Combination of ghee, water can ease constipation? find out how

First Published 13, Oct 2020, 3:12 PM

Combination of ghee and water works like magic to ease constipation, here's how.

<p style="text-align: justify;">Constipation is a very uneasy feeling. It spoils our day and makes us feel uncomfortable. If you are looking for a quick fix solution straight from the kitchen then this hack might help you big time. According to Ayurveda, the combination of ghee and water helps to ease constipation, read details.</p>

Constipation is a very uneasy feeling. It spoils our day and makes us feel uncomfortable. If you are looking for a quick fix solution straight from the kitchen then this hack might help you big time. According to Ayurveda, the combination of ghee and water helps to ease constipation, read details.

<p style="text-align: justify;">Ghee is rich in butyric acid which is helpful in calming constipation. Ghee is a super food. And with a tablespoon of ghee in a glass of warm water works wonders to get that uneasy feeling go away.</p>

Ghee is rich in butyric acid which is helpful in calming constipation. Ghee is a super food. And with a tablespoon of ghee in a glass of warm water works wonders to get that uneasy feeling go away.

<p style="text-align: justify;">Butyric acid helps in improving metabolism and frequency and movement of stool. It is great for reducing abdominal pain, gas, and bloating.<br />
&nbsp;</p>

Butyric acid helps in improving metabolism and frequency and movement of stool. It is great for reducing abdominal pain, gas, and bloating.
 

<p style="text-align: justify;">Ghee is also the best natural laxative and has many health benefits such as strengthening bones, weight loss, and a night of sound sleep.<br />
&nbsp;</p>

Ghee is also the best natural laxative and has many health benefits such as strengthening bones, weight loss, and a night of sound sleep.
 

<p style="text-align: justify;">Ghee acts as a lubricator to the body. It clears the intestine passages and improves the movement of waste and reduces the risk of constipation.<br />
&nbsp;</p>

Ghee acts as a lubricator to the body. It clears the intestine passages and improves the movement of waste and reduces the risk of constipation.
 

<p style="text-align: justify;"><strong>How to Consume:</strong><br />
Take 200 ml of warm water and add a tablespoon of ghee. Having it in the morning empty stomach works the best.<br />
&nbsp;</p>

<p style="text-align: justify;">&nbsp;</p>

How to Consume:
Take 200 ml of warm water and add a tablespoon of ghee. Having it in the morning empty stomach works the best.
 

 

<p style="text-align: justify;">The lubricating properties of ghee eases the intestine track, calms blockage, softens the system, and helps in smooth evacuation of waste from the body.</p>

The lubricating properties of ghee eases the intestine track, calms blockage, softens the system, and helps in smooth evacuation of waste from the body.

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