of application-specific tile collections. Homeowners and designers can complement these with collections such as Spectra, Glyphstone, and Alchimia, which offer large-format vitrified tiles in a variety of designs and finishes for both indoor and outdoor applications, depending on the product specification.

These collections help create a seamless design language across different spaces while meeting the functional needs of each area. Whether for living rooms, balconies, terraces or patios, selecting the right collection ensures a balance of aesthetics, durability and long-term performance.

Responding to Changing Consumer Preferences

The demand for outdoor living spaces has continued to grow as homeowners invest in balconies, terraces, landscaped gardens and open entertainment areas. As a result, material selection has evolved beyond aesthetics to include factors such as slip resistance, weather durability, ease of maintenance and long-term performance.

By spotlighting the Rockdeck Collection during the monsoon season, Simpolo Tiles & Bathware reinforces the importance of selecting outdoor tiles specifically engineered for high-exposure environments rather than relying on conventional indoor flooring products.

About Simpolo Tiles & Bathware

Simpolo Tiles & Bathware offers a comprehensive portfolio of vitrified tiles, suitable for indoor and outdoor use, and bathware solutions for residential and commercial projects. Its product portfolio includes collections such as Rockdeck, Courtyard, Spectra and Marmorica, along with specialised surface technologies such as Posh Surface, enabling homeowners, architects and designers to select application-specific solutions for both indoor and outdoor spaces.

Kangana Ranaut’s Protein Remark Sparks Debate: Can a High-Protein Diet Harm the Brain?

Zetan Kumari — Wed, 29 Jul 2026 15:20:05 +0530

Kangana Ranaut sparked an online debate after claiming that “excess protein will make you stupid.” Her remarks about protein shakes and brain health went viral, prompting questions about whether high protein intake can affect intelligence.

According to current scientific researches, it’s not valid to claim that consuming protein-rich diet impairs intelligence function in healthy individuals or directly harms their cognitive capabilities. Protein is very important for our body and contributes to muscle maintenance, tissue repairing, and functioning of numerous biological processes.

Adequate consumption of protein is very important for the body as it helps to maintain muscles, fosters tissue repair and supports immune system function and disease-fighting abilities. However, eating popular protein sources (such as eggs, dairy, seafood, chicken and lentils) does not mean that the consumption of protein should outweigh that of other nutrients.

The excessive intake of protein can be problematic if it substitutes other significant food types. A protein-centered diet can lead to fewer servings of fruit, vegetables, whole grains, and foods containing fiber. In addition, for patients suffering from particular kidney disorders, it may be necessary to restrict their protein intake according to medical instructions. Nevertheless, for the majority of healthy persons, consuming large amounts of protein does not pose any issues, as long as the diet is well-balanced

Only some people require protein supplements. The majority can fulfill their nutritional needs through their diet alone, while athletes, seniors, or people who experience trouble obtaining sufficient protein from regular meals may find protein powder useful.

The requirement of protein is determined by numerous factors like age, body weight, physical activity, health plans etc. In general, health authorities recommend a daily protein intake of 0.8 gm per kg of body weight for an average adult and those who exercise or want to gain muscles tend to consume more of it.

Kangana Ranaut’s claim that too much protein makes people “dumb” is not supported by strong scientific evidence. Nutrition experts recommend focusing on moderation, dietary variety and overall food quality. Protein remains an essential nutrient and should be balanced with fruits, vegetables, whole grains and healthy fats.

Best Vegetables and Herbs You Can Grow in Pots at Home for a Fresh, Healthy Kitchen Garden

Nancy Tiwari — Wed, 29 Jul 2026 15:01:59 +0530

You don't need a large backyard to enjoy homegrown vegetables and herbs. A sunny balcony, terrace, windowsill, or even a small corner can be transformed into a productive kitchen garden with a few pots. Container gardening is affordable, beginner-friendly, and offers the satisfaction of harvesting fresh ingredients right from your home.

Here are some of the best vegetables and herbs that grow well in pots.

Tomatoes

Tomatoes are among the easiest and most rewarding vegetables to grow in containers. Cherry tomatoes are especially suitable for small spaces because they require less room and produce plenty of fruit. Use a deep pot with good drainage, provide at least six hours of sunlight daily, and water consistently.

Chillies and Bell Peppers

Green chillies and bell peppers thrive in pots and are perfect for home gardens. These plants need plenty of sunlight and well-draining soil. Regular watering and occasional feeding with compost will help them produce healthy fruits throughout the growing season.

Spinach

Spinach grows quickly and doesn't require a large container. It prefers cooler temperatures and can be harvested multiple times by picking the outer leaves while allowing the center to continue growing. Fresh spinach is ideal for salads, curries, and smoothies.

Coriander (Cilantro)

Coriander is one of the most commonly used herbs in Indian kitchens. It grows well in shallow pots and prefers moderate sunlight. Sow seeds directly into the soil and keep it moist until they germinate.

Mint

Mint is one of the easiest herbs to grow and spreads rapidly. It's best grown in a separate pot since it can quickly take over other plants. Mint requires regular watering and partial sunlight, making it perfect for balconies and windowsills.

Basil

Whether you prefer sweet basil for pasta or holy basil (Tulsi), this herb is an excellent addition to any container garden. Basil thrives in warm weather and plenty of sunlight. Pinching off flowers encourages the plant to produce more leaves.

Fenugreek (Methi)

Fenugreek is easy to grow from seeds and is ready to harvest within a month. It grows well in shallow containers and needs only moderate watering. Fresh methi leaves are nutritious and commonly used in Indian cooking.

Spring Onions

Spring onions grow well in containers and require minimal maintenance. They can even be regrown from the white root ends of store-bought onions by placing them in water before transferring them to soil.

Tips for a Successful Container Garden

Choose pots with drainage holes to prevent waterlogging. Use nutrient-rich potting mix instead of regular garden soil for better growth. Most vegetables and herbs need at least five to six hours of sunlight every day. Water your plants according to the weather and avoid overwatering, as it may cause root rot. Adding homemade compost every few weeks will improve plant health and boost harvests.