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5 simple changes in your daily routine to stay healthy

5 simple changes you can do in your daily routine to stay healthy

Ever wondered why you have a poor memory, not able to sleep on time or a bad digestion. Forget about the massive overhauls when it comes to your health and well-being. Try to focus on these minute changes in your daily routine for better results. Watch this video on Asianet Newsable to know what you can add or remove from your daily life routine to stay healthy.