World Food Day 2021: 5 superfoods that can help you achieve glowing skin
First Published | Oct 16, 2021, 10:12 AM ISTOn account of world food day, we bring you five food options that can help you get the fresh, glowing skin you always wanted.
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What is life without food, boring isn't it. So many of us live to eat and try delicious food items across the world. As we celebrate World Food Day today, we bring you 5 superfood options that can actually do wonders to your dull skin and revive it inside out.
Oranges
Orange contains Vitamin C, so consumed or applied on the face, either way, it's going to do wonders to your skin. If used in face packs, it can give your visibly brighter skin and make you look fresh and glowy.
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Strawberries
Strawberries are rich in alpha-hydroxyl acid, and it helps to get rid of dead skin cells. Strawberries also boost up collagen production. It minimises fine lines and wrinkles. You can also make a strawberry face pack, mash some, add honey and apply it to the face for glowing skin. Also Read: Kiara Advani to Rashmika Mandanna: 5 actresses who are denoted as National crush
Pumpkin
Pumpkin has it all, antioxidants to Vitamin A to Vitam C. Even a handful of pumpkin skin can help you get glowing skin. It has zinc and is vital in creating new skin called and it helps regulate oil production and improve skin tone.
Beetroot
The Pink colour fruit is a skin saver. Have a glass of beetroot juice every day, and it will do wonders for your skin. It purifies the blood from within and cleanses toxins, leaving a glow on your face. Also Read: COVID pandemic a reason in increase of depression, anxiety cases?
Tomato
Tomatoes contain vitamin A, K, B1, B3, B5, B6, B7, and vitamin C. Tomatoes have excellent anti-ageing properties. You can also apply tomato juice to the face, and voila, see the results for yourself.
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