Raveena Tandon's Fitness Secrets: How she stays fit at 52
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Debut and Career
Raveena Tandon debuted in 1991 with Patthar Ke Phool and has become a prominent Bollywood actress, starring in numerous successful films.
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Timeless Beauty and Fitness
At 52, Raveena continues to rival younger actresses like Deepika and Kareena in both beauty and fitness, astonishing fans with her age-defying charm.
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Fitness Routine
She follows a diverse workout routine, including yoga, cardio, Pilates, and weightlifting, practicing these exercises two to three times a week.
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Swimming
Swimming is an essential part of Raveena's weekly workouts, with several hours dedicated to the activity for overall fitness and stamina.
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Diet
Her balanced diet includes lentils, vegetables, roti, yogurt, and healthy fats like ghee and butter, contributing to her glowing skin and fitness.
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Health Secret
Raveena’s health secret involves a special recipe with turmeric, cloves, ginger, red chilies, leafy greens, and ghee, which she believes aids weight management.