Having stomach pain, minor gas? Don't take it casually as it can lead to heart attack, know treatment

You can suffer a heart attack from gas formation and little stomach pain. A recent study found that constipation can cause colon cancer and tuberculosis. You must adopt a healthy lifestyle and alter your eating habits to avoid these issues.  

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These days, stomach pain is a very prevalent issue. There may be a variety of causes for this. Nowadays, it's common to see people neglect minor stomach pain, assuming it's just a digestion problem and will go away on its own in due time. Because of this carelessness, indigestion and gastric acidity affect 99 of every 100 persons in the nation. 

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Even minor gas can trigger a heart attack. A recent study found that constipation can cause colon cancer and tuberculosis. You must adopt a healthy lifestyle and switch from unhealthy foods to nutritious ones to avoid these issues. It is encouraged to consume sweet or fried food in moderation and, more significantly, to do yoga and other forms of exercise. 

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While indigestion may seem like a typical daily issue, it can result in severe cases and even heart attacks if left untreated. Additionally, it can develop into potentially lethal conditions like ulcers, IBS, colitis, diabetes, and chronic constipation. 

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Keeping active is essential for intestinal health. You can manage your chest pain and pass gas by exercising, whether it's through walking, swimming, yoga, or another activity.

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Consuming enough water daily is imperative to avoid several issues, including flatulence. Water can help transport extra gas through the digestive system, reducing pain and discomfort. Herbal drinks or warm water can both be highly soothing. Other possibilities include coconut water, ajwain water, saunf water, and cucumber juice.

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If you experience chest pain from gas, avoid gluten, milk, and dairy products. Also, avoid carbonated beverages and sodas as these catalyse the formation of gas in stomach. 

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Ginger is yet another natural treatment for digestive problems like flatulence. If you drink ginger tea, you'll notice the difference. Its anti-inflammatory effects can relieve gas, acid reflux, and heartburn. You can eat it by incorporating it into soups, sabzi, and curries. The best method to feel better right away is to sip some ginger tea.