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Drinks you didn't know could burn fat

First Published Oct 2, 2020, 4:58 PM IST

Feeling tired all day and then assailed by sugar cravings in the afternoon? Or are you suffering from unexplained hair loss and dry skin? Well, if you have a stressful life, chances are that these are symptoms of your metabolism crying for help.
 

Food

Apple cider vinegar: It is a morning elixir when had regularly with water in the morning it boosts your metabolism and aids in weight loss.
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Wheatgrass juice: This drink alkalises your system and provides the body with vital minerals and vitamins to boost the metabolism rate. It prevents storage of fat and is a body detoxifier.
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Green tea: It’s one of the healthiest drinks to consume and is full of antioxidants that help in increasing the rate of metabolism and aids weight loss.
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Lemon water: This is the easiest drink to make but very effective, it not only keeps you hydrated but also aids metabolism
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Turmeric tea: Turmeric tea suppresses the growth of fat tissue, prevents viruses and eases symptoms of depression, so the spice is worth adding to your diet.
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