Try this apple-ginger tea to speed up your weight loss journey
First Published | Nov 20, 2020, 3:30 PM ISTThis tea is made without milk but suffused with two powerful foods that are said to help shed extra kilos.
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There are many foods and diet plans that claim to miraculously shed extra weight from the body. We all wish that was true but unfortunately, it's not. A healthy diet and active physical lifestyle combined together is the best and the easiest way to lose weight effectively.
undefinedIn a weight-loss-friendly diet, it goes without saying that more foods and beverages that promote weight loss should be included. Green teas and herbal teas are extremely beneficial in achieving fitness goals.
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Here's another kind of tea – apple-ginger tea, which is believed to do wonders in cutting calories and shrinking belly fat. Adding ginger to regular tea is a common practice. It has always added a welcoming flavour and healing benefits to the hot beverage.
undefinedThis tea is made without milk but suffused with two powerful foods that are said to help shed extra kilos.
undefinedApart from aiding weight loss, apple-ginger tea also has calming effects. It is aromatic and flavourful and is sure to please your taste buds.
undefinedIngredients: 1 apple, 1-inch ginger root, 3 cups of water, 1 teaspoon honeyMethod: Peel and cut the apples into tiny pieces. Peel the ginger and either grate it or beat it. Boil 3 cups of water with apple and ginger pieces. Let it boil for 10-12 minutes to make sure the properties of apple and ginger are soaked in the water. Switch off the gas and allow the mixture to cool down for a few minutes. Shift the mixture to a mixerblender and blend it till the foods are properly dissolved and the drink forms a smooth consistency. Your apple-ginger tea is ready.
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