Clean your home:Yes, this mundane chore has some serious potential to burn calories. This includes sweeping, mopping, and even dusting. This can work as a complete body workout, and one can burn up to 1,000 calories.
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Go dancing: This can be at your own home, your local Zumba class, or at your local bar. It is said that one can lose up to anywhere between 250 – 700 calories.
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Sport: Pack in a two-in-one punch by combining a sport of your choice. At least this way you burn your calories while playing competitively. Good for the mind, and good for the body.
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Hula Hooping: What looks like silly play is actually quite rewarding. It isn’t as simple as it looks. Try it.
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Get physical:Also known as sex. It is a known fact that getting hot and heavy between the sheets aids in burning calories. According to webmd.com, “On average, sex burns 150 to 250 calories per half hour.”
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