Want toned body like Bhumi Pednekar? Check out her weight loss tips
First Published | Sep 1, 2021, 12:11 PM ISTWe are all in awe of how fit and fabulous Bhumi Pednekar looks; let's learn some weight loss tips from the actress.
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Bhumi Pednekar played an overweight woman in her debut film Dum Laga Ke Haisha. Soon after the movie was released, the actress shocked everyone with her stellar transformation as she went to size zero in no time.
She managed to shed 21 kgs in 4 months without any crash diet. Her weight loss journey continues to impress everyone. The actress works out religiously. She indulges in cardio and weight training.
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Bhumi sticks to Ghee and buttermilk, she said that she has loads of both and tries to moderate her portion size. Bhumi loves home-cooked food. She relies on her mom's cooking and eats her greens.
Bhumi tries to avoid sugar. You can go for an alternative such as stevia, jaggery, or date syrup. Detox water is something Bhumi swears by. She likes to have aloe vera juice, cucumbers to keep toxins at bay.
Bhumi also loves to treat herself to cheat day. She does rigorous workouts for five days and satisfies her cravings with cheat meals. Bhumi also believes that consistency is the key, and one should stick to these tips for a better result.
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