Come winter and we are looking for all things hydrating due to the dryness in air. It is very necessary for us to tweak our diet with the season since that is our body's demand as well.
Warm concoctions, overtly spicy food is exactly what a lot of us are seeking right now. The moment we think about winter drinks, we picture piping hot beverages.
But there are so many ways in which you can be super creative with your drinks and lose some weight while you are at it! Yes, you heard us. We have all indulged a lot in these past few months and are also guilty of not engaging in enough physical activity. This has left many people complaining about the weight-gain.
In this lemon and coriander detox water, all you need is some water, a few sprigs of coriander and some lemon juice. Just like lemon, coriander leaves are also incredibly effective in boosting metabolism. It helps detox your body naturally, flush out toxins that help you feel light. It is also loaded with chlorophyll, which has been associated with greater weight loss benefits.
How to make lemon-coriander detox water:1. Take a small-sized glass bottle or mason jar. Fill it with fresh water.2. Now dunk one or two sprigs, or 5-10 grams of coriander leaves in the water.3. Next you can add one teaspoon of fresh lemon juice. You can add some lemon zest too.4. Close the bottle and let it refrigerate overnight.
Take it out the next day and enjoy your zingy and delicious detox drink. It has been emphasised often enough that hydration is key for weight loss.
subscribe to Asianet Newsable WhatsApp channel by clicking here.