No more headaches:Dehydration is the number one reason why we all suffer from headaches. Hence it is essential to rehydrate yourself as soon as you wake up. A glass or two will help you kick-start the day.
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Faster metabolism:When you drink water the first thing in the morning, it accelerates your metabolism and enables faster digestion.
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Clear Skin:It’s amazing what water can do to your complexion. Not only does it give you a shiny, youthful glow, it also prevents the early onset of wrinkles.
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Great detox agent:If you didn’t know this already, this is a great agent and inexpensive way of going on a detox. It helps in eliminating the toxins that are in our body.
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Helps maintain overall health:Drinking water every day, and as soon as we get up, helps the body build better immunity and thus protects one from falling ill too often.
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