Best oils for headaches: Natural remedies you should try today

First Published | Oct 3, 2024, 4:27 PM IST

Headaches can last for an hour or even the entire day, with various causes contributing to their onset. While finding quick relief can be challenging, a simple remedy from grandma's wisdom might hold the key. Discover how to alleviate headaches swiftly using a natural and effective method.

We often follow numerous tips for a healthy lifestyle. However, overthinking, stress, and a hectic schedule can lead to unnecessary health issues. Headaches are a common occurrence, causing immense discomfort and sometimes lasting for days. While stress and fatigue are contributing factors, headaches can stem from various underlying health conditions. If you experience chronic headaches, it's crucial to consult a doctor. Instead of immediately resorting to over-the-counter painkillers, consider trying home remedies. One effective remedy, passed down through generations, involves using clove oil to alleviate headaches swiftly.

Which oil is effective for headache relief? Clove oil is highly effective in alleviating headaches. Its antibacterial properties combat bacteria, and its medicinal properties, including anti-inflammatory agents, effectively reduce inflammation. When experiencing a headache, apply clove oil to your head and massage gently. This practice cools the head and provides relief from pain.

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Clove oil possesses antimicrobial, antiviral, antifungal, and antiseptic properties that contribute to its effectiveness in providing quick headache relief. Stress is another common trigger for headaches, and clove oil can help alleviate stress levels. Apply the oil to your forehead using circular motions and massage for a few minutes.

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Clove oil is rich in flavonoids, which effectively reduce headaches. It also helps reduce body inflammation and alleviate pain. You can purchase clove oil from the market or prepare it at home.

How to make clove oil at home? To prepare clove oil, grind 5 to 6 grams of cloves into a powder. Mix this powder with coconut oil. Apply this oil to your head and massage gently. Massaging your head with this oil provides instant relief from headaches. Alternatively, you can apply a paste of cloves for similar results.

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