Skin care: Treat and cure eczema with these simple home remedies

 Eczema is a dry skin condition which comes in different forms. Here are some home remedies to cure eczema.

Eczema is a dry skin condition which comes in different forms and varies from person to person. It is not contagious so it is safe to be around those suffering from this skin condition.

In mild cases of eczema, skin is dry, red and itchy. Scratching can lead the skin to split, bleed and open to infection. Though it can occur at any age, it is primarily seen in children. Those who get eczema during their childhood are more likely to get it again later in life.

Though the exact cause of eczema is unknown, it's thought to be linked to the reaction by the body's immune system to an irritant. Eczema generally occurs in families who have a history of other allergies or asthma. The defects in the skin barrier could allow moisture to exit and bring in germs in our body. People can effectively manage this disease with medical treatment and by avoiding irritants. Here are some home remedies to cure eczema.

Apply Vegetable Shortening: The thick greasy kitchen staple will be the most effective way to cure the dry, cracked skin. Gently coat the affected area, cover it with a plastic wrap and secure it with a surgical tape. Leave it for two to three hours.
 

Incorporate Turmeric in Your Diet: This spice helps in reducing inflammation in many skin conditions. Curcumin found in turmeric acts as an antioxidant protects the skin and reduces the wound healing time. Aim to consume at least one tea spoon of turmeric every day.

Apply Olive Oil: Olive oil is a natural oil which contains omega-3 fatty acids. Omega-3 is known to have anti-inflammatory properties. Rub some warm olive oil into affected areas of the skin to soften the patches. If psoriasis is affecting your scalp, use some olive oil for your scalp while showering to remove the dried skin. Adding olive oil to your diet can also help heal your skin from the inside out.

Apply Tea Tree Oil: Tea tree oil can be used to treat a variety of skin conditions due to its anti-inflammatory, antiseptic and nourishing properties. Tea tree oil used in the combination of olive oil can help in curbing the itching and soften dried skin.

Apply Aloe Vera: Pure Aloe Vera gel helps in providing a nice cooling effect to itchy skin. If you are suffering from eczema or psoriasis, consider growing your own aloe plant so that you can take the gel straight from its natural source avoiding the chemicals.

Consume Flaxseeds: Flaxseeds are rich in omega-3 fatty acids, and they help block a chemical in your body called arachidonic acid responsible for inflammation. Consume a few tablespoons of flaxseed and add to smoothies, oatmeal, granola, or salads. You can also use flaxseed oil as a dressing for salads and veggies.

Eat Fish Oil: The omega-3 fatty acids in fish oil helps in improving eczema when taken in high doses between 3-10gms a day. Olive oil, flaxseed, nuts, and fatty fish such as salmon, sardines, herring, mackerel, and tuna are all good natural sources of omega-3 fatty acids.

NOTE: Asianet News humbly requests everyone to wear masks, sanitize, maintain social distancing and get vaccinated as soon as eligible. Together we can and will break the chain #ANCares #IndiaFightsCorona